{"id":11327,"date":"2026-01-06T13:49:51","date_gmt":"2026-01-06T10:19:51","guid":{"rendered":"https:\/\/bookapo.com\/mag\/?p=11327"},"modified":"2026-02-08T16:14:49","modified_gmt":"2026-02-08T12:44:49","slug":"defense-mechanisms","status":"publish","type":"post","link":"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/","title":{"rendered":"\u06f4\u06f2 \u0645\u0648\u0631\u062f \u0627\u0632 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u062f\u0631 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0628\u0627 \u0645\u062b\u0627\u0644 \u0648 \u062f\u0644\u06cc\u0644"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 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\u062f\u0641\u0627\u0639\u06cc \u0631\u0627 \u0686\u0647 \u0634\u062e\u0635\u06cc \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u06a9\u0631\u062f\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%D8%A7%D9%86%D9%88%D8%A7%D8%B9_%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B2%D9%85_%D9%87%D8%A7%DB%8C_%D8%AF%D9%81%D8%A7%D8%B9%DB%8C_%D8%A7%D8%B2_%D9%86%D8%B8%D8%B1_%D9%BE%D8%AE%D8%AA%DA%AF%DB%8C_%D8%B1%D9%88%D8%A7%D9%86%DB%8C\" >\u0627\u0646\u0648\u0627\u0639 \u0645\u06a9\u0627\u0646\u06cc\u0632\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u0627\u0632 \u0646\u0638\u0631 \u067e\u062e\u062a\u06af\u06cc \u0631\u0648\u0627\u0646\u06cc<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%D8%B3%D8%B7%D8%AD_%D8%A7%D9%88%D9%84_%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B3%D9%85_%D9%87%D8%A7%DB%8C_%D8%AF%D9%81%D8%A7%D8%B9%DB%8C_%D8%A2%D8%B3%DB%8C%D8%A8%E2%80%8C%D8%B2%D8%A7\" >\u0633\u0637\u062d \u0627\u0648\u0644: \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u0622\u0633\u06cc\u0628\u200c\u0632\u0627<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%D8%B3%D8%B7%D8%AD_%D8%AF%D9%88%D9%85_%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B3%D9%85_%D9%87%D8%A7%DB%8C_%D8%AF%D9%81%D8%A7%D8%B9%DB%8C_%D9%86%D8%A7%D8%A8%D8%A7%D9%84%D8%BA%D8%A7%D9%86%D9%87\" >\u0633\u0637\u062d \u062f\u0648\u0645: \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u0646\u0627\u0628\u0627\u0644\u063a\u0627\u0646\u0647<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%D8%B3%D8%B7%D8%AD_%D8%B3%D9%88%D9%85_%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B3%D9%85_%D9%87%D8%A7%DB%8C_%D8%AF%D9%81%D8%A7%D8%B9%DB%8C_%D8%B1%D9%88%D8%A7%D9%86%E2%80%8C%D8%B1%D9%86%D8%AC%D9%88%D8%B1%D8%A7%D9%86%D9%87\" >\u0633\u0637\u062d \u0633\u0648\u0645: \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u0631\u0648\u0627\u0646\u200c\u0631\u0646\u062c\u0648\u0631\u0627\u0646\u0647<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%D8%B3%D8%B7%D8%AD_%DA%86%D9%87%D8%A7%D8%B1%D9%85_%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B3%D9%85_%D9%87%D8%A7%DB%8C_%D8%AF%D9%81%D8%A7%D8%B9%DB%8C_%D8%A8%D8%A7%D9%84%D8%BA%D8%A7%D9%86%D9%87\" >\u0633\u0637\u062d \u0686\u0647\u0627\u0631\u0645: \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u0628\u0627\u0644\u063a\u0627\u0646\u0647<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%D8%A7%D9%86%D9%88%D8%A7%D8%B9_%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B3%D9%85_%D9%87%D8%A7%DB%8C_%D8%AF%D9%81%D8%A7%D8%B9%DB%8C_%D8%AF%D8%B1_%D8%B1%D9%88%D8%A7%D9%86%D8%B4%D9%86%D8%A7%D8%B3%DB%8C_%D8%A8%D8%A7_%D9%85%D8%AB%D8%A7%D9%84\" >\u0627\u0646\u0648\u0627\u0639 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u062f\u0631 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0628\u0627 \u0645\u062b\u0627\u0644<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B1_%D8%A7%D9%86%DA%A9%D8%A7%D8%B1_Denial%D8%9B_%DB%8C%DA%A9%DB%8C_%D8%A7%D8%B2_%D8%B1%D8%A7%DB%8C%D8%AC_%D8%AA%D8%B1%DB%8C%D9%86_%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B3%D9%85_%D9%87%D8%A7%DB%8C_%D8%AF%D9%81%D8%A7%D8%B9%DB%8C_%D8%AF%D8%B1_%D8%B1%D9%88%D8%A7%D9%86%D8%B4%D9%86%D8%A7%D8%B3%DB%8C\" >\u06f1. \u0627\u0646\u06a9\u0627\u0631 (Denial)\u061b \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0627\u06cc\u062c \u062a\u0631\u06cc\u0646 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u062f\u0631 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B2_%D8%AA%D8%AD%D8%B1%DB%8C%D9%81_Distortion\" >\u06f2. \u062a\u062d\u0631\u06cc\u0641 (Distortion)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B3_%D9%81%D8%B1%D8%A7%D9%81%DA%A9%D9%86%DB%8C_%D9%87%D8%B0%DB%8C%D8%A7%D9%86%DB%8C_Delusional_Projection\" >\u06f3. \u0641\u0631\u0627\u0641\u06a9\u0646\u06cc \u0647\u0630\u06cc\u0627\u0646\u06cc (Delusional Projection)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B4_%D9%81%D8%B1%D8%A7%D9%81%DA%A9%D9%86%DB%8C_Projection\" >\u06f4. \u0641\u0631\u0627\u0641\u06a9\u0646\u06cc (Projection)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B5_%D8%AE%DB%8C%D8%A7%D9%84%D8%A8%D8%A7%D9%81%DB%8C_Fantasy\" >\u06f5. \u062e\u06cc\u0627\u0644\u0628\u0627\u0641\u06cc (Fantasy)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B6_%D8%AC%D8%B3%D9%85%D8%A7%D9%86%DB%8C%E2%80%8C%D8%B3%D8%A7%D8%B2%DB%8C_Somatization\" >\u06f6. \u062c\u0633\u0645\u0627\u0646\u06cc\u200c\u0633\u0627\u0632\u06cc (Somatization)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B7_%D8%A7%D9%86%D9%81%D8%B9%D8%A7%D9%84%DB%8C-%D8%AA%D9%87%D8%A7%D8%AC%D9%85%DB%8C_Passive-Aggression\" >\u06f7. \u0627\u0646\u0641\u0639\u0627\u0644\u06cc-\u062a\u0647\u0627\u062c\u0645\u06cc (Passive-Aggression)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B8_%D8%A8%D8%B1%D9%88%D9%86%E2%80%8C%D8%B1%DB%8C%D8%B2%DB%8C_Acting_Out\" >\u06f8. \u0628\u0631\u0648\u0646\u200c\u0631\u06cc\u0632\u06cc (Acting Out)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B9_%D8%A7%DB%8C%D8%AF%D9%87%E2%80%8C%D8%A2%D9%84%E2%80%8C%D8%B3%D8%A7%D8%B2%DB%8C_Idealization\" >\u06f9. \u0627\u06cc\u062f\u0647\u200c\u0622\u0644\u200c\u0633\u0627\u0632\u06cc (Idealization)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B1%DB%B0_%D8%AF%D8%B1%D9%88%D9%86%E2%80%8C%D8%A7%D9%81%DA%A9%D9%86%DB%8C_Introjection\" >\u06f1\u06f0. \u062f\u0631\u0648\u0646\u200c\u0627\u0641\u06a9\u0646\u06cc (Introjection)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B1%DB%B1_%D8%A7%D8%B1%D8%B2%D8%B4%E2%80%8C%D8%B2%D8%AF%D8%A7%DB%8C%DB%8C_Devaluation%D8%9B_%D8%A7%D8%B2_%D9%85%D8%AE%D8%B1%D9%91%D8%A8%E2%80%8C%D8%AA%D8%B1%DB%8C%D9%86_%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B3%D9%85_%D9%87%D8%A7%DB%8C_%D8%AF%D9%81%D8%A7%D8%B9%DB%8C_%D8%AF%D8%B1_%D8%B1%D9%88%D8%A7%D9%86%D8%B4%D9%86%D8%A7%D8%B3%DB%8C\" >\u06f1\u06f1. \u0627\u0631\u0632\u0634\u200c\u0632\u062f\u0627\u06cc\u06cc (Devaluation)\u061b \u0627\u0632 \u0645\u062e\u0631\u0651\u0628\u200c\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u062f\u0631 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B1%DB%B2_%D8%AC%D8%AF%D8%A7%DA%A9%D9%86%D9%86%D8%AF%DA%AF%DB%8C_%DB%8C%D8%A7_%D8%AF%D9%88%D9%86%DB%8C%D9%85%E2%80%8C%D8%B3%D8%A7%D8%B2%DB%8C_Splitting\" >\u06f1\u06f2. \u062c\u062f\u0627\u06a9\u0646\u0646\u062f\u06af\u06cc \u06cc\u0627 \u062f\u0648\u0646\u06cc\u0645\u200c\u0633\u0627\u0632\u06cc (Splitting)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B1%DB%B3_%D8%AC%D8%A7%D8%A8%D9%87%E2%80%8C%D8%AC%D8%A7%DB%8C%DB%8C_Displacement\" >\u06f1\u06f3. \u062c\u0627\u0628\u0647\u200c\u062c\u0627\u06cc\u06cc (Displacement)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B1%DB%B4_%D8%AF%D9%84%DB%8C%D9%84%E2%80%8C%D8%AA%D8%B1%D8%A7%D8%B4%DB%8C_Rationalization\" >\u06f1\u06f4. \u062f\u0644\u06cc\u0644\u200c\u062a\u0631\u0627\u0634\u06cc (Rationalization)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B1%DB%B5_%D9%88%D8%A7%DA%A9%D9%86%D8%B4_%D9%88%D8%A7%D8%B1%D9%88%D9%86%D9%87_Reaction_Formation\" >\u06f1\u06f5. \u0648\u0627\u06a9\u0646\u0634 \u0648\u0627\u0631\u0648\u0646\u0647 (Reaction Formation)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B1%DB%B6_%D8%B3%D8%B1%DA%A9%D9%88%D8%A8_Repression\" >\u06f1\u06f6. \u0633\u0631\u06a9\u0648\u0628 (Repression)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B1%DB%B7_%D8%B9%D9%82%D9%84%D8%A7%D9%86%DB%8C%E2%80%8C%D8%B3%D8%A7%D8%B2%DB%8C_Intellectualization\" >\u06f1\u06f7. \u0639\u0642\u0644\u0627\u0646\u06cc\u200c\u0633\u0627\u0632\u06cc (Intellectualization)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B1%DB%B8_%D8%A7%D8%A8%D8%B7%D8%A7%D9%84_Undoing\" >\u06f1\u06f8. \u0627\u0628\u0637\u0627\u0644 (Undoing)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B1%DB%B9_%D8%A7%D9%86%D8%B2%D9%88%D8%A7_Isolation_of_Affect\" >\u06f1\u06f9. \u0627\u0646\u0632\u0648\u0627 (Isolation of Affect)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B2%DB%B0_%D9%88%D8%A7%D9%BE%D8%B3%E2%80%8C%D8%B1%D9%88%DB%8C_Regression\" >\u06f2\u06f0. \u0648\u0627\u067e\u0633\u200c\u0631\u0648\u06cc (Regression)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B2%DB%B1_%D8%A8%D8%B1%D9%88%D9%86%E2%80%8C%D9%81%DA%A9%D9%86%DB%8C_Externalization\" >\u06f2\u06f1. \u0628\u0631\u0648\u0646\u200c\u0641\u06a9\u0646\u06cc (Externalization)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B2%DB%B2_%D8%A7%D9%86%D9%81%DA%A9%D8%A7%DA%A9_Dissociation\" >\u06f2\u06f2. \u0627\u0646\u0641\u06a9\u0627\u06a9 (Dissociation)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B2%DB%B3_%D8%A8%D8%A7%D8%B2%D8%AF%D8%A7%D8%B1%DB%8C_Inhibition\" >\u06f2\u06f3. \u0628\u0627\u0632\u062f\u0627\u0631\u06cc (Inhibition)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B2%DB%B4_%D9%88%D8%A7%D9%84%D8%A7%DB%8C%D8%B4_Sublimation\" >\u06f2\u06f4. \u0648\u0627\u0644\u0627\u06cc\u0634 (Sublimation)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B2%DB%B5_%D9%86%D9%88%D8%B9%E2%80%8C%D8%AF%D9%88%D8%B3%D8%AA%DB%8C_Altruism\" >\u06f2\u06f5. \u0646\u0648\u0639\u200c\u062f\u0648\u0633\u062a\u06cc (Altruism)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B2%DB%B6_%D8%B4%D9%88%D8%AE%E2%80%8C%D8%B7%D8%A8%D8%B9%DB%8C_Humor\" >\u06f2\u06f6. \u0634\u0648\u062e\u200c\u0637\u0628\u0639\u06cc (Humor)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B2%DB%B7_%D9%BE%D8%B0%DB%8C%D8%B1%D8%B4_Acceptance\" >\u06f2\u06f7. \u067e\u0630\u06cc\u0631\u0634 (Acceptance)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B2%DB%B8_%D8%AF%D8%B1%D9%88%D9%86%E2%80%8C%D9%86%DA%AF%D8%B1%DB%8C_Introspection\" >\u06f2\u06f8. \u062f\u0631\u0648\u0646\u200c\u0646\u06af\u0631\u06cc (Introspection)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B2%DB%B9_%D8%B3%D8%B1%DA%A9%D9%88%D8%A8_%D8%A2%DA%AF%D8%A7%D9%87%D8%A7%D9%86%D9%87_Suppression\" >\u06f2\u06f9. \u0633\u0631\u06a9\u0648\u0628 \u0622\u06af\u0627\u0647\u0627\u0646\u0647 (Suppression)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-38\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B3%DB%B0_%D9%BE%DB%8C%D8%B4%E2%80%8C%D8%A8%DB%8C%D9%86%DB%8C_Anticipation\" >\u06f3\u06f0. \u067e\u06cc\u0634\u200c\u0628\u06cc\u0646\u06cc (Anticipation)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-39\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B3%DB%B1_%D8%A8%D8%B1%D8%AF%D8%A8%D8%A7%D8%B1%DB%8C_Tolerance\" >\u06f3\u06f1. \u0628\u0631\u062f\u0628\u0627\u0631\u06cc (Tolerance)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-40\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B3%DB%B2_%D8%A8%D8%AE%D8%B4%D8%B4_Forgiveness\" >\u06f3\u06f2. \u0628\u062e\u0634\u0634 (Forgiveness)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-41\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B3%DB%B3_%D9%87%D9%85%D8%A7%D9%86%D9%86%D8%AF%D8%B3%D8%A7%D8%B2%DB%8C_Identification\" >\u06f3\u06f3. \u0647\u0645\u0627\u0646\u0646\u062f\u0633\u0627\u0632\u06cc (Identification)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-42\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B3%DB%B4_%D9%87%D9%85%D8%A7%D9%86%D9%86%D8%AF%D8%B3%D8%A7%D8%B2%DB%8C_%D8%A8%D8%A7_%D9%85%D9%87%D8%A7%D8%AC%D9%85_Identification_with_the_Aggressor\" >\u06f3\u06f4. \u0647\u0645\u0627\u0646\u0646\u062f\u0633\u0627\u0632\u06cc \u0628\u0627 \u0645\u0647\u0627\u062c\u0645 (Identification with the Aggressor)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-43\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B3%DB%B5_%D9%BE%D8%A7%D8%B1%D8%B3%D8%A7%DB%8C%DB%8C_Asceticism\" >\u06f3\u06f5. \u067e\u0627\u0631\u0633\u0627\u06cc\u06cc (Asceticism)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-44\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B3%DB%B6_%D8%A8%D8%B2%D8%B1%DA%AF%E2%80%8C%D9%85%D9%86%D8%B4%DB%8C_Omnipotence\" >\u06f3\u06f6. \u0628\u0632\u0631\u06af\u200c\u0645\u0646\u0634\u06cc (Omnipotence)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-45\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B3%DB%B7_%D8%A7%D9%86%D9%82%DB%8C%D8%A7%D8%AF_Submissiveness\" >\u06f3\u06f7. \u0627\u0646\u0642\u06cc\u0627\u062f (Submissiveness)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-46\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B3%DB%B8_%D8%AA%D8%BA%DB%8C%DB%8C%D8%B1_%D8%AC%D9%87%D8%AA_Turning_against_the_Self\" >\u06f3\u06f8. \u062a\u063a\u06cc\u06cc\u0631 \u062c\u0647\u062a (Turning against the Self)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-47\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B3%DB%B9_%D8%AC%D8%A8%D8%B1%D8%A7%D9%86_Compensation\" >\u06f3\u06f9. \u062c\u0628\u0631\u0627\u0646 (Compensation)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-48\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B4%DB%B0_%D8%AA%D8%AE%DB%8C%D9%91%D9%84_%D8%A7%D8%B3%DA%A9%DB%8C%D8%B2%D9%88%D8%A6%DB%8C%D8%AF_Schizoid_Fantasy\" >\u06f4\u06f0. \u062a\u062e\u06cc\u0651\u0644 \u0627\u0633\u06a9\u06cc\u0632\u0648\u0626\u06cc\u062f (Schizoid Fantasy)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-49\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B4%DB%B1_%D9%86%D9%85%D8%A7%D8%AF%D9%BE%D8%B1%D8%AF%D8%A7%D8%B2%DB%8C_Symbolization\" >\u06f4\u06f1. \u0646\u0645\u0627\u062f\u067e\u0631\u062f\u0627\u0632\u06cc (Symbolization)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-50\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B4%DB%B2_%D8%AA%D8%AB%D8%A8%DB%8C%D8%AA_Fixation\" >\u06f4\u06f2. \u062a\u062b\u0628\u06cc\u062a (Fixation)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-51\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%D8%A2%DB%8C%D8%A7_%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B3%D9%85_%D9%87%D8%A7%DB%8C_%D8%AF%D9%81%D8%A7%D8%B9%DB%8C_%D8%AE%D8%B7%D8%B1%D9%86%D8%A7%DA%A9_%D9%87%D8%B3%D8%AA%D9%86%D8%AF%D8%9F\" >\u0622\u06cc\u0627 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u062e\u0637\u0631\u0646\u0627\u06a9 \u0647\u0633\u062a\u0646\u062f\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-52\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%D8%A2%DB%8C%D8%A7_%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B2%D9%85_%D9%87%D8%A7%DB%8C_%D8%AF%D9%81%D8%A7%D8%B9%DB%8C_%D9%86%DB%8C%D8%A7%D8%B2_%D8%A8%D9%87_%D8%AF%D8%B1%D9%85%D8%A7%D9%86_%D8%AF%D8%A7%D8%B1%D9%86%D8%AF%D8%9F\" >\u0622\u06cc\u0627 \u0645\u06a9\u0627\u0646\u06cc\u0632\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u062f\u0627\u0631\u0646\u062f\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-53\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%D8%B1%D8%A7%D9%87_%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%A8%D9%87%D8%A8%D9%88%D8%AF_%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B3%D9%85_%D9%87%D8%A7%DB%8C_%D8%AF%D9%81%D8%A7%D8%B9%DB%8C_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\" >\u0631\u0627\u0647 \u200c\u0647\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u0686\u06cc\u0633\u062a\u061f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-54\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B1_%D8%AA%D9%88%D8%B3%D8%B9%D9%87%D9%94_%C2%AB%D8%AE%D9%88%D8%AF%D9%90_%D9%85%D8%B4%D8%A7%D9%87%D8%AF%D9%87%E2%80%8C%DA%AF%D8%B1%C2%BB_Self-Observation\" >\u06f1. \u062a\u0648\u0633\u0639\u0647\u0654 \u00ab\u062e\u0648\u062f\u0650 \u0645\u0634\u0627\u0647\u062f\u0647\u200c\u06af\u0631\u00bb (Self-Observation)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-55\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B2_%D8%B4%D9%86%D8%A7%D8%B3%D8%A7%DB%8C%DB%8C%D9%90%D9%90_%C2%AB%D8%A7%D8%B6%D8%B7%D8%B1%D8%A7%D8%A8_%D8%B2%DB%8C%D8%B1%D8%A8%D9%86%D8%A7%DB%8C%DB%8C%C2%BB\" >\u06f2. \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc\u0650\u0650 \u00ab\u0627\u0636\u0637\u0631\u0627\u0628 \u0632\u06cc\u0631\u0628\u0646\u0627\u06cc\u06cc\u00bb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-56\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B3_%D8%AD%D8%B1%DA%A9%D8%AA_%D8%A7%D8%B2_%D9%BE%D9%84%D9%87%E2%80%8C%D9%87%D8%A7%DB%8C_%D9%BE%D8%A7%DB%8C%DB%8C%D9%86_%D8%A8%D9%87_%D8%A8%D8%A7%D9%84%D8%A7_%D9%86%D8%B1%D8%AF%D8%A8%D8%A7%D9%86_%D9%88%D8%A7%DB%8C%D9%84%D8%A7%D9%86%D8%AA\" >\u06f3. \u062d\u0631\u06a9\u062a \u0627\u0632 \u067e\u0644\u0647\u200c\u0647\u0627\u06cc \u067e\u0627\u06cc\u06cc\u0646 \u0628\u0647 \u0628\u0627\u0644\u0627 (\u0646\u0631\u062f\u0628\u0627\u0646 \u0648\u0627\u06cc\u0644\u0627\u0646\u062a)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-57\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B4_%D8%B1%D9%88%D8%A7%D9%86%E2%80%8C%D8%AF%D8%B1%D9%85%D8%A7%D9%86%DB%8C_Therapy\" >\u06f4. \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc (Therapy)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-58\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%DB%B5_%D8%A7%D9%81%D8%B2%D8%A7%DB%8C%D8%B4_%D8%AA%D8%A7%D8%A8%E2%80%8C%D8%A2%D9%88%D8%B1%DB%8C_%D9%88_%D8%AA%D8%AD%D9%85%D9%84_%D8%A7%D8%A8%D9%87%D8%A7%D9%85_%D9%88_%D8%AF%D8%B1%D8%AF\" >\u06f5. \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0627\u0628\u200c\u0622\u0648\u0631\u06cc \u0648 \u062a\u062d\u0645\u0644 \u0627\u0628\u0647\u0627\u0645 \u0648 \u062f\u0631\u062f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-59\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/defense-mechanisms\/#%D8%B4%D9%85%D8%A7_%DA%A9%D8%AF%D8%A7%D9%85_%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B3%D9%85_%D9%87%D8%A7%DB%8C_%D8%AF%D9%81%D8%A7%D8%B9%DB%8C_%D8%B1%D8%A7_%D9%85%DB%8C%E2%80%8C%D8%B4%D9%86%D8%A7%D8%AE%D8%AA%DB%8C%D8%AF%D8%9F\" >\u0634\u0645\u0627 \u06a9\u062f\u0627\u0645 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u0631\u0627 \u0645\u06cc\u200c\u0634\u0646\u0627\u062e\u062a\u06cc\u062f\u061f<\/a><\/li><\/ul><\/nav><\/div>\n<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">\u0632\u0645\u0627\u0646 \u0645\u0637\u0627\u0644\u0639\u0647: <\/span> <span class=\"rt-time\"> 17<\/span> <span class=\"rt-label rt-postfix\">\u062f\u0642\u06cc\u0642\u0647<\/span><\/span><p>\u0647\u0645\u0647 \u0645\u0627 \u062f\u0631 \u0645\u0648\u0642\u0639\u06cc\u062a\u200c\u0647\u0627\u06cc\u06cc \u0627\u0632 \u0632\u0646\u062f\u06af\u06cc \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0647\u200c\u0627\u06cc\u0645 \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0641\u0631\u0627\u0631 \u0627\u0632 \u062d\u0642\u06cc\u0642\u062a \u062a\u0644\u062e \u06cc\u0627 \u06a9\u0627\u0647\u0634 \u0631\u0646\u062c \u062f\u0631\u0648\u0646\u06cc\u060c \u0628\u0647 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc\u06cc \u067e\u0646\u0627\u0647 \u0628\u0631\u062f\u0647\u200c\u0627\u06cc\u0645 \u06a9\u0647 \u0634\u0627\u06cc\u062f \u062e\u0648\u062f\u0645\u0627\u0646 \u0647\u0645 \u062f\u0644\u06cc\u0644\u200c\u0634\u0627\u0646 \u0631\u0627 \u0646\u0645\u06cc\u200c\u062f\u0627\u0646\u0633\u062a\u06cc\u0645. <strong>\u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u062f\u0631 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/strong>\u060c \u0647\u0645\u0627\u0646 \u0633\u067e\u0631\u200c\u0647\u0627\u06cc \u0646\u0627\u0645\u0631\u0626\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0630\u0647\u0646 \u0645\u0627 \u0628\u0631\u0627\u06cc \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u062e\u0648\u062f \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0627\u0636\u0637\u0631\u0627\u0628\u060c \u062a\u0646\u0634 \u0648 \u0627\u0641\u06a9\u0627\u0631 \u0646\u0627\u062e\u0648\u0634\u0627\u06cc\u0646\u062f \u0645\u06cc\u200c\u0633\u0627\u0632\u062f. \u062f\u0631\u06a9 \u0627\u06cc\u0646 \u062f\u0641\u0627\u0639 \u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u06cc \u0646\u0647 \u062a\u0646\u0647\u0627 \u0628\u0647 \u062e\u0648\u062f\u0634\u0646\u0627\u0633\u06cc \u0639\u0645\u06cc\u0642\u200c\u062a\u0631 \u0645\u0646\u062c\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u0644\u06a9\u0647 \u0631\u0648\u0627\u0628\u0637 \u0645\u0627 \u0628\u0627 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0631\u0627 \u0646\u06cc\u0632 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u062f. \u0627\u06af\u0631 \u062a\u0627 \u0628\u0647 \u062d\u0627\u0644 \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u0633\u0648\u0627\u0644 \u0634\u062f\u0647 \u06a9\u0647 \u0686\u0631\u0627 \u062f\u0631 \u0644\u062d\u0638\u0627\u062a \u062d\u0633\u0627\u0633 \u0628\u0647 \u062c\u0627\u06cc \u0631\u0648\u06cc\u0627\u0631\u0648\u06cc\u06cc \u0628\u0627 \u0645\u0634\u06a9\u0644\u060c \u0622\u0646 \u0631\u0627 \u0627\u0646\u06a9\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u06cc\u0627 \u0628\u0647 \u0634\u0648\u062e\u06cc \u0645\u06cc\u200c\u06af\u06cc\u0631\u06cc\u062f\u060c \u0645\u0637\u0627\u0644\u0639\u0647 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 \u0645\u062c\u0644\u0647 \u0628\u0648\u06a9\u0627\u067e\u0648 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u0645\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u062f\u0642\u06cc\u0642 \u0627\u0646\u0648\u0627\u0639 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u062f\u0641\u0627\u0639\u06cc \u062f\u0631 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645 \u062a\u0627 \u0646\u0631\u062f\u0628\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0627\u0631\u062a\u0642\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0634\u0645\u0627 \u0628\u0633\u0627\u0632\u06cc\u0645.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B3%D9%85_%D8%AF%D9%81%D8%A7%D8%B9%DB%8C_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\"><\/span>\u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u062f\u0641\u0627\u0639\u06cc \u0686\u06cc\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-11341\" src=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/01\/defense-mechanisms2.jpg\" alt=\"\" width=\"1500\" height=\"1000\" srcset=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/01\/defense-mechanisms2.jpg 1500w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/01\/defense-mechanisms2-600x400.jpg 600w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/01\/defense-mechanisms2-1200x800.jpg 1200w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/01\/defense-mechanisms2-768x512.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/p>\n<p>\u0628\u0647 \u0632\u0628\u0627\u0646 \u0633\u0627\u062f\u0647\u060c \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u062f\u0641\u0627\u0639\u06cc \u06cc\u06a9 \u0627\u0633\u062a\u0631\u0627\u062a\u0698\u06cc \u0631\u0648\u0627\u0646\u200c\u0634\u0646\u0627\u062e\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062a\u0648\u0633\u0637 <a href=\"https:\/\/bookapo.com\/mag\/lifestyle\/what-is-subconscious-mind\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0636\u0645\u06cc\u0631 \u0646\u0627\u062e\u0648\u062f\u0622\u06af\u0627\u0647<\/strong><\/a> \u0627\u062c\u0631\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0641\u0631\u062f \u0631\u0627 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0627\u0636\u0637\u0631\u0627\u0628 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0648\u0627\u0642\u0639\u06cc\u062a \u0645\u062d\u0627\u0641\u0638\u062a \u06a9\u0646\u062f. \u0630\u0647\u0646 \u0627\u0646\u0633\u0627\u0646 \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u062a\u0639\u0627\u062f\u0644 \u062f\u0631\u0648\u0646\u06cc\u060c \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0627 \u062a\u0647\u062f\u06cc\u062f\u0647\u0627\u06cc \u0628\u06cc\u0631\u0648\u0646\u06cc \u06cc\u0627 \u062a\u0639\u0627\u0631\u0636\u200c\u0647\u0627\u06cc \u062f\u0631\u0648\u0646\u06cc \u0645\u0648\u0627\u062c\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0627\u0632 \u0627\u06cc\u0646 \u0627\u0628\u0632\u0627\u0631\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u062f\u0641\u0627\u0639 \u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0628\u0647 \u062e\u0648\u062f\u06cc \u062e\u0648\u062f \u0628\u062f \u0646\u06cc\u0633\u062a\u0646\u062f\u061b \u062f\u0631\u0648\u0627\u0642\u0639 \u0622\u0646\u200c\u0647\u0627 \u0645\u0627\u0646\u0646\u062f \u06cc\u06a9 \u0641\u06cc\u0648\u0632 \u0645\u06cc\u0646\u06cc\u0627\u062a\u0648\u0631\u06cc \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06a9\u0647 \u0627\u0632 \u0633\u0648\u062e\u062a\u0646 \u0645\u062f\u0627\u0631\u0627\u062a \u0631\u0648\u0627\u0646\u06cc \u0645\u0627 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0648\u0644\u062a\u0627\u0698 \u0628\u0627\u0644\u0627\u06cc \u0627\u0633\u062a\u0631\u0633 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u062a\u06a9\u06cc\u0647 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0628\u0631 <strong>\u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u0631\u0648\u0627\u0646<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0627\u0646\u0639 \u0627\u0632 \u0631\u0634\u062f \u0641\u0631\u062f\u06cc \u0648 \u0645\u0648\u0627\u062c\u0647\u0647 \u0648\u0627\u0642\u0639\u200c\u0628\u06cc\u0646\u0627\u0646\u0647 \u0628\u0627 \u0686\u0627\u0644\u0634\u200c\u0647\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0634\u0648\u062f. \u062f\u0631 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u062a\u06a9\u0627\u0645\u0644\u06cc\u060c \u0627\u06cc\u0646 \u0627\u0628\u0632\u0627\u0631\u0647\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u06cc\u06a9\u067e\u0627\u0631\u0686\u06af\u06cc \u0631\u0648\u0627\u0646 \u0627\u0646\u0633\u0627\u0646 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u062e\u0637\u0631\u0627\u062a \u0645\u062d\u06cc\u0637\u06cc \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B3%D9%85_%D9%87%D8%A7%DB%8C_%D8%AF%D9%81%D8%A7%D8%B9%DB%8C_%D8%B1%D8%A7_%DA%86%D9%87_%D8%B4%D8%AE%D8%B5%DB%8C_%D8%B4%D9%86%D8%A7%D8%B3%D8%A7%DB%8C%DB%8C_%DA%A9%D8%B1%D8%AF%D8%9F\"><\/span>\u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u0631\u0627 \u0686\u0647 \u0634\u062e\u0635\u06cc \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u06a9\u0631\u062f\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-11350\" src=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/01\/freud_f-2.jpg\" alt=\"\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/01\/freud_f-2.jpg 1920w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/01\/freud_f-2-711x400.jpg 711w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/01\/freud_f-2-1400x788.jpg 1400w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/01\/freud_f-2-768x432.jpg 768w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/01\/freud_f-2-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>\u0631\u06cc\u0634\u0647 \u0627\u0635\u0644\u06cc \u0627\u06cc\u0646 \u0628\u062d\u062b \u0628\u0647 \u0646\u0638\u0631\u06cc\u0627\u062a <strong>\u0632\u06cc\u06af\u0645\u0648\u0646\u062f \u0641\u0631\u0648\u06cc\u062f<\/strong> \u0628\u0631\u0645\u06cc\u200c\u06af\u0631\u062f\u062f. <strong>\u0645\u06a9\u0627\u0646\u06cc\u0632\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u0641\u0631\u0648\u06cc\u062f<\/strong> \u0628\u062e\u0634\u06cc \u0627\u0632 \u0633\u0627\u062e\u062a\u0627\u0631 \u0646\u0638\u0631\u06cc \u0627\u0648 \u062f\u0631\u0628\u0627\u0631\u0647 \u0631\u0648\u0627\u0646 \u0627\u0646\u0633\u0627\u0646 (\u0646\u0647\u0627\u062f\u060c <strong><a href=\"https:\/\/bookapo.com\/mag\/communications\/ego-in-psychology\/\" target=\"_blank\" rel=\"noopener\">\u0627\u06cc\u06af\u0648<\/a><\/strong> \u0648 \u0641\u0631\u0627\u062e\u0648\u062f) \u0627\u0633\u062a. \u0647\u0631\u0686\u0646\u062f \u0632\u06cc\u06af\u0645\u0648\u0646\u062f \u0641\u0631\u0648\u06cc\u062f \u062a\u0639\u062f\u0627\u062f\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u062f\u0641\u0627\u0639\u200c\u0647\u0627 \u0631\u0627 \u0645\u0639\u0631\u0641\u06cc \u06a9\u0631\u062f\u060c \u0627\u0645\u0627 \u062f\u062e\u062a\u0631\u0634\u060c \u0622\u0646\u0627 \u0641\u0631\u0648\u06cc\u062f \u0628\u0648\u062f \u06a9\u0647 \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0641\u0627\u0647\u06cc\u0645 \u0646\u0638\u0645 \u0628\u062e\u0634\u06cc\u062f \u0648 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u062f\u0631 \u06a9\u062a\u0627\u0628 \u00ab\u0645\u0646 \u0648 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645\u200c\u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc\u00bb \u0628\u0647 \u0637\u0648\u0631 \u0639\u0644\u0645\u06cc \u062f\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc \u06a9\u0631\u062f. \u0622\u0646\u200c\u0647\u0627 \u0645\u0639\u062a\u0642\u062f \u0628\u0648\u062f\u0646\u062f \u06a9\u0647 \u0636\u0645\u06cc\u0631 \u0646\u0627\u062e\u0648\u062f\u0622\u06af\u0627\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0627\u0628\u0632\u0627\u0631\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0627\u0632 \u0648\u0631\u0648\u062f \u062a\u06a9\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0646\u0627\u062e\u0648\u0634\u0627\u06cc\u0646\u062f \u0628\u0647 \u0633\u0637\u062d \u0622\u06af\u0627\u0647\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u062f. \u0628\u0639\u062f\u0647\u0627 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u0627\u0646\u06cc \u0645\u0627\u0646\u0646\u062f \u062c\u0648\u0631\u062c \u0648\u0627\u06cc\u0644\u0627\u0646\u062a \u0627\u06cc\u0646 \u0645\u062f\u0644 \u0631\u0627 \u06af\u0633\u062a\u0631\u0634 \u062f\u0627\u062f\u0646\u062f \u0648 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u0631\u0627 \u062f\u0631 \u0633\u0637\u0648\u062d \u0645\u062e\u062a\u0644\u0641\u06cc \u0627\u0632 \u067e\u062e\u062a\u06af\u06cc \u0631\u0648\u0627\u0646\u06cc \u062a\u0642\u0633\u06cc\u0645 \u06a9\u0631\u062f\u0646\u062f \u06a9\u0647 \u0627\u0645\u0631\u0648\u0632\u0647 \u0645\u0628\u0646\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635\u200c\u0647\u0627\u06cc \u0628\u0627\u0644\u06cc\u0646\u06cc \u0627\u0633\u062a.<\/p>\n\n      <a href=\"https:\/\/bookapo.com\/books\/freud\">\n\t  <div class=\"book-info\">\n        <div class=\"book-content\">\n          <div class=\"book-link\">\n            <div class=\"book-image\">\n              <img decoding=\"async\" src=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/01\/Freud.webp\" true alt=\"\u0641\u0631\u0648\u06cc\u062f\">\n            <\/div>\n          <\/div>\n          <div class=\"book-detail\">\n            <div class=\"book-title ellipsis\">\u062e\u0644\u0627\u0635\u0647 \u06a9\u062a\u0627\u0628 \u0641\u0631\u0648\u06cc\u062f<\/div>\n            <div class=\"book-slogan\">\u0632\u0646\u062f\u06af\u06cc\u200c\u0646\u0627\u0645\u0647 \u0632\u06cc\u06af\u0645\u0648\u0646\u062f \u0641\u0631\u0648\u06cc\u062f \u0628\u0646\u06cc\u0627\u0646\u06af\u0630\u0627\u0631 \u0639\u0644\u0645 \u0631\u0648\u0627\u0646\u06a9\u0627\u0631\u06cc<\/div>\n            <div class=\"book-author\">\u067e\u06cc\u062a\u0631 \u06af\u06cc<\/div>\n            <div class=\"time-stock\">\n              <div class=\"book-time\"><i class=\"icon-clock\"><\/i> \u062f\u0631 \u06f3\u06f6 \u062f\u0642\u06cc\u0642\u0647 \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0646\u06cc\u062f<\/div>\n            <\/div>\n           <div class=\"book-url\"><span>\u0645\u0634\u0627\u0647\u062f\u0647 \u06a9\u062a\u0627\u0628<\/span> \u0641\u0631\u0648\u06cc\u062f<\/div>\n          <\/div>\n        <\/div>\n      <\/div><\/a>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A7%D9%86%D9%88%D8%A7%D8%B9_%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B2%D9%85_%D9%87%D8%A7%DB%8C_%D8%AF%D9%81%D8%A7%D8%B9%DB%8C_%D8%A7%D8%B2_%D9%86%D8%B8%D8%B1_%D9%BE%D8%AE%D8%AA%DA%AF%DB%8C_%D8%B1%D9%88%D8%A7%D9%86%DB%8C\"><\/span>\u0627\u0646\u0648\u0627\u0639 \u0645\u06a9\u0627\u0646\u06cc\u0632\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u0627\u0632 \u0646\u0638\u0631 \u067e\u062e\u062a\u06af\u06cc \u0631\u0648\u0627\u0646\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-11347\" src=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/01\/defense-mechanisms8.jpg\" alt=\"\" width=\"1500\" height=\"1000\" srcset=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/01\/defense-mechanisms8.jpg 1500w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/01\/defense-mechanisms8-600x400.jpg 600w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/01\/defense-mechanisms8-1200x800.jpg 1200w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/01\/defense-mechanisms8-768x512.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/p>\n<p>\u062c\u0648\u0631\u062c \u0648\u0627\u06cc\u0644\u0627\u0646\u062a\u060c \u0627\u0646\u0648\u0627\u0639 <strong>\u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u062f\u0631 \u0631\u0648\u0627\u0646\u06a9\u0627\u0648\u06cc \u0631\u0627<\/strong> \u0628\u0631 \u0627\u0633\u0627\u0633 \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0627\u0631\u0622\u0645\u062f\u06cc \u0648 \u067e\u062e\u062a\u06af\u06cc \u0628\u0647 \u0686\u0647\u0627\u0631 \u0633\u0637\u062d \u062a\u0642\u0633\u06cc\u0645 \u06a9\u0631\u062f:<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D8%B3%D8%B7%D8%AD_%D8%A7%D9%88%D9%84_%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B3%D9%85_%D9%87%D8%A7%DB%8C_%D8%AF%D9%81%D8%A7%D8%B9%DB%8C_%D8%A2%D8%B3%DB%8C%D8%A8%E2%80%8C%D8%B2%D8%A7\"><\/span>\u0633\u0637\u062d \u0627\u0648\u0644: \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u0622\u0633\u06cc\u0628\u200c\u0632\u0627<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u06cc\u0646 \u062f\u0641\u0627\u0639\u200c\u0647\u0627 \u062f\u0631 \u067e\u0627\u06cc\u06cc\u0646\u200c\u062a\u0631\u06cc\u0646 \u0633\u0637\u062d \u067e\u062e\u062a\u06af\u06cc \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u0646\u062f \u0648 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u06cc\u0627 \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u0628\u062d\u0631\u0627\u0646\u06cc \u0634\u062f\u06cc\u062f (\u0645\u0627\u0646\u0646\u062f \u0631\u0648\u0627\u0646\u200c\u067e\u0631\u06cc\u0634\u06cc) \u062f\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0633\u0637\u062d\u060c \u0641\u0631\u062f\u060c \u0648\u0627\u0642\u0639\u06cc\u062a \u0628\u06cc\u0631\u0648\u0646\u06cc \u0631\u0627 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u0646\u0627\u062f\u06cc\u062f\u0647 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f \u06cc\u0627 \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0634\u06a9\u0644\u06cc \u06a9\u0627\u0645\u0644\u0627\u064b \u0645\u062a\u0641\u0627\u0648\u062a \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0628\u0627 \u062f\u0646\u06cc\u0627\u06cc \u062f\u0631\u0648\u0646\u06cc\u200c\u0627\u0634 \u0645\u0646\u0637\u0628\u0642 \u0634\u0648\u062f.<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u0641\u0631\u062f\u06cc \u06a9\u0647 \u0639\u0632\u06cc\u0632 \u062e\u0648\u062f \u0631\u0627 \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0647\u060c \u0647\u0645\u0686\u0646\u0627\u0646 \u0628\u0631\u0627\u06cc \u0627\u0648 \u0645\u06cc\u0632 \u0634\u0627\u0645 \u0645\u06cc\u200c\u0686\u06cc\u0646\u062f \u0648 \u0648\u0627\u0646\u0645\u0648\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f \u0627\u0648 \u062f\u0631 \u0627\u062a\u0627\u0642 \u0627\u0633\u062a.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u06a9\u0633\u06cc \u06a9\u0647 \u0628\u0647 \u06cc\u06a9 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0644\u0627\u0639\u0644\u0627\u062c \u0645\u0628\u062a\u0644\u0627 \u0634\u062f\u0647\u060c \u0628\u0647 \u06a9\u0644\u06cc \u0648\u062c\u0648\u062f \u0639\u0644\u0627\u0626\u0645 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0631\u0627 \u06a9\u062a\u0645\u0627\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%D8%B3%D8%B7%D8%AD_%D8%AF%D9%88%D9%85_%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B3%D9%85_%D9%87%D8%A7%DB%8C_%D8%AF%D9%81%D8%A7%D8%B9%DB%8C_%D9%86%D8%A7%D8%A8%D8%A7%D9%84%D8%BA%D8%A7%D9%86%D9%87\"><\/span>\u0633\u0637\u062d \u062f\u0648\u0645: \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u0646\u0627\u0628\u0627\u0644\u063a\u0627\u0646\u0647<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u06cc\u0646 \u0645\u06a9\u0627\u0646\u06cc\u0632\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u062f\u0631 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0648 \u06af\u0627\u0647\u06cc \u062f\u0631 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646\u0650 \u062a\u062d\u062a \u0641\u0634\u0627\u0631 \u062f\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0647\u062f\u0641 \u0622\u0646\u200c\u0647\u0627 \u06a9\u0627\u0647\u0634 \u0627\u0636\u0637\u0631\u0627\u0628 \u0646\u0627\u0634\u06cc \u0627\u0632 \u062a\u0647\u062f\u06cc\u062f\u0647\u0627\u06cc \u0645\u062d\u06cc\u0637\u06cc \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0645\u0646\u062c\u0631 \u0628\u0647 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u0646\u0627\u0647\u0646\u062c\u0627\u0631 \u0648 \u0622\u0633\u06cc\u0628 \u0628\u0647 \u0631\u0648\u0627\u0628\u0637 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u06a9\u0627\u0631\u0645\u0646\u062f\u06cc \u06a9\u0647 \u0627\u0632 \u0631\u0626\u06cc\u0633\u0634 \u0639\u0635\u0628\u0627\u0646\u06cc \u0627\u0633\u062a\u060c \u0628\u0647 \u062c\u0627\u06cc \u06af\u0641\u062a\u06af\u0648\u060c \u0628\u0627 \u062a\u0623\u062e\u06cc\u0631 \u0622\u06af\u0627\u0647\u0627\u0646\u0647 \u062f\u0631 \u06a9\u0627\u0631\u0647\u0627 (\u0627\u0646\u0641\u0639\u0627\u0644\u06cc-\u062a\u0647\u0627\u062c\u0645\u06cc) \u0627\u0646\u062a\u0642\u0627\u0645 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0641\u0631\u062f\u06cc \u06a9\u0647 \u062f\u0631 \u06cc\u06a9 \u062c\u0645\u0639 \u0627\u062d\u0633\u0627\u0633 \u0646\u0627\u0627\u0645\u0646\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0634\u0631\u0648\u0639 \u0628\u0647 \u062e\u06cc\u0627\u0644\u0628\u0627\u0641\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0642\u062f\u0631\u062a \u0648 \u062b\u0631\u0648\u062a \u062e\u0648\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%D8%B3%D8%B7%D8%AD_%D8%B3%D9%88%D9%85_%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B3%D9%85_%D9%87%D8%A7%DB%8C_%D8%AF%D9%81%D8%A7%D8%B9%DB%8C_%D8%B1%D9%88%D8%A7%D9%86%E2%80%8C%D8%B1%D9%86%D8%AC%D9%88%D8%B1%D8%A7%D9%86%D9%87\"><\/span>\u0633\u0637\u062d \u0633\u0648\u0645: \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u0631\u0648\u0627\u0646\u200c\u0631\u0646\u062c\u0648\u0631\u0627\u0646\u0647<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u06cc\u0646 \u0633\u0637\u062d \u0634\u0627\u0645\u0644 \u0627\u0646\u0648\u0627\u0639 \u0645\u06a9\u0627\u0646\u06cc\u0632\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u062f\u0631 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u06a9\u0648\u062a\u0627\u0647\u200c\u0645\u062f\u062a \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0639\u0627\u062f\u06cc \u0645\u0648\u062b\u0631\u0646\u062f\u060c \u0627\u0645\u0627 \u062f\u0631 \u0628\u0644\u0646\u062f\u0645\u062f\u062a \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u062a\u0646\u0634\u200c\u0647\u0627\u06cc \u062f\u0631\u0648\u0646\u06cc \u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u062f\u0627\u0626\u0645\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0627\u06cc\u0646 \u062f\u0641\u0627\u0639\u200c\u0647\u0627 \u0633\u0639\u06cc \u062f\u0631 \u06a9\u0646\u062a\u0631\u0644 \u0639\u0648\u0627\u0637\u0641 \u0648 \u0627\u0641\u06a9\u0627\u0631 \u062f\u0627\u0631\u0646\u062f.<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u0634\u062e\u0635\u06cc \u06a9\u0647 \u0627\u0632 \u0647\u0645\u06a9\u0627\u0631\u0634 \u0645\u062a\u0646\u0641\u0631 \u0627\u0633\u062a\u060c \u0628\u0627 \u0627\u0648 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0645\u0647\u0631\u0628\u0627\u0646 \u0631\u0641\u062a\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f (\u0648\u0627\u06a9\u0646\u0634 \u0648\u0627\u0631\u0648\u0646\u0647).<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0641\u0631\u062f\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u062e\u0648\u062f \u062f\u0644\u0627\u06cc\u0644 \u0645\u0646\u0637\u0642\u06cc \u0627\u0645\u0627 \u063a\u06cc\u0631\u0648\u0627\u0642\u0639\u06cc \u0645\u06cc\u200c\u0622\u0648\u0631\u062f (\u062f\u0644\u06cc\u0644\u200c\u062a\u0631\u0627\u0634\u06cc).<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%D8%B3%D8%B7%D8%AD_%DA%86%D9%87%D8%A7%D8%B1%D9%85_%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B3%D9%85_%D9%87%D8%A7%DB%8C_%D8%AF%D9%81%D8%A7%D8%B9%DB%8C_%D8%A8%D8%A7%D9%84%D8%BA%D8%A7%D9%86%D9%87\"><\/span>\u0633\u0637\u062d \u0686\u0647\u0627\u0631\u0645: \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u0628\u0627\u0644\u063a\u0627\u0646\u0647<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u06cc\u0646\u200c\u0647\u0627 \u0633\u0627\u0644\u0645\u200c\u062a\u0631\u06cc\u0646<strong> \u062f\u0641\u0627\u0639 \u062f\u0631 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/strong> \u0647\u0633\u062a\u0646\u062f. \u0627\u0641\u0631\u0627\u062f \u062f\u0627\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0628\u0627\u0644\u0627 \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u062a\u0639\u0627\u0631\u0636\u0627\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0627\u06cc\u0646 \u062f\u0641\u0627\u0639\u200c\u0647\u0627 \u0628\u0647 \u0641\u0631\u062f \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u062a\u0627 \u0628\u0647 \u062c\u0627\u06cc \u0641\u0631\u0627\u0631 \u0627\u0632 \u062f\u0631\u062f\u060c \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0645\u0633\u06cc\u0631\u06cc \u0633\u0627\u0632\u0646\u062f\u0647 \u0647\u062f\u0627\u06cc\u062a \u06a9\u0646\u062f.<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0634\u0648\u062e\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0633\u0646\u06af\u06cc\u0646\u06cc \u06cc\u06a9 \u0641\u0636\u0627\u06cc \u0645\u062a\u0634\u0646\u062c.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u062a\u0628\u062f\u06cc\u0644 \u062e\u0634\u0645 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0634\u06a9\u0633\u062a \u0628\u0647 \u0627\u0646\u06af\u06cc\u0632\u0647 \u0628\u0631\u0627\u06cc \u062a\u0645\u0631\u06cc\u0646 \u0648\u0631\u0632\u0634\u06cc \u0633\u062e\u062a (\u0648\u0627\u0644\u0627\u06cc\u0634).<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A7%D9%86%D9%88%D8%A7%D8%B9_%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B3%D9%85_%D9%87%D8%A7%DB%8C_%D8%AF%D9%81%D8%A7%D8%B9%DB%8C_%D8%AF%D8%B1_%D8%B1%D9%88%D8%A7%D9%86%D8%B4%D9%86%D8%A7%D8%B3%DB%8C_%D8%A8%D8%A7_%D9%85%D8%AB%D8%A7%D9%84\"><\/span>\u0627\u0646\u0648\u0627\u0639 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u062f\u0631 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0628\u0627 \u0645\u062b\u0627\u0644<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11346\" src=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/01\/defense-mechanisms7.jpg\" alt=\"\" width=\"1500\" height=\"1000\" srcset=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/01\/defense-mechanisms7.jpg 1500w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/01\/defense-mechanisms7-600x400.jpg 600w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/01\/defense-mechanisms7-1200x800.jpg 1200w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/01\/defense-mechanisms7-768x512.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/p>\n<p>\u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u0627\u0646\u0648\u0627\u0639 \u0645\u06a9\u0627\u0646\u06cc\u0632\u0645\u200c \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u0628\u0627 \u0645\u062b\u0627\u0644 \u067e\u0631\u062f\u0627\u062e\u062a\u0647\u200c\u0627\u06cc\u0645:<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B1_%D8%A7%D9%86%DA%A9%D8%A7%D8%B1_Denial%D8%9B_%DB%8C%DA%A9%DB%8C_%D8%A7%D8%B2_%D8%B1%D8%A7%DB%8C%D8%AC_%D8%AA%D8%B1%DB%8C%D9%86_%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B3%D9%85_%D9%87%D8%A7%DB%8C_%D8%AF%D9%81%D8%A7%D8%B9%DB%8C_%D8%AF%D8%B1_%D8%B1%D9%88%D8%A7%D9%86%D8%B4%D9%86%D8%A7%D8%B3%DB%8C\"><\/span>\u06f1. \u0627\u0646\u06a9\u0627\u0631 (Denial)\u061b \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0627\u06cc\u062c \u062a\u0631\u06cc\u0646 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u062f\u0631 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u0646\u06a9\u0627\u0631 \u06cc\u0639\u0646\u06cc \u0631\u062f \u0648\u0627\u0642\u0639\u06cc\u062a\u200c\u0647\u0627\u06cc \u0628\u06cc\u0631\u0648\u0646\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0641\u0631\u062f\u060c \u063a\u06cc\u0631\u0642\u0627\u0628\u0644 \u062a\u062d\u0645\u0644 \u0647\u0633\u062a\u0646\u062f. \u0627\u06cc\u0646 \u0631\u0648\u0634 \u062f\u0631 \u062f\u0633\u062a\u0647 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645\u200c\u0647\u0627\u06cc \u0622\u0633\u06cc\u0628\u200c\u0632\u0627 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f \u0648 \u0630\u0647\u0646 \u0627\u0632 \u067e\u0630\u06cc\u0631\u0634 \u0622\u0646\u0686\u0647 \u0627\u062a\u0641\u0627\u0642 \u0627\u0641\u062a\u0627\u062f\u0647 \u0627\u0645\u062a\u0646\u0627\u0639 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u0645\u0639\u062a\u0627\u062f\u06cc \u06a9\u0647 \u0627\u0635\u0631\u0627\u0631 \u062f\u0627\u0631\u062f \u0647\u0631 \u0632\u0645\u0627\u0646 \u0628\u062e\u0648\u0627\u0647\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0635\u0631\u0641 \u0631\u0627 \u0642\u0637\u0639 \u06a9\u0646\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u067e\u062f\u0631\u06cc \u06a9\u0647 \u0628\u0627 \u0648\u062c\u0648\u062f \u0645\u062f\u0627\u0631\u06a9 \u062a\u062d\u0635\u06cc\u0644\u06cc \u0636\u0639\u06cc\u0641 \u0641\u0631\u0632\u0646\u062f\u0634\u060c \u0627\u0635\u0631\u0627\u0631 \u062f\u0627\u0631\u062f \u0627\u0648 \u0646\u0627\u0628\u063a\u0647 \u0627\u0633\u062a.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u0646\u0627\u062f\u06cc\u062f\u0647 \u06af\u0631\u0641\u062a\u0646 \u0639\u0644\u0627\u0626\u0645 \u062c\u062f\u06cc \u06cc\u06a9 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u0627\u0646\u06a9\u0627\u0631 \u0628\u062f\u0647\u06cc\u200c\u0647\u0627\u06cc \u0645\u0627\u0644\u06cc \u0633\u0646\u06af\u06cc\u0646 \u0648 \u0627\u062f\u0627\u0645\u0647 \u062f\u0627\u062f\u0646 \u0628\u0647 \u0648\u0644\u062e\u0631\u062c\u06cc.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u0628\u0627\u0648\u0631 \u0646\u06a9\u0631\u062f\u0646 \u062e\u0628\u0631 \u0645\u0631\u06af \u06cc\u06a9 \u062f\u0648\u0633\u062a \u0635\u0645\u06cc\u0645\u06cc \u062f\u0631 \u0631\u0648\u0632\u0647\u0627\u06cc \u0627\u0648\u0644.<\/li>\n<\/ul>\n\r\n        <a href=\"https:\/\/bookapo.com\/mag\/communications\/death-of-loved-ones\/\" target=\"_blank\" class=\"shortc-related-posts\">\r\n            <img decoding=\"async\" src=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/02\/2149585175-280x280.jpg\" alt=\"\u0628\u0627 \u0645\u0631\u06af \u0639\u0632\u06cc\u0632\u0627\u0646 \u0686\u06af\u0648\u0646\u0647 \u06a9\u0646\u0627\u0631 \u0628\u06cc\u0627\u06cc\u06cc\u0645\u061f\">\r\n          <span><strong>\u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u0637\u0627\u0644\u0639\u0647: <\/strong>\u0628\u0627 \u0645\u0631\u06af \u0639\u0632\u06cc\u0632\u0627\u0646 \u0686\u06af\u0648\u0646\u0647 \u06a9\u0646\u0627\u0631 \u0628\u06cc\u0627\u06cc\u06cc\u0645\u061f<\/span>\r\n        <\/a>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B2_%D8%AA%D8%AD%D8%B1%DB%8C%D9%81_Distortion\"><\/span>\u06f2. \u062a\u062d\u0631\u06cc\u0641 (Distortion)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645\u060c \u0641\u0631\u062f \u0648\u0627\u0642\u0639\u06cc\u062a \u0631\u0627 \u0628\u0647 \u06af\u0648\u0646\u0647\u200c\u0627\u06cc \u062a\u063a\u06cc\u06cc\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0628\u0627 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u062f\u0631\u0648\u0646\u06cc\u200c\u0627\u0634 \u0633\u0627\u0632\u06af\u0627\u0631 \u0634\u0648\u062f. \u0627\u06cc\u0646 \u062f\u0641\u0627\u0639 \u0646\u06cc\u0632 \u062f\u0631 \u0633\u0637\u062d \u0622\u0633\u06cc\u0628\u200c\u0632\u0627 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f.<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u0627\u0639\u062a\u0642\u0627\u062f \u0628\u0647 \u0627\u06cc\u0646\u06a9\u0647 \u06cc\u06a9 \u0641\u0627\u062c\u0639\u0647 \u0637\u0628\u06cc\u0639\u06cc \u0635\u0631\u0641\u0627\u064b \u0628\u0631\u0627\u06cc \u062a\u0646\u0628\u06cc\u0647 \u0634\u062e\u0635\u06cc \u0627\u0648 \u0631\u062e \u062f\u0627\u062f\u0647 \u0627\u0633\u062a.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0627\u062f\u0646 \u062c\u0632\u0626\u06cc\u0627\u062a \u06cc\u06a9 \u062e\u0627\u0637\u0631\u0647 \u062a\u0644\u062e \u0628\u0631\u0627\u06cc \u0645\u0642\u0635\u0631 \u062c\u0644\u0648\u0647 \u062f\u0627\u062f\u0646 \u062f\u06cc\u06af\u0631\u0627\u0646.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u062a\u0635\u0648\u0631 \u0627\u06cc\u0646\u06a9\u0647 \u0647\u0645\u0647 \u0645\u0631\u062f\u0645 \u062f\u0631 \u062d\u0627\u0644 \u062a\u0648\u0637\u0626\u0647 \u0639\u0644\u06cc\u0647 \u0627\u0648 \u0647\u0633\u062a\u0646\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u062a\u0641\u0633\u06cc\u0631 \u0645\u0647\u0631\u0628\u0627\u0646\u06cc \u0645\u0639\u0645\u0648\u0644\u06cc \u06cc\u06a9 \u063a\u0631\u06cc\u0628\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0639\u0634\u0642 \u0639\u0645\u06cc\u0642.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0630\u0647\u0646\u06cc \u06cc\u06a9 \u0634\u06a9\u0633\u062a \u0634\u063a\u0644\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u067e\u06cc\u0631\u0648\u0632\u06cc \u0627\u0633\u062a\u0631\u0627\u062a\u0698\u06cc\u06a9.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B3_%D9%81%D8%B1%D8%A7%D9%81%DA%A9%D9%86%DB%8C_%D9%87%D8%B0%DB%8C%D8%A7%D9%86%DB%8C_Delusional_Projection\"><\/span>\u06f3. \u0641\u0631\u0627\u0641\u06a9\u0646\u06cc \u0647\u0630\u06cc\u0627\u0646\u06cc (Delusional Projection)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u06cc\u0646 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0634\u0627\u0645\u0644 \u0646\u0633\u0628\u062a \u062f\u0627\u062f\u0646 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u062f\u0631\u0648\u0646\u06cc \u0628\u0647 \u062f\u0646\u06cc\u0627\u06cc \u0628\u06cc\u0631\u0648\u0646 \u0628\u0647 \u0634\u06a9\u0644\u06cc \u063a\u06cc\u0631\u0648\u0627\u0642\u0639\u06cc \u0648 \u0634\u062f\u06cc\u062f \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0633\u0637\u062d \u0622\u0633\u06cc\u0628\u200c\u0632\u0627 \u062f\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u0641\u0631\u062f\u06cc \u06a9\u0647 \u0627\u0641\u06a9\u0627\u0631 \u062e\u0634\u0648\u0646\u062a\u200c\u0622\u0645\u06cc\u0632 \u062f\u0627\u0631\u062f\u060c \u0645\u0639\u062a\u0642\u062f \u0627\u0633\u062a \u0646\u06cc\u0631\u0648\u0647\u0627\u06cc \u0645\u0627\u0648\u0631\u0627\u06cc\u06cc \u0628\u0647 \u0627\u0648 \u062f\u0633\u062a\u0648\u0631 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u062a\u0648\u0647\u0645 \u0627\u06cc\u0646\u06a9\u0647 \u0647\u0645\u0633\u0627\u06cc\u0647\u200c\u0647\u0627 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u062f\u06cc\u0648\u0627\u0631\u0647\u0627\u06cc \u062e\u0627\u0646\u0647 \u062c\u0627\u0633\u0648\u0633\u06cc \u0627\u0648 \u0631\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u0628\u0627\u0648\u0631 \u0628\u0647 \u0627\u06cc\u0646\u06a9\u0647 \u0627\u0641\u06a9\u0627\u0631\u0634 \u062a\u0648\u0633\u0637 \u062f\u06cc\u06af\u0631\u0627\u0646 \u062e\u0648\u0627\u0646\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u0627\u0646\u062a\u0633\u0627\u0628 \u0634\u06a9\u0633\u062a\u200c\u0647\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0628\u0647 \u062c\u0627\u062f\u0648\u06cc \u062f\u0634\u0645\u0646\u0627\u0646 \u062e\u06cc\u0627\u0644\u06cc.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u0627\u062f\u0639\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u06cc\u06a9 \u0634\u062e\u0635\u06cc\u062a \u0645\u0634\u0647\u0648\u0631 \u0639\u0627\u0634\u0642 \u0627\u0648\u0633\u062a \u0628\u062f\u0648\u0646 \u0647\u06cc\u0686 \u0627\u0631\u062a\u0628\u0627\u0637\u06cc.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B4_%D9%81%D8%B1%D8%A7%D9%81%DA%A9%D9%86%DB%8C_Projection\"><\/span>\u06f4. \u0641\u0631\u0627\u0641\u06a9\u0646\u06cc (Projection)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0639\u0631\u0648\u0641\u200c\u062a\u0631\u06cc\u0646 <strong>\u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u0631\u0648\u0627\u0646 \u0627\u0646\u0633\u0627\u0646 \u0647\u0627<\/strong> \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0622\u0646\u060c \u0641\u0631\u062f \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0645\u0646\u0641\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0646\u0633\u0628\u062a \u0645\u06cc\u200c\u062f\u0647\u062f (\u0633\u0637\u062d \u0646\u0627\u0628\u0627\u0644\u063a\u0627\u0646\u0647). \u0641\u0631\u0627\u0641\u06a9\u0646\u06cc \u0627\u0633\u062a\u061b \u06cc\u0639\u0646\u06cc \u0622\u0646\u0686\u0647 \u062f\u0631 \u062e\u0648\u062f \u0646\u0645\u06cc\u200c\u067e\u0633\u0646\u062f\u06cc\u0645 \u0631\u0627 \u062f\u0631 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0645\u06cc\u200c\u0628\u06cc\u0646\u06cc\u0645.<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u0641\u0631\u062f\u06cc \u06a9\u0647 \u062e\u0648\u062f\u0634 \u062e\u06cc\u0627\u0646\u062a\u06a9\u0627\u0631 \u0627\u0633\u062a\u060c \u0645\u062f\u0627\u0645 \u0647\u0645\u0633\u0631\u0634 \u0631\u0627 \u0628\u0647 \u062e\u06cc\u0627\u0646\u062a \u0645\u062a\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u062f\u0627\u0646\u0634\u200c\u0622\u0645\u0648\u0632 \u062a\u0646\u0628\u0644\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u06af\u0648\u06cc\u062f: \u00ab\u0645\u0639\u0644\u0645 \u0628\u0627 \u0645\u0646 \u0644\u062c \u0627\u0633\u062a\u00bb.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u0641\u0631\u062f\u06cc \u062e\u0633\u06cc\u0633 \u06a9\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0631\u0627 \u0628\u0647 \u067e\u0648\u0644\u200c\u067e\u0631\u0633\u062a\u06cc \u0645\u062a\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u06a9\u0633\u06cc \u06a9\u0647 \u0646\u0633\u0628\u062a \u0628\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646 \u062e\u0634\u0645\u06af\u06cc\u0646 \u0627\u0633\u062a\u060c \u0627\u062f\u0639\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0647\u0645\u0647 \u0628\u0627 \u0627\u0648 \u062f\u0634\u0645\u0646\u06cc \u062f\u0627\u0631\u0646\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u0645\u062f\u06cc\u0631\u06cc \u06a9\u0647 \u0636\u0639\u0641 \u0645\u062f\u06cc\u0631\u06cc\u062a\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u06af\u0631\u062f\u0646 \u0628\u06cc\u200c\u0639\u0631\u0636\u06af\u06cc \u06a9\u0627\u0631\u0645\u0646\u062f\u0627\u0646 \u0645\u06cc\u200c\u0627\u0646\u062f\u0627\u0632\u062f.<\/li>\n<\/ul>\n\r\n        <a href=\"https:\/\/bookapo.com\/mag\/management\/projection\/\" target=\"_blank\" class=\"shortc-related-posts\">\r\n            <img decoding=\"async\" src=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2025\/11\/Projection-2-280x280.jpg\" alt=\"\u0641\u0631\u0627\u0641\u06a9\u0646\u06cc \u0686\u06cc\u0633\u062a \u0648 \u0686\u0631\u0627 \u0647\u0645\u0647 \u0645\u0627 \u0622\u0646 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u062f\u0647\u06cc\u0645\u061f\">\r\n          <span><strong>\u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u0637\u0627\u0644\u0639\u0647: <\/strong>\u0641\u0631\u0627\u0641\u06a9\u0646\u06cc \u0686\u06cc\u0633\u062a \u0648 \u0686\u0631\u0627 \u0647\u0645\u0647 \u0645\u0627 \u0622\u0646 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u062f\u0647\u06cc\u0645\u061f<\/span>\r\n        <\/a>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B5_%D8%AE%DB%8C%D8%A7%D9%84%D8%A8%D8%A7%D9%81%DB%8C_Fantasy\"><\/span>\u06f5. \u062e\u06cc\u0627\u0644\u0628\u0627\u0641\u06cc (Fantasy)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u067e\u0646\u0627\u0647 \u0628\u0631\u062f\u0646 \u0628\u0647 \u062f\u0646\u06cc\u0627\u06cc \u062a\u062e\u06cc\u0644 \u0628\u0631\u0627\u06cc \u0641\u0631\u0627\u0631 \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0648\u0627\u0642\u0639\u06cc \u0648 \u0639\u062f\u0645 \u0631\u0636\u0627\u06cc\u062a \u0627\u0632 \u0632\u0646\u062f\u06af\u06cc\u060c \u06a9\u0647 \u06cc\u06a9 \u062f\u0641\u0627\u0639 \u0646\u0627\u0628\u0627\u0644\u063a\u0627\u0646\u0647 \u0627\u0633\u062a.<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u062f\u0627\u0646\u0634\u200c\u0622\u0645\u0648\u0632\u06cc \u06a9\u0647 \u0628\u0647 \u062c\u0627\u06cc \u062f\u0631\u0633 \u062e\u0648\u0627\u0646\u062f\u0646\u060c \u062a\u0635\u0648\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0628\u0631\u0646\u062f\u0647 \u062c\u0627\u06cc\u0632\u0647 \u0646\u0648\u0628\u0644 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0641\u0631\u062f\u06cc \u062a\u0646\u0647\u0627 \u06a9\u0647 \u0633\u0627\u0639\u062a\u200c\u0647\u0627 \u0648\u0642\u062a \u062e\u0648\u062f \u0631\u0627 \u0635\u0631\u0641 \u062a\u0635\u0648\u0631 \u0631\u0627\u0628\u0637\u0647 \u0639\u0627\u0634\u0642\u0627\u0646\u0647 \u0628\u0627 \u06cc\u06a9 \u0645\u062f\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u06a9\u0627\u0631\u0645\u0646\u062f\u06cc \u06a9\u0647 \u062f\u0631 \u0631\u0648\u06cc\u0627\u0647\u0627\u06cc\u0634 \u0631\u0626\u06cc\u0633 \u062e\u0648\u062f \u0631\u0627 \u0627\u062e\u0631\u0627\u062c \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u0641\u0631\u0627\u0631 \u0627\u0632 \u0641\u0642\u0631 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u062a\u0635\u0648\u0631 \u062f\u0627\u0626\u0645 \u0628\u0631\u0646\u062f\u0647 \u0634\u062f\u0646 \u062f\u0631 \u0642\u0631\u0639\u0647\u200c\u06a9\u0634\u06cc.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u0633\u0627\u062e\u062a\u0646 \u06cc\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0627\u06cc\u062f\u0647 \u0622\u0644 \u0648 \u063a\u06cc\u0631\u0648\u0627\u0642\u0639\u06cc \u062f\u0631 \u0634\u0628\u06a9\u0647\u200c\u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B6_%D8%AC%D8%B3%D9%85%D8%A7%D9%86%DB%8C%E2%80%8C%D8%B3%D8%A7%D8%B2%DB%8C_Somatization\"><\/span>\u06f6. \u062c\u0633\u0645\u0627\u0646\u06cc\u200c\u0633\u0627\u0632\u06cc (Somatization)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062a\u0628\u062f\u06cc\u0644 \u0627\u0636\u0637\u0631\u0627\u0628\u200c\u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u06cc \u0628\u0647 \u062f\u0631\u062f\u0647\u0627\u06cc \u062c\u0633\u0645\u06cc \u0628\u062f\u0648\u0646 \u0648\u062c\u0648\u062f \u0639\u0644\u062a \u067e\u0632\u0634\u06a9\u06cc \u0645\u0634\u062e\u0635 \u06a9\u0647 \u06cc\u06a9 \u062f\u0641\u0627\u0639 \u0646\u0627\u0628\u0627\u0644\u063a\u0627\u0646\u0647 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u062f\u0686\u0627\u0631 \u0634\u062f\u0646 \u0628\u0647 \u062f\u0644\u200c\u062f\u0631\u062f \u0634\u062f\u06cc\u062f \u0642\u0628\u0644 \u0627\u0632 \u06cc\u06a9 \u0633\u062e\u0646\u0631\u0627\u0646\u06cc \u0645\u0647\u0645.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0633\u0631\u062f\u0631\u062f\u0647\u0627\u06cc \u0645\u0632\u0645\u0646 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0627\u0633\u062a\u0631\u0633\u200c\u0647\u0627\u06cc \u06a9\u0627\u0631\u06cc \u062d\u0644 \u0646\u0634\u062f\u0647.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u0641\u0644\u062c \u0645\u0648\u0642\u062a \u062f\u0633\u062a \u062f\u0631 \u0627\u062b\u0631 \u062e\u0634\u0645 \u0634\u062f\u06cc\u062f \u0641\u0631\u0648\u062e\u0648\u0631\u062f\u0647.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u0644\u0631\u0632\u0634 \u0628\u062f\u0646 \u0647\u0646\u06af\u0627\u0645 \u0645\u0648\u0627\u062c\u0647\u0647 \u0628\u0627 \u06cc\u06a9 \u0645\u0648\u0642\u0639\u06cc\u062a \u0639\u0627\u0637\u0641\u06cc \u062f\u0634\u0648\u0627\u0631.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u0628\u0631\u0648\u0632 \u0644\u06a9\u0647\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u062f\u0631 \u0632\u0645\u0627\u0646 \u0627\u0645\u062a\u062d\u0627\u0646\u0627\u062a.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B7_%D8%A7%D9%86%D9%81%D8%B9%D8%A7%D9%84%DB%8C-%D8%AA%D9%87%D8%A7%D8%AC%D9%85%DB%8C_Passive-Aggression\"><\/span>\u06f7. \u0627\u0646\u0641\u0639\u0627\u0644\u06cc-\u062a\u0647\u0627\u062c\u0645\u06cc (Passive-Aggression)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0628\u06cc\u0627\u0646 \u063a\u06cc\u0631\u0645\u0633\u062a\u0642\u06cc\u0645 \u062e\u0634\u0645 \u0648 \u062e\u0635\u0648\u0645\u062a \u06a9\u0647 \u0627\u0632 \u062c\u0645\u0644\u0647 \u062f\u0641\u0627\u0639 \u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u06cc \u0646\u0627\u0628\u0627\u0644\u063a\u0627\u0646\u0647 \u0627\u0633\u062a.<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u062f\u06cc\u0631 \u0631\u0633\u0627\u0646\u062f\u0646 \u06cc\u06a9 \u06af\u0632\u0627\u0631\u0634 \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u0642\u0627\u0645 \u0627\u0632 \u0645\u062f\u06cc\u0631.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0633\u06a9\u0648\u062a \u0637\u0648\u0644\u0627\u0646\u06cc (\u0642\u0647\u0631) \u0628\u0647 \u062c\u0627\u06cc \u0635\u062d\u0628\u062a \u062f\u0631\u0628\u0627\u0631\u0647 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u062a\u0645\u062c\u06cc\u062f\u0647\u0627\u06cc \u06a9\u0646\u0627\u06cc\u0647\u200c\u0622\u0645\u06cc\u0632 \u0627\u0632 \u0645\u0648\u0641\u0642\u06cc\u062a \u062f\u06cc\u06af\u0631\u0627\u0646.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u00ab\u0641\u0631\u0627\u0645\u0648\u0634 \u06a9\u0631\u062f\u0646\u00bb \u0639\u0645\u062f\u06cc \u0627\u0646\u062c\u0627\u0645 \u06a9\u0627\u0631\u06cc \u06a9\u0647 \u0627\u0632 \u0641\u0631\u062f \u062e\u0648\u0627\u0633\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u0646 \u06a9\u0627\u0631\u0647\u0627 \u0628\u0627 \u06a9\u0646\u062f\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0628\u0631\u0627\u06cc \u0622\u0632\u0627\u0631 \u062f\u06cc\u06af\u0631\u0627\u0646.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B8_%D8%A8%D8%B1%D9%88%D9%86%E2%80%8C%D8%B1%DB%8C%D8%B2%DB%8C_Acting_Out\"><\/span>\u06f8. \u0628\u0631\u0648\u0646\u200c\u0631\u06cc\u0632\u06cc (Acting Out)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0641\u0631\u062f \u0628\u0647 \u062c\u0627\u06cc \u062a\u062d\u0645\u0644 \u0641\u0634\u0627\u0631 \u0631\u0648\u0627\u0646\u06cc\u060c \u0622\u0646 \u0631\u0627 \u0645\u0633\u062a\u0642\u06cc\u0645\u0627\u064b \u0628\u0647 \u0631\u0641\u062a\u0627\u0631 (\u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0645\u062e\u0631\u0628) \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f (\u0633\u0637\u062d \u0646\u0627\u0628\u0627\u0644\u063a\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u067e\u0631\u062a \u06a9\u0631\u062f\u0646 \u0627\u0634\u06cc\u0627\u0621 \u0647\u0646\u06af\u0627\u0645 \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0628\u0647 \u062c\u0627\u06cc \u0635\u062d\u0628\u062a \u06a9\u0631\u062f\u0646.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0645\u0635\u0631\u0641 \u0627\u0644\u06a9\u0644 \u06cc\u0627 \u0645\u0648\u0627\u062f \u067e\u0633 \u0627\u0632 \u06cc\u06a9 \u0634\u06a9\u0633\u062a \u0639\u0627\u0637\u0641\u06cc.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u0628\u0631\u06cc\u062f\u0646 \u062f\u0633\u062a \u06cc\u0627 \u0622\u0633\u06cc\u0628 \u0628\u0647 \u062e\u0648\u062f \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u0631\u0648\u0627\u0646\u06cc.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u0631\u0627\u0646\u0646\u062f\u06af\u06cc \u067e\u0631\u062e\u0637\u0631 \u067e\u0633 \u0627\u0632 \u062f\u0639\u0648\u0627 \u0628\u0627 \u0648\u0627\u0644\u062f\u06cc\u0646.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u0641\u0631\u06cc\u0627\u062f \u0632\u062f\u0646 \u0628\u0631 \u0633\u0631 \u063a\u0631\u06cc\u0628\u0647\u200c\u0647\u0627 \u062f\u0631 \u062e\u06cc\u0627\u0628\u0627\u0646 \u0628\u0631\u0627\u06cc \u062e\u0627\u0644\u06cc \u06a9\u0631\u062f\u0646 \u062e\u0634\u0645.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B9_%D8%A7%DB%8C%D8%AF%D9%87%E2%80%8C%D8%A2%D9%84%E2%80%8C%D8%B3%D8%A7%D8%B2%DB%8C_Idealization\"><\/span>\u06f9. \u0627\u06cc\u062f\u0647\u200c\u0622\u0644\u200c\u0633\u0627\u0632\u06cc (Idealization)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0628\u0632\u0631\u06af\u200c\u0646\u0645\u0627\u06cc\u06cc \u0627\u0641\u0631\u0627\u0637\u06cc \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0645\u062b\u0628\u062a \u06cc\u06a9 \u0641\u0631\u062f \u06cc\u0627 \u0645\u0648\u0642\u0639\u06cc\u062a \u0628\u0631\u0627\u06cc \u0641\u0631\u0627\u0631 \u0627\u0632 \u0646\u0642\u0635\u200c\u0647\u0627\u06cc \u0648\u0627\u0642\u0639\u06cc\u062a (\u0633\u0637\u062d \u0646\u0627\u0628\u0627\u0644\u063a\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u062a\u0635\u0648\u0631 \u0627\u06cc\u0646\u06a9\u0647 \u0634\u0631\u06cc\u06a9 \u0639\u0627\u0637\u0641\u06cc \u062c\u062f\u06cc\u062f\u060c \u0647\u06cc\u0686 \u0639\u06cc\u0628\u06cc \u0646\u062f\u0627\u0631\u062f \u0648 \u06a9\u0627\u0645\u0644 \u0627\u0633\u062a.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u067e\u0631\u0633\u062a\u0634 \u06cc\u06a9 \u0631\u0647\u0628\u0631 \u0633\u06cc\u0627\u0633\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0645\u0648\u062c\u0648\u062f \u0645\u0639\u0635\u0648\u0645.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u0628\u0627\u0648\u0631 \u0628\u0647 \u0627\u06cc\u0646\u06a9\u0647 \u06cc\u06a9 \u0645\u062d\u0635\u0648\u0644 \u062e\u0627\u0635 \u062a\u0645\u0627\u0645 \u0645\u0634\u06a9\u0644\u0627\u062a \u0632\u0646\u062f\u06af\u06cc \u0631\u0627 \u062d\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u062a\u0628\u062f\u06cc\u0644 \u06a9\u0631\u062f\u0646 \u06cc\u06a9 \u062f\u0648\u0633\u062a \u0645\u0639\u0645\u0648\u0644\u06cc \u0628\u0647 \u06cc\u06a9 \u0642\u0647\u0631\u0645\u0627\u0646 \u0627\u0633\u0637\u0648\u0631\u0647\u200c\u0627\u06cc.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u0627\u06cc\u062f\u0647\u200c\u0622\u0644\u200c\u0633\u0627\u0632\u06cc \u062f\u0648\u0631\u0627\u0646 \u06a9\u0648\u062f\u06a9\u06cc \u0648 \u0646\u0627\u062f\u06cc\u062f\u0647 \u06af\u0631\u0641\u062a\u0646 \u062a\u0644\u062e\u06cc\u200c\u0647\u0627\u06cc \u0622\u0646.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B1%DB%B0_%D8%AF%D8%B1%D9%88%D9%86%E2%80%8C%D8%A7%D9%81%DA%A9%D9%86%DB%8C_Introjection\"><\/span>\u06f1\u06f0. \u062f\u0631\u0648\u0646\u200c\u0627\u0641\u06a9\u0646\u06cc (Introjection)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u067e\u0630\u06cc\u0631\u0641\u062a\u0646 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627 \u06cc\u0627 \u0627\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631\u0627\u0646 \u062f\u0631 \u0633\u0627\u062e\u062a\u0627\u0631 \u0631\u0648\u0627\u0646\u06cc \u062e\u0648\u062f\u060c \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u062a\u0631\u0633 \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u0622\u0646\u200c\u0647\u0627 (\u0633\u0637\u062d \u0646\u0627\u0628\u0627\u0644\u063a\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u06a9\u0648\u062f\u06a9\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u062a\u0631\u0633 \u0627\u0632 \u067e\u062f\u0631 \u0633\u062e\u062a\u200c\u06af\u06cc\u0631\u0634\u060c \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u0627\u0648 \u0631\u0627 \u062a\u0642\u0644\u06cc\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u067e\u0630\u06cc\u0631\u0641\u062a\u0646 \u062a\u0645\u0627\u0645 \u0639\u0642\u0627\u06cc\u062f \u0645\u0630\u0647\u0628\u06cc \u06cc\u0627 \u0633\u06cc\u0627\u0633\u06cc \u0648\u0627\u0644\u062f\u06cc\u0646 \u0628\u062f\u0648\u0646 \u0646\u0642\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u0641\u0631\u062f\u06cc \u06a9\u0647 \u0628\u0639\u062f \u0627\u0632 \u0645\u0631\u06af \u0647\u0645\u0633\u0631\u060c \u0639\u0644\u0627\u06cc\u0642 \u0648 \u0639\u0627\u062f\u0627\u062a \u0627\u0648 \u0631\u0627 \u062a\u06a9\u0631\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u062a\u0642\u0644\u06cc\u062f \u0633\u0628\u06a9 \u0644\u0628\u0627\u0633 \u067e\u0648\u0634\u06cc\u062f\u0646 \u06cc\u06a9 \u0633\u0644\u0628\u0631\u06cc\u062a\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0633\u0628 \u0647\u0648\u06cc\u062a.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u062f\u0631\u0648\u0646\u06cc \u06a9\u0631\u062f\u0646 \u0635\u062f\u0627\u06cc \u0633\u0631\u0632\u0646\u0634\u06af\u0631 \u0648\u0627\u0644\u062f\u06cc\u0646 \u062f\u0631 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u06cc.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B1%DB%B1_%D8%A7%D8%B1%D8%B2%D8%B4%E2%80%8C%D8%B2%D8%AF%D8%A7%DB%8C%DB%8C_Devaluation%D8%9B_%D8%A7%D8%B2_%D9%85%D8%AE%D8%B1%D9%91%D8%A8%E2%80%8C%D8%AA%D8%B1%DB%8C%D9%86_%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B3%D9%85_%D9%87%D8%A7%DB%8C_%D8%AF%D9%81%D8%A7%D8%B9%DB%8C_%D8%AF%D8%B1_%D8%B1%D9%88%D8%A7%D9%86%D8%B4%D9%86%D8%A7%D8%B3%DB%8C\"><\/span>\u06f1\u06f1. \u0627\u0631\u0632\u0634\u200c\u0632\u062f\u0627\u06cc\u06cc (Devaluation)\u061b \u0627\u0632 \u0645\u062e\u0631\u0651\u0628\u200c\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u062f\u0631 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0646\u0642\u0637\u0647 \u0645\u0642\u0627\u0628\u0644 \u0627\u06cc\u062f\u0647\u200c\u0622\u0644\u200c\u0633\u0627\u0632\u06cc\u061b \u0646\u0633\u0628\u062a \u062f\u0627\u062f\u0646 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0627\u0645\u0644\u0627\u064b \u0645\u0646\u0641\u06cc \u0628\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u062e\u0648\u062f (\u0633\u0637\u062d \u0646\u0627\u0628\u0627\u0644\u063a\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u062a\u062d\u0642\u06cc\u0631 \u06a9\u0631\u062f\u0646 \u0645\u0648\u0641\u0642\u06cc\u062a \u0647\u0645\u06a9\u0627\u0631 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u062d\u0633\u0627\u062f\u062a \u062f\u0631\u0648\u0646\u06cc.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u00ab\u0628\u06cc\u200c\u0627\u0631\u0632\u0634\u00bb \u062e\u0648\u0627\u0646\u062f\u0646 \u0634\u0631\u06cc\u06a9 \u0639\u0627\u0637\u0641\u06cc \u0633\u0627\u0628\u0642 \u067e\u0633 \u0627\u0632 \u062c\u062f\u0627\u06cc\u06cc.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: <strong><a href=\"https:\/\/bookapo.com\/mag\/communications\/why-do-people-mock-others\/\" target=\"_blank\" rel=\"noopener\">\u062a\u0645\u0633\u062e\u0631<\/a><\/strong> \u062a\u062d\u0635\u06cc\u0644\u0627\u062a \u0639\u0627\u0644\u06cc \u0686\u0648\u0646 \u0641\u0631\u062f \u062e\u0648\u062f\u0634 \u0645\u0648\u0641\u0642 \u0628\u0647 \u062a\u062d\u0635\u06cc\u0644 \u0646\u0634\u062f\u0647 \u0627\u0633\u062a.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u0628\u06cc\u200c\u0627\u0631\u0632\u0634 \u0634\u0645\u0631\u062f\u0646 \u062c\u0627\u06cc\u0632\u0647\u200c\u0627\u06cc \u06a9\u0647 \u0641\u0631\u062f \u062f\u0631 \u06a9\u0633\u0628 \u0622\u0646 \u0646\u0627\u06a9\u0627\u0645 \u0645\u0627\u0646\u062f\u0647.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u0627\u0628\u0644\u0647 \u062f\u0627\u0646\u0633\u062a\u0646 \u0647\u0631 \u06a9\u0633\u06cc \u06a9\u0647 \u0646\u0638\u0631\u06cc \u0645\u062e\u0627\u0644\u0641 \u0628\u0627 \u0627\u0648 \u062f\u0627\u0631\u062f.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B1%DB%B2_%D8%AC%D8%AF%D8%A7%DA%A9%D9%86%D9%86%D8%AF%DA%AF%DB%8C_%DB%8C%D8%A7_%D8%AF%D9%88%D9%86%DB%8C%D9%85%E2%80%8C%D8%B3%D8%A7%D8%B2%DB%8C_Splitting\"><\/span>\u06f1\u06f2. \u062c\u062f\u0627\u06a9\u0646\u0646\u062f\u06af\u06cc \u06cc\u0627 \u062f\u0648\u0646\u06cc\u0645\u200c\u0633\u0627\u0632\u06cc (Splitting)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0646\u0627\u062a\u0648\u0627\u0646\u06cc \u062f\u0631 \u062f\u06cc\u062f\u0646 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0645\u062b\u0628\u062a \u0648 \u0645\u0646\u0641\u06cc \u0628\u0647 \u0637\u0648\u0631 \u0647\u0645\u0632\u0645\u0627\u0646 \u062f\u0631 \u06cc\u06a9 \u0641\u0631\u062f\u061b \u0622\u062f\u0645\u200c\u0647\u0627 \u06cc\u0627 \u00ab\u0641\u0631\u0634\u062a\u0647\u00bb \u0647\u0633\u062a\u0646\u062f \u06cc\u0627 \u00ab\u0634\u06cc\u0637\u0627\u0646\u00bb (\u0633\u0637\u062d \u0646\u0627\u0628\u0627\u0644\u063a\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u067e\u0631\u0633\u062a\u0627\u0631\u06cc \u06a9\u0647 \u06cc\u06a9 \u0631\u0648\u0632 \u067e\u0632\u0634\u06a9 \u0631\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0622\u062f\u0645 \u062f\u0646\u06cc\u0627 \u0645\u06cc\u200c\u0628\u06cc\u0646\u062f \u0648 \u0631\u0648\u0632 \u0628\u0639\u062f \u0628\u062f\u062a\u0631\u06cc\u0646.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0633\u06cc\u0627\u0647 \u0648 \u0633\u0641\u06cc\u062f \u062f\u06cc\u062f\u0646 \u062a\u0645\u0627\u0645 \u0645\u0633\u0627\u0626\u0644 \u0633\u06cc\u0627\u0633\u06cc.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u0642\u0637\u0639 \u0631\u0627\u0628\u0637\u0647 \u06a9\u0627\u0645\u0644 \u0628\u0627 \u062f\u0648\u0633\u062a\u06cc \u06a9\u0647 \u0641\u0642\u0637 \u06cc\u06a9 \u0627\u0634\u062a\u0628\u0627\u0647 \u06a9\u0648\u0686\u06a9 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u062a\u063a\u06cc\u06cc\u0631 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u0627\u0632 \u0639\u0634\u0642 \u0634\u062f\u06cc\u062f \u0628\u0647 \u0646\u0641\u0631\u062a \u0639\u0645\u06cc\u0642.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u062a\u0642\u0633\u06cc\u0645\u200c\u0628\u0646\u062f\u06cc \u0647\u0645\u06a9\u0627\u0631\u0627\u0646 \u0628\u0647 \u062f\u0648 \u06af\u0631\u0648\u0647 \u00ab\u062e\u0648\u062f\u06cc\u00bb \u0648 \u00ab\u062f\u0634\u0645\u0646\u00bb.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B1%DB%B3_%D8%AC%D8%A7%D8%A8%D9%87%E2%80%8C%D8%AC%D8%A7%DB%8C%DB%8C_Displacement\"><\/span>\u06f1\u06f3. \u062c\u0627\u0628\u0647\u200c\u062c\u0627\u06cc\u06cc (Displacement)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0627\u0632 \u0647\u062f\u0641 \u0627\u0635\u0644\u06cc \u0628\u0647 \u06cc\u06a9 \u0647\u062f\u0641 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u06a9\u0647 \u062e\u0637\u0631 \u06a9\u0645\u062a\u0631\u06cc \u062f\u0627\u0631\u062f (\u0633\u0637\u062d \u0631\u0648\u0627\u0646\u200c\u0631\u0646\u062c\u0648\u0631\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u06a9\u0627\u0631\u0645\u0646\u062f\u06cc \u06a9\u0647 \u0627\u0632 \u0631\u0626\u06cc\u0633\u0634 \u0639\u0635\u0628\u0627\u0646\u06cc \u0627\u0633\u062a \u0648 \u062f\u0631 \u062e\u0627\u0646\u0647 \u0633\u0631 \u0641\u0631\u0632\u0646\u062f\u0634 \u0641\u0631\u06cc\u0627\u062f \u0645\u06cc\u200c\u0632\u0646\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0644\u06af\u062f \u0632\u062f\u0646 \u0628\u0647 \u062f\u0631 \u067e\u0633 \u0627\u0632 \u0634\u0646\u06cc\u062f\u0646 \u06cc\u06a9 \u062e\u0628\u0631 \u0628\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u062e\u0627\u0644\u06cc \u06a9\u0631\u062f\u0646 \u062d\u0631\u0635 \u0646\u0627\u0634\u06cc \u0627\u0632 \u062a\u0631\u0627\u0641\u06cc\u06a9 \u0631\u0648\u06cc \u0647\u0645\u0633\u0631.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u062f\u0639\u0648\u0627 \u0628\u0627 \u06af\u0631\u0628\u0647 \u062e\u0627\u0646\u06af\u06cc \u0648\u0642\u062a\u06cc \u0627\u0632 \u062e\u0648\u062f\u0645\u0627\u0646 \u0646\u0627\u0631\u0627\u0636\u06cc \u0647\u0633\u062a\u06cc\u0645.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u062a\u0648\u0647\u06cc\u0646 \u0628\u0647 \u06cc\u06a9 \u0627\u0642\u0644\u06cc\u062a \u0636\u0639\u06cc\u0641 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0646\u0627\u06a9\u0627\u0645\u06cc\u200c\u0647\u0627\u06cc \u0627\u0642\u062a\u0635\u0627\u062f\u06cc.<\/li>\n<\/ul>\n\r\n        <a href=\"https:\/\/bookapo.com\/mag\/lifestyle\/personality-traits-in-psychology\/\" target=\"_blank\" class=\"shortc-related-posts\">\r\n            <img decoding=\"async\" src=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2021\/01\/Cover-1-280x280.png\" alt=\"\u0627\u0646\u0648\u0627\u0639 \u0634\u062e\u0635\u06cc\u062a \u062f\u0631 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc\">\r\n          <span><strong>\u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u0637\u0627\u0644\u0639\u0647: <\/strong>\u0627\u0646\u0648\u0627\u0639 \u0634\u062e\u0635\u06cc\u062a \u062f\u0631 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/span>\r\n        <\/a>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B1%DB%B4_%D8%AF%D9%84%DB%8C%D9%84%E2%80%8C%D8%AA%D8%B1%D8%A7%D8%B4%DB%8C_Rationalization\"><\/span>\u06f1\u06f4. \u062f\u0644\u06cc\u0644\u200c\u062a\u0631\u0627\u0634\u06cc (Rationalization)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062a\u0648\u062c\u06cc\u0647 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u0627\u0634\u062a\u0628\u0627\u0647 \u06cc\u0627 \u0634\u06a9\u0633\u062a\u200c\u0647\u0627 \u0628\u0627 \u062f\u0644\u0627\u06cc\u0644 \u0645\u0646\u0637\u0642\u06cc\u200c\u0646\u0645\u0627 \u0627\u0645\u0627 \u063a\u0644\u0637 (\u0633\u0637\u062d \u0631\u0648\u0627\u0646\u200c\u0631\u0646\u062c\u0648\u0631\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u00ab\u062f\u0631 \u0627\u06cc\u0646 \u0627\u0645\u062a\u062d\u0627\u0646 \u0631\u062f \u0634\u062f\u0645 \u0686\u0648\u0646 \u0633\u0648\u0627\u0644\u0627\u062a \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0646\u0628\u0648\u062f\u00bb (\u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u062f\u0631\u0633 \u0646\u062e\u0648\u0627\u0646\u062f\u0647 \u0628\u0648\u062f).<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u062f\u0632\u062f\u06cc\u062f\u0646 \u0627\u0645\u0648\u0627\u0644 \u0634\u0631\u06a9\u062a \u0628\u0627 \u0627\u06cc\u0646 \u062a\u0648\u062c\u06cc\u0647 \u06a9\u0647 \u00ab\u062d\u0642\u0648\u0642\u0645 \u06a9\u0645 \u0627\u0633\u062a\u00bb.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u0631\u0647\u0627 \u06a9\u0631\u062f\u0646 \u0648\u0631\u0632\u0634 \u0628\u0627 \u0627\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u06a9\u0647 \u00ab\u0647\u0648\u0627 \u0622\u0644\u0648\u062f\u0647 \u0627\u0633\u062a\u00bb.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u062a\u0648\u062c\u06cc\u0647 \u062e\u06cc\u0627\u0646\u062a \u0628\u0627 \u06af\u0641\u062a\u0646 \u0627\u06cc\u0646\u06a9\u0647 \u00ab\u0647\u0645\u0633\u0631\u0645 \u0628\u0647 \u0645\u0646 \u0628\u06cc\u200c\u062a\u0648\u062c\u0647 \u0628\u0648\u062f\u00bb.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u00ab\u0628\u0686\u0647\u200c\u0627\u0645 \u0631\u0627 \u0632\u062f\u0645 \u062a\u0627 \u0622\u062f\u0645 \u0634\u0648\u062f \u0648 \u062a\u0631\u0628\u06cc\u062a \u062f\u0631\u0633\u062a\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f\u00bb.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B1%DB%B5_%D9%88%D8%A7%DA%A9%D9%86%D8%B4_%D9%88%D8%A7%D8%B1%D9%88%D9%86%D9%87_Reaction_Formation\"><\/span>\u06f1\u06f5. \u0648\u0627\u06a9\u0646\u0634 \u0648\u0627\u0631\u0648\u0646\u0647 (Reaction Formation)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u0646\u062c\u0627\u0645 \u0631\u0641\u062a\u0627\u0631\u06cc \u06a9\u0647 \u062f\u0642\u06cc\u0642\u0627\u064b \u0628\u0631\u0639\u06a9\u0633 \u062a\u0645\u0627\u06cc\u0644\u0627\u062a \u0648\u0627\u0642\u0639\u06cc \u0648 \u0646\u0627\u062e\u0648\u062f\u0622\u06af\u0627\u0647 \u0641\u0631\u062f \u0627\u0633\u062a (\u0633\u0637\u062d \u0631\u0648\u0627\u0646\u200c\u0631\u0646\u062c\u0648\u0631\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u0645\u0627\u062f\u0631\u06cc \u06a9\u0647 \u0627\u0632 \u0641\u0631\u0632\u0646\u062f \u0646\u0627\u062e\u0648\u0627\u0633\u062a\u0647\u200c\u0627\u0634 \u0645\u062a\u0646\u0641\u0631 \u0627\u0633\u062a\u061b \u0627\u0645\u0627 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0628\u0647 \u0627\u0648 \u0645\u062d\u0628\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0634\u062e\u0635\u06cc \u06a9\u0647 \u0628\u0647 \u06a9\u0633\u06cc \u0639\u0644\u0627\u0642\u0647 \u062f\u0627\u0631\u062f\u061b \u0627\u0645\u0627 \u062f\u0631 \u0638\u0627\u0647\u0631 \u0628\u0627 \u0627\u0648 \u0628\u062f\u0631\u0641\u062a\u0627\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u0645\u0628\u0627\u0631\u0632\u0647 \u0627\u0641\u0631\u0627\u0637\u06cc \u0628\u0627 \u0627\u0644\u06a9\u0644 \u062a\u0648\u0633\u0637 \u06a9\u0633\u06cc \u06a9\u0647 \u062e\u0648\u062f\u0634 \u062a\u0645\u0627\u06cc\u0644 \u0634\u062f\u06cc\u062f\u06cc \u0628\u0647 \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u062e\u0648\u0634\u200c\u0631\u0648\u06cc\u06cc \u062a\u0635\u0646\u0639\u06cc \u0628\u0627 \u0631\u0642\u06cc\u0628\u06cc \u06a9\u0647 \u0627\u0632 \u0627\u0648 \u0645\u062a\u0646\u0641\u0631\u06cc\u0645.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u062a\u0638\u0627\u0647\u0631 \u0628\u0647 \u0634\u062c\u0627\u0639\u062a \u0645\u0641\u0631\u0637 \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0641\u0631\u062f \u0628\u0647 \u0634\u062f\u062a \u062a\u0631\u0633\u0648 \u0627\u0633\u062a.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B1%DB%B6_%D8%B3%D8%B1%DA%A9%D9%88%D8%A8_Repression\"><\/span>\u06f1\u06f6. \u0633\u0631\u06a9\u0648\u0628 (Repression)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0631\u0627\u0646\u062f\u0646 \u0627\u0641\u06a9\u0627\u0631 \u0648 \u062e\u0627\u0637\u0631\u0627\u062a \u062f\u0631\u062f\u0646\u0627\u06a9 \u0628\u0647 \u0644\u0627\u06cc\u0647\u200c\u0647\u0627\u06cc \u0632\u06cc\u0631\u06cc\u0646 \u0636\u0645\u06cc\u0631 \u0646\u0627\u062e\u0648\u062f\u0622\u06af\u0627\u0647 \u0628\u0647 \u0637\u0648\u0631 \u063a\u06cc\u0631\u0627\u0631\u0627\u062f\u06cc (\u0633\u0637\u062d \u0631\u0648\u0627\u0646\u200c\u0631\u0646\u062c\u0648\u0631\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u0641\u0631\u0627\u0645\u0648\u0634 \u06a9\u0631\u062f\u0646 \u062e\u0627\u0637\u0631\u0647 \u062a\u0644\u062e \u06cc\u06a9 \u062a\u0635\u0627\u062f\u0641 \u0648\u062d\u0634\u062a\u0646\u0627\u06a9.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0628\u0647 \u06cc\u0627\u062f \u0646\u06cc\u0627\u0648\u0631\u062f\u0646 \u0646\u0627\u0645 \u0634\u062e\u0635\u06cc \u06a9\u0647 \u0627\u0632 \u0627\u0648 \u062e\u0627\u0637\u0631\u0647 \u0628\u062f\u06cc \u062f\u0627\u0631\u06cc\u0645.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u0633\u0631\u06a9\u0648\u0628 \u062a\u0645\u0627\u06cc\u0644\u0627\u062a \u062c\u0646\u0633\u06cc \u06a9\u0647 \u0628\u0627 \u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u0627\u062e\u0644\u0627\u0642\u06cc \u0641\u0631\u062f \u062f\u0631 \u062a\u0636\u0627\u062f \u0627\u0633\u062a.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u0641\u0631\u0627\u0645\u0648\u0634 \u06a9\u0631\u062f\u0646 \u0648\u0639\u062f\u0647 \u0645\u0644\u0627\u0642\u0627\u062a \u0628\u0627 \u06a9\u0633\u06cc \u06a9\u0647 \u0627\u0632 \u0627\u0648 \u0645\u06cc\u200c\u062a\u0631\u0633\u06cc\u0645.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u0639\u062f\u0645 \u06cc\u0627\u062f\u0622\u0648\u0631\u06cc \u062a\u0648\u0647\u06cc\u0646\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u06cc \u0634\u0646\u06cc\u062f\u0647\u200c\u0627\u06cc\u0645.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B1%DB%B7_%D8%B9%D9%82%D9%84%D8%A7%D9%86%DB%8C%E2%80%8C%D8%B3%D8%A7%D8%B2%DB%8C_Intellectualization\"><\/span>\u06f1\u06f7. \u0639\u0642\u0644\u0627\u0646\u06cc\u200c\u0633\u0627\u0632\u06cc (Intellectualization)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u062c\u0632\u0626\u06cc\u0627\u062a \u0641\u0646\u06cc \u0648 \u0639\u0644\u0645\u06cc \u06cc\u06a9 \u0641\u0627\u062c\u0639\u0647 \u0628\u0631\u0627\u06cc \u062f\u0648\u0631\u06cc \u0627\u0632 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u062f\u0631\u062f\u0646\u0627\u06a9 \u0622\u0646 (\u0633\u0637\u062d \u0631\u0648\u0627\u0646\u200c\u0631\u0646\u062c\u0648\u0631\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u0641\u0631\u062f\u06cc \u06a9\u0647 \u067e\u0633 \u0627\u0632 \u0645\u0631\u06af \u0647\u0645\u0633\u0631\u0634\u060c \u0641\u0642\u0637 \u062f\u0631\u0628\u0627\u0631\u0647 \u0647\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u06a9\u0641\u0646 \u0648 \u062f\u0641\u0646 \u062d\u0631\u0641 \u0645\u06cc\u200c\u0632\u0646\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0635\u062d\u0628\u062a \u062f\u0631\u0628\u0627\u0631\u0647 \u0622\u0645\u0627\u0631 \u062c\u0631\u0627\u062d\u06cc\u200c\u0647\u0627\u06cc \u0646\u0627\u0645\u0648\u0641\u0642 \u0628\u0647 \u062c\u0627\u06cc \u0627\u0628\u0631\u0627\u0632 \u062a\u0631\u0633 \u0627\u0632 \u0639\u0645\u0644 \u062e\u0648\u062f\u0634.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u062a\u062d\u0644\u06cc\u0644 \u0641\u0644\u0633\u0641\u06cc \u062a\u0646\u0647\u0627\u06cc\u06cc \u0628\u0647 \u062c\u0627\u06cc \u06af\u0631\u06cc\u0647 \u06a9\u0631\u062f\u0646 \u0628\u0631\u0627\u06cc \u062f\u0644\u062a\u0646\u06af\u06cc.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u0628\u0631\u0631\u0633\u06cc \u0633\u0627\u062e\u062a\u0627\u0631 \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0645\u0648\u0627\u062f \u0645\u062e\u062f\u0631 \u062a\u0648\u0633\u0637 \u067e\u062f\u0631\u06cc \u06a9\u0647 \u067e\u0633\u0631\u0634 \u0645\u0639\u062a\u0627\u062f \u0634\u062f\u0647 \u0627\u0633\u062a.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0644\u063a\u0627\u062a \u067e\u06cc\u0686\u06cc\u062f\u0647 \u067e\u0632\u0634\u06a9\u06cc \u0628\u0631\u0627\u06cc \u062a\u0648\u0635\u06cc\u0641 \u06cc\u06a9 \u062f\u0631\u062f \u0633\u0627\u062f\u0647.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B1%DB%B8_%D8%A7%D8%A8%D8%B7%D8%A7%D9%84_Undoing\"><\/span>\u06f1\u06f8. \u0627\u0628\u0637\u0627\u0644 (Undoing)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062a\u0644\u0627\u0634 \u0628\u0631\u0627\u06cc \u062c\u0628\u0631\u0627\u0646 \u06cc\u06a9 \u0641\u06a9\u0631 \u06cc\u0627 \u0639\u0645\u0644 \u0628\u062f \u0628\u0627 \u0627\u0646\u062c\u0627\u0645 \u06cc\u06a9 \u0631\u0641\u062a\u0627\u0631 \u0646\u0645\u0627\u062f\u06cc\u0646 \u062e\u0648\u0628 (\u0633\u0637\u062d \u0631\u0648\u0627\u0646\u200c\u0631\u0646\u062c\u0648\u0631\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u062e\u0631\u06cc\u062f\u0646 \u0647\u062f\u06cc\u0647 \u06af\u0631\u0627\u0646\u200c\u0642\u06cc\u0645\u062a \u0628\u0631\u0627\u06cc \u0647\u0645\u0633\u0631 \u067e\u0633 \u0627\u0632 \u062e\u06cc\u0627\u0646\u062a \u0630\u0647\u0646\u06cc \u0628\u0647 \u0627\u0648.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0634\u0633\u062a\u0646 \u0645\u06a9\u0631\u0631 \u062f\u0633\u062a\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9 \u06a9\u0631\u062f\u0646 \u06af\u0646\u0627\u0647\u0627\u0646 \u062e\u06cc\u0627\u0644\u06cc (\u062f\u0631 \u0648\u0633\u0648\u0627\u0633).<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u0635\u062f\u0642\u0647 \u062f\u0627\u062f\u0646 \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u067e\u0633 \u0627\u0632 \u062f\u0627\u0634\u062a\u0646 \u06cc\u06a9 \u0641\u06a9\u0631 \u063a\u06cc\u0631\u0627\u062e\u0644\u0627\u0642\u06cc.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u0639\u0630\u0631\u062e\u0648\u0627\u0647\u06cc\u200c\u0647\u0627\u06cc \u0645\u06a9\u0631\u0631 \u0648 \u0628\u06cc\u200c\u062f\u0644\u06cc\u0644 \u0628\u0627\u0628\u062a \u062e\u0637\u0627\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u0627\u0646\u062c\u0627\u0645 \u06a9\u0627\u0631\u0647\u0627\u06cc \u062e\u06cc\u0631\u062e\u0648\u0627\u0647\u0627\u0646\u0647 \u0645\u0641\u0631\u0637 \u062a\u0648\u0633\u0637 \u06cc\u06a9 \u0628\u06cc\u0632\u0646\u0633\u200c\u0645\u0646 \u0641\u0627\u0633\u062f.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B1%DB%B9_%D8%A7%D9%86%D8%B2%D9%88%D8%A7_Isolation_of_Affect\"><\/span>\u06f1\u06f9. \u0627\u0646\u0632\u0648\u0627 (Isolation of Affect)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062c\u062f\u0627 \u06a9\u0631\u062f\u0646 \u0627\u062d\u0633\u0627\u0633 \u0627\u0632 \u06cc\u06a9 \u062e\u0627\u0637\u0631\u0647 \u06cc\u0627 \u0641\u06a9\u0631\u061b \u0641\u0631\u062f \u0648\u0627\u0642\u0639\u0647 \u0631\u0627 \u0628\u0647 \u06cc\u0627\u062f \u0645\u06cc\u200c\u0622\u0648\u0631\u062f\u061b \u0627\u0645\u0627 \u0647\u06cc\u0686 \u062d\u0633\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u0622\u0646 \u0646\u062f\u0627\u0631\u062f (\u0633\u0637\u062d \u0631\u0648\u0627\u0646\u200c\u0631\u0646\u062c\u0648\u0631\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u062a\u0639\u0631\u06cc\u0641 \u06a9\u0631\u062f\u0646 \u062f\u0627\u0633\u062a\u0627\u0646 \u0634\u06a9\u0646\u062c\u0647 \u0634\u062f\u0646 \u0628\u0627 \u0644\u062d\u0646\u06cc \u06a9\u0627\u0645\u0644\u0627\u064b \u062e\u0648\u0646\u0633\u0631\u062f \u0648 \u0628\u06cc\u200c\u0631\u0648\u062d.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u062c\u0631\u0627\u062d\u06cc \u06a9\u0647 \u062f\u0631 \u062d\u06cc\u0646 \u0639\u0645\u0644\u060c \u0627\u062d\u0633\u0627\u0633 \u062a\u0631\u062d\u0645 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631 \u0631\u0627 \u06a9\u0627\u0645\u0644\u0627\u064b \u0642\u0637\u0639 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u062a\u0648\u0635\u06cc\u0641 \u0635\u062d\u0646\u0647 \u062a\u0635\u0627\u062f\u0641 \u0628\u062f\u0648\u0646 \u0647\u06cc\u0686\u200c\u06af\u0648\u0646\u0647 \u0644\u0631\u0632\u0634 \u0635\u062f\u0627 \u06cc\u0627 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u062c\u062f\u0627 \u06a9\u0631\u062f\u0646 \u0644\u0630\u062a \u062c\u0646\u0633\u06cc \u0627\u0632 \u0639\u0634\u0642 \u062f\u0631 \u0631\u0648\u0627\u0628\u0637.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u0635\u062d\u0628\u062a \u062f\u0631\u0628\u0627\u0631\u0647 \u0641\u0642\u0631 \u0628\u0627 \u0631\u0648\u06cc\u06a9\u0631\u062f \u0635\u0631\u0641\u0627\u064b \u0622\u0645\u0627\u0631\u06cc \u0648 \u0628\u062f\u0648\u0646 \u0647\u0645\u062f\u0644\u06cc.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B2%DB%B0_%D9%88%D8%A7%D9%BE%D8%B3%E2%80%8C%D8%B1%D9%88%DB%8C_Regression\"><\/span>\u06f2\u06f0. \u0648\u0627\u067e\u0633\u200c\u0631\u0648\u06cc (Regression)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0628\u0631\u06af\u0634\u062a \u0628\u0647 \u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u0631\u0641\u062a\u0627\u0631\u06cc \u062f\u0648\u0631\u0627\u0646 \u06a9\u0648\u062f\u06a9\u06cc \u062f\u0631 \u0645\u0648\u0627\u062c\u0647\u0647 \u0628\u0627 \u0627\u0633\u062a\u0631\u0633 (\u0633\u0637\u062d \u0631\u0648\u0627\u0646\u200c\u0631\u0646\u062c\u0648\u0631\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u0642\u0647\u0631 \u06a9\u0631\u062f\u0646 \u0648 \u0644\u0628 \u0644\u0648\u0686\u0647 \u0622\u0648\u06cc\u0632\u0627\u0646 \u06a9\u0631\u062f\u0646 \u06cc\u06a9 \u0628\u0632\u0631\u06af\u0633\u0627\u0644 \u062f\u0631 \u062f\u0639\u0648\u0627.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0634\u0628\u200c\u0627\u062f\u0631\u0627\u0631\u06cc \u06a9\u0648\u062f\u06a9\u06cc \u06a9\u0647 \u062a\u0627\u0632\u0647 \u0635\u0627\u062d\u0628 \u0628\u0631\u0627\u062f\u0631 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u067e\u0646\u0627\u0647 \u0628\u0631\u062f\u0646 \u0628\u0647 \u0622\u063a\u0648\u0634 \u0645\u0627\u062f\u0631 \u0648 \u06af\u0631\u06cc\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646\u0647 \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u0627\u0644\u06cc.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u062c\u0648\u06cc\u062f\u0646 \u0646\u0627\u062e\u0646 \u06cc\u0627 \u0645\u062f\u0627\u062f \u062f\u0631 \u062c\u0644\u0633\u0627\u062a \u0627\u0645\u062a\u062d\u0627\u0646.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u0644\u0645\u0627\u062a \u0646\u0648\u0632\u0627\u062f\u06af\u0648\u0646\u0647 \u062a\u0648\u0633\u0637 \u06cc\u06a9 \u0641\u0631\u062f \u0628\u0627\u0644\u063a \u0628\u0631\u0627\u06cc \u062c\u0644\u0628 \u062a\u0648\u062c\u0647.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B2%DB%B1_%D8%A8%D8%B1%D9%88%D9%86%E2%80%8C%D9%81%DA%A9%D9%86%DB%8C_Externalization\"><\/span>\u06f2\u06f1. \u0628\u0631\u0648\u0646\u200c\u0641\u06a9\u0646\u06cc (Externalization)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062a\u0645\u0627\u06cc\u0644 \u0628\u0647 \u0627\u062f\u0631\u0627\u06a9 \u062f\u0646\u06cc\u0627\u06cc \u0628\u06cc\u0631\u0648\u0646\u06cc \u0648 \u0639\u0648\u0627\u0645\u0644 \u0645\u062d\u06cc\u0637\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u0633\u0626\u0648\u0644 \u0645\u0634\u06a9\u0644\u0627\u062a \u062f\u0631\u0648\u0646\u06cc (\u0633\u0637\u062d \u0631\u0648\u0627\u0646\u200c\u0631\u0646\u062c\u0648\u0631\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u00ab\u0634\u0627\u0646\u0633 \u0646\u062f\u0627\u0631\u0645\u060c \u0628\u0647 \u062e\u0627\u0637\u0631 \u0647\u0645\u06cc\u0646 \u0634\u06a9\u0633\u062a \u062e\u0648\u0631\u062f\u0645\u00bb.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0645\u062a\u0647\u0645 \u06a9\u0631\u062f\u0646 \u0648\u0636\u0639\u06cc\u062a \u0627\u0642\u062a\u0635\u0627\u062f\u06cc \u0628\u0647 \u062c\u0627\u06cc \u062a\u0644\u0627\u0634 \u0628\u0631\u0627\u06cc \u0627\u0631\u062a\u0642\u0627\u06cc \u0645\u0647\u0627\u0631\u062a.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u0627\u0639\u062a\u0642\u0627\u062f \u0628\u0647 \u0627\u06cc\u0646\u06a9\u0647 \u0647\u0645\u0647 \u062f\u0646\u06cc\u0627 \u062f\u0633\u062a \u0628\u0647 \u062f\u0633\u062a \u0647\u0645 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u062a\u0627 \u0627\u0648 \u0645\u0648\u0641\u0642 \u0646\u0634\u0648\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u0627\u0646\u062a\u0633\u0627\u0628 \u0628\u062f\u0627\u062e\u0644\u0627\u0642\u06cc \u062e\u0648\u062f \u0628\u0647 \u06af\u0631\u0645\u0627\u06cc \u0647\u0648\u0627.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u0645\u0642\u0635\u0631 \u062f\u0627\u0646\u0633\u062a\u0646 \u062a\u06a9\u0646\u0648\u0644\u0648\u0698\u06cc \u062f\u0631 \u0641\u0627\u0635\u0644\u0647 \u06af\u0631\u0641\u062a\u0646 \u0627\u0639\u0636\u0627\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u0647.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B2%DB%B2_%D8%A7%D9%86%D9%81%DA%A9%D8%A7%DA%A9_Dissociation\"><\/span>\u06f2\u06f2. \u0627\u0646\u0641\u06a9\u0627\u06a9 (Dissociation)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062c\u062f\u0627 \u0634\u062f\u0646 \u0645\u0648\u0642\u062a\u06cc \u0627\u0632 \u0634\u062e\u0635\u06cc\u062a \u06cc\u0627 \u0645\u062d\u06cc\u0637 \u0627\u0637\u0631\u0627\u0641 \u0628\u0631\u0627\u06cc \u0641\u0631\u0627\u0631 \u0627\u0632 \u0636\u0631\u0628\u0647 \u0631\u0648\u062d\u06cc (\u0633\u0637\u062d \u0631\u0648\u0627\u0646\u200c\u0631\u0646\u062c\u0648\u0631\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u0627\u062d\u0633\u0627\u0633 \u0627\u06cc\u0646\u06a9\u0647 \u0641\u0631\u062f \u062f\u0627\u0631\u062f \u0627\u0632 \u0628\u0627\u0644\u0627 \u0628\u0647 \u0628\u062f\u0646 \u062e\u0648\u062f\u0634 \u0646\u06af\u0627\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f (\u062f\u0631 \u0632\u0645\u0627\u0646 \u062d\u0627\u062f\u062b\u0647).<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u063a\u0631\u0642 \u0634\u062f\u0646 \u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u062e\u06cc\u0627\u0644 \u0628\u0647 \u0637\u0648\u0631\u06cc \u06a9\u0647 \u0641\u0631\u062f \u0635\u062f\u0627\u06cc \u0627\u0637\u0631\u0627\u0641\u06cc\u0627\u0646 \u0631\u0627 \u0646\u0645\u06cc\u200c\u0634\u0646\u0648\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u0641\u0631\u0627\u0645\u0648\u0634\u06cc \u06af\u0630\u0631\u0627\u06cc \u0647\u0648\u06cc\u062a \u0634\u062e\u0635\u06cc \u067e\u0633 \u0627\u0632 \u06cc\u06a9 \u062a\u0631\u0648\u0645\u0627.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u0627\u062d\u0633\u0627\u0633 \u00ab\u062e\u0648\u0627\u0628\u200c\u06af\u0648\u0646\u0647\u00bb \u0628\u0648\u062f\u0646 \u0648\u0627\u0642\u0639\u06cc\u062a \u062f\u0631 \u0644\u062d\u0638\u0627\u062a \u0633\u062e\u062a.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u062f\u0627\u0634\u062a\u0646 \u0634\u062e\u0635\u06cc\u062a\u200c\u0647\u0627\u06cc \u0645\u062a\u0641\u0627\u0648\u062a \u062f\u0631 \u0645\u062d\u06cc\u0637\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 (\u0628\u0647 \u0634\u06a9\u0644 \u0627\u0641\u0631\u0627\u0637\u06cc).<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B2%DB%B3_%D8%A8%D8%A7%D8%B2%D8%AF%D8%A7%D8%B1%DB%8C_Inhibition\"><\/span>\u06f2\u06f3. \u0628\u0627\u0632\u062f\u0627\u0631\u06cc (Inhibition)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u06a9\u0627\u0647\u0634 \u0627\u0631\u0627\u062f\u06cc \u06cc\u0627 \u0646\u0627\u062e\u0648\u062f\u0622\u06af\u0627\u0647 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u0631\u0648\u0632 \u062a\u0639\u0627\u0631\u0636\u200c\u0647\u0627\u06cc \u062f\u0631\u0648\u0646\u06cc (\u0633\u0637\u062d \u0631\u0648\u0627\u0646\u200c\u0631\u0646\u062c\u0648\u0631\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u0646\u0631\u0641\u062a\u0646 \u0628\u0647 \u0645\u0647\u0645\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062d\u0633\u0627\u062f\u062a \u0628\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0646\u0646\u0648\u0634\u062a\u0646 \u0645\u0642\u0627\u0644\u0647 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062a\u0631\u0633 \u0627\u0632 \u0642\u0636\u0627\u0648\u062a \u0634\u062f\u0646.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u0633\u0631\u06a9\u0648\u0628 \u062e\u0644\u0627\u0642\u06cc\u062a \u0647\u0646\u0631\u06cc \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062a\u0631\u0633 \u0627\u0632 \u0645\u062a\u0641\u0627\u0648\u062a \u0628\u0648\u062f\u0646.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u0627\u062c\u062a\u0646\u0627\u0628 \u0627\u0632 \u0635\u062d\u0628\u062a \u062f\u0631 \u062c\u0645\u0639 \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u067e\u0642 \u0632\u062f\u0646.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u06a9\u0646\u0627\u0631 \u06af\u0630\u0627\u0634\u062a\u0646 \u0648\u0631\u0632\u0634 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062a\u0631\u0633 \u0627\u0632 \u0634\u06a9\u0633\u062a.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B2%DB%B4_%D9%88%D8%A7%D9%84%D8%A7%DB%8C%D8%B4_Sublimation\"><\/span>\u06f2\u06f4. \u0648\u0627\u0644\u0627\u06cc\u0634 (Sublimation)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062a\u0628\u062f\u06cc\u0644 \u062a\u06a9\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0646\u0627\u067e\u0630\u06cc\u0631\u0641\u062a\u0646\u06cc (\u0645\u062b\u0644 \u062e\u0634\u0645 \u06cc\u0627 \u0645\u06cc\u0644 \u062c\u0646\u0633\u06cc) \u0628\u0647 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0627\u0631\u0632\u0634\u0645\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc (\u0633\u0637\u062d \u0628\u0627\u0644\u063a\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u062a\u0628\u062f\u06cc\u0644 \u062e\u0634\u0645 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0646\u0627\u0628\u0631\u0627\u0628\u0631\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0628\u0647 \u0646\u0648\u0634\u062a\u0646 \u06cc\u06a9 \u0631\u0645\u0627\u0646 \u0627\u0646\u062a\u0642\u0627\u062f\u06cc.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0641\u0631\u062f\u06cc \u0628\u0627 \u062a\u0645\u0627\u06cc\u0644\u0627\u062a \u062a\u0647\u0627\u062c\u0645\u06cc \u06a9\u0647 \u0628\u0647 \u06cc\u06a9 \u062c\u0631\u0627\u062d \u0645\u0627\u0647\u0631 \u06cc\u0627 \u0628\u0648\u06a9\u0633\u0648\u0631 \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u062e\u0644\u0642 \u0622\u062b\u0627\u0631 \u0647\u0646\u0631\u06cc \u0632\u06cc\u0628\u0627 \u0627\u0632 \u062f\u0644 \u063a\u0645 \u0648 \u0627\u0646\u062f\u0648\u0647 \u0628\u0632\u0631\u06af.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u062a\u0628\u062f\u06cc\u0644 \u062d\u0633 \u0631\u0642\u0627\u0628\u062a\u200c\u0637\u0644\u0628\u06cc \u0628\u0647 \u062a\u0644\u0627\u0634 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u06cc\u06a9 \u0627\u0633\u062a\u0627\u0631\u062a\u0627\u067e.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u0635\u0631\u0641 \u0627\u0646\u0631\u0698\u06cc \u062e\u0634\u0645 \u062f\u0631 \u062a\u0645\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u06a9\u0644 \u062e\u0627\u0646\u0647.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B2%DB%B5_%D9%86%D9%88%D8%B9%E2%80%8C%D8%AF%D9%88%D8%B3%D8%AA%DB%8C_Altruism\"><\/span>\u06f2\u06f5. \u0646\u0648\u0639\u200c\u062f\u0648\u0633\u062a\u06cc (Altruism)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062e\u062f\u0645\u062a \u0628\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc \u06a9\u0633\u0628 \u0631\u0636\u0627\u06cc\u062a \u062f\u0631\u0648\u0646\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0636\u0637\u0631\u0627\u0628 (\u0633\u0637\u062d \u0628\u0627\u0644\u063a\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u0641\u0631\u062f\u06cc \u06a9\u0647 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u06cc \u06af\u0631\u0633\u0646\u06af\u06cc \u06a9\u0634\u06cc\u062f\u0647\u060c \u0627\u06a9\u0646\u0648\u0646 \u06cc\u06a9 \u062e\u06cc\u0631\u06cc\u0647 \u063a\u0630\u0627 \u0631\u0627\u0647\u200c\u0627\u0646\u062f\u0627\u0632\u06cc \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u06a9\u0645\u06a9 \u0628\u0647 \u062f\u0627\u0646\u0634\u200c\u0622\u0645\u0648\u0632\u0627\u0646 \u0636\u0639\u06cc\u0641 \u0628\u0631\u0627\u06cc \u062c\u0628\u0631\u0627\u0646 \u062d\u0633 \u062d\u0642\u0627\u0631\u062a \u062a\u062d\u0635\u06cc\u0644\u06cc \u06af\u0630\u0634\u062a\u0647.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u067e\u0631\u0633\u062a\u0627\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc \u062a\u0633\u06a9\u06cc\u0646 \u063a\u0645 \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u0639\u0632\u06cc\u0632\u0627\u0646.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u0645\u0634\u0627\u0648\u0631\u0647 \u062f\u0627\u062f\u0646 \u0631\u0627\u06cc\u06af\u0627\u0646 \u0628\u0647 \u062c\u0648\u0627\u0646\u0627\u0646 \u0628\u0631\u0627\u06cc \u062d\u0633 \u0645\u0641\u06cc\u062f \u0628\u0648\u062f\u0646.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u0641\u0639\u0627\u0644\u06cc\u062a \u062f\u0631 \u06af\u0631\u0648\u0647\u200c\u0647\u0627\u06cc \u062d\u0641\u0627\u0638\u062a \u0627\u0632 \u0645\u062d\u06cc\u0637 \u0632\u06cc\u0633\u062a.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B2%DB%B6_%D8%B4%D9%88%D8%AE%E2%80%8C%D8%B7%D8%A8%D8%B9%DB%8C_Humor\"><\/span>\u06f2\u06f6. \u0634\u0648\u062e\u200c\u0637\u0628\u0639\u06cc (Humor)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0637\u0646\u0632 \u0628\u0631\u0627\u06cc \u0645\u0648\u0627\u062c\u0647\u0647 \u0628\u0627 \u062d\u0642\u0627\u06cc\u0642 \u062a\u0644\u062e \u0632\u0646\u062f\u06af\u06cc \u0628\u062f\u0648\u0646 \u0622\u0633\u06cc\u0628 \u062f\u06cc\u062f\u0646 (\u0633\u0637\u062d \u0628\u0627\u0644\u063a\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u062c\u0648\u06a9 \u0633\u0627\u062e\u062a\u0646 \u062f\u0631\u0628\u0627\u0631\u0647 \u0645\u0634\u06a9\u0644\u0627\u062a \u0627\u0642\u062a\u0635\u0627\u062f\u06cc \u0628\u0631\u0627\u06cc \u062a\u062d\u0645\u0644 \u0641\u0634\u0627\u0631.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u062e\u0646\u062f\u06cc\u062f\u0646 \u0628\u0647 \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u0634\u062e\u0635\u06cc \u062f\u0631 \u06cc\u06a9 \u062c\u0645\u0639 \u0639\u0645\u0648\u0645\u06cc.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0637\u0646\u0632 \u0633\u06cc\u0627\u0647 \u062f\u0631 \u0645\u0648\u0642\u0639\u06cc\u062a\u200c\u0647\u0627\u06cc \u062e\u0637\u0631\u0646\u0627\u06a9.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u0644\u0642\u0628 \u06af\u0630\u0627\u0634\u062a\u0646 \u062e\u0646\u062f\u0647\u200c\u062f\u0627\u0631 \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc \u062e\u0648\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u0622\u0631\u0627\u0645 \u06a9\u0631\u062f\u0646 \u06cc\u06a9 \u0641\u0636\u0627\u06cc \u0645\u062a\u0634\u0646\u062c \u0628\u0627 \u06cc\u06a9 \u0634\u0648\u062e\u06cc \u0628\u0647\u200c\u0645\u0648\u0642\u0639.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B2%DB%B7_%D9%BE%D8%B0%DB%8C%D8%B1%D8%B4_Acceptance\"><\/span>\u06f2\u06f7. \u067e\u0630\u06cc\u0631\u0634 (Acceptance)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u067e\u0630\u06cc\u0631\u0641\u062a\u0646 \u0648\u0627\u0642\u0639\u06cc\u062a\u200c\u0647\u0627\u06cc \u063a\u06cc\u0631\u0642\u0627\u0628\u0644 \u062a\u063a\u06cc\u06cc\u0631 \u0632\u0646\u062f\u06af\u06cc \u0628\u0627 \u0622\u0631\u0627\u0645\u0634 (\u0633\u0637\u062d \u0628\u0627\u0644\u063a\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u067e\u0630\u06cc\u0631\u0634 \u0627\u06cc\u0646\u06a9\u0647 \u067e\u06cc\u0631 \u0634\u062f\u0646 \u0628\u062e\u0634\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0627\u0632 \u0632\u0646\u062f\u06af\u06cc \u0627\u0633\u062a.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u06a9\u0646\u0627\u0631 \u0622\u0645\u062f\u0646 \u0628\u0627 \u0645\u062d\u062f\u0648\u062f\u06cc\u062a\u200c\u0647\u0627\u06cc \u062c\u0633\u0645\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u06cc\u06a9 \u062d\u0627\u062f\u062b\u0647.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u067e\u0630\u06cc\u0631\u0641\u062a\u0646 \u0627\u06cc\u0646\u06a9\u0647 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0647\u0645\u0647 \u0645\u0631\u062f\u0645 \u0631\u0627 \u0631\u0627\u0636\u06cc \u0646\u06af\u0647 \u062f\u0627\u0634\u062a.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u0642\u0628\u0648\u0644 \u06a9\u0631\u062f\u0646 \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u06af\u0630\u0634\u062a\u0647 \u0648 \u062a\u0644\u0627\u0634 \u0628\u0631\u0627\u06cc \u062c\u0628\u0631\u0627\u0646 \u0622\u0646\u200c\u0647\u0627.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u067e\u0630\u06cc\u0631\u0634 \u0645\u0631\u06af \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0628\u062e\u0634\u06cc \u0627\u0632 \u0686\u0631\u062e\u0647 \u062d\u06cc\u0627\u062a.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B2%DB%B8_%D8%AF%D8%B1%D9%88%D9%86%E2%80%8C%D9%86%DA%AF%D8%B1%DB%8C_Introspection\"><\/span>\u06f2\u06f8. \u062f\u0631\u0648\u0646\u200c\u0646\u06af\u0631\u06cc (Introspection)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0628\u0631\u0631\u0633\u06cc \u0639\u0645\u06cc\u0642 \u0627\u0641\u06a9\u0627\u0631 \u0648 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u062e\u0648\u062f \u0628\u0631\u0627\u06cc \u062f\u0631\u06a9 \u0631\u06cc\u0634\u0647 \u0631\u0641\u062a\u0627\u0631\u0647\u0627 (\u0633\u0637\u062d \u0628\u0627\u0644\u063a\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u0646\u0648\u0634\u062a\u0646 \u062f\u0641\u062a\u0631\u0686\u0647 \u062e\u0627\u0637\u0631\u0627\u062a \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u0631\u0627\u06cc \u062a\u062d\u0644\u06cc\u0644 \u0648\u0627\u06a9\u0646\u0634\u200c\u0647\u0627.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0641\u06a9\u0631 \u06a9\u0631\u062f\u0646 \u0628\u0647 \u0627\u06cc\u0646\u06a9\u0647 \u0686\u0631\u0627 \u0627\u0632 \u062d\u0631\u0641 \u0641\u0644\u0627\u0646 \u0634\u062e\u0635 \u0646\u0627\u0631\u0627\u062d\u062a \u0634\u062f\u0645.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u0648\u0642\u062a \u06af\u0630\u0627\u0634\u062a\u0646 \u0628\u0631\u0627\u06cc \u062e\u0644\u0648\u062a \u0648 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u062a\u062d\u0644\u06cc\u0644 \u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u062a\u06a9\u0631\u0627\u0631\u06cc \u062f\u0631 \u0631\u0648\u0627\u0628\u0637 \u0639\u0627\u0637\u0641\u06cc.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u067e\u0631\u0633\u06cc\u062f\u0646 \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644 \u0627\u0632 \u062e\u0648\u062f: \u00ab\u0648\u0627\u0642\u0639\u0627\u064b \u0627\u0632 \u0686\u0647 \u0686\u06cc\u0632\u06cc \u0645\u06cc\u200c\u062a\u0631\u0633\u0645\u061f\u00bb.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B2%DB%B9_%D8%B3%D8%B1%DA%A9%D9%88%D8%A8_%D8%A2%DA%AF%D8%A7%D9%87%D8%A7%D9%86%D9%87_Suppression\"><\/span>\u06f2\u06f9. \u0633\u0631\u06a9\u0648\u0628 \u0622\u06af\u0627\u0647\u0627\u0646\u0647 (Suppression)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062a\u0635\u0645\u06cc\u0645 \u0627\u0631\u0627\u062f\u06cc \u0628\u0631\u0627\u06cc \u0641\u06a9\u0631 \u0646\u06a9\u0631\u062f\u0646 \u0628\u0647 \u06cc\u06a9 \u0645\u0648\u0636\u0648\u0639 \u0622\u0632\u0627\u0631\u062f\u0647\u0646\u062f\u0647 \u062a\u0627 \u0632\u0645\u0627\u0646 \u0645\u0646\u0627\u0633\u0628 (\u0633\u0637\u062d \u0628\u0627\u0644\u063a\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u00ab\u0627\u0644\u0627\u0646 \u0628\u0627\u06cc\u062f \u0631\u0648\u06cc \u0627\u0645\u062a\u062d\u0627\u0646 \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u0645\u060c \u0628\u0639\u062f\u0627\u064b \u0628\u0647 \u062f\u0639\u0648\u0627\u06cc \u062f\u06cc\u0634\u0628 \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0645\u00bb.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0646\u0627\u062f\u06cc\u062f\u0647 \u06af\u0631\u0641\u062a\u0646 \u062e\u0634\u0645 \u062f\u0631 \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631 \u0648 \u0628\u0631\u0631\u0633\u06cc \u0622\u0646 \u062f\u0631 \u062e\u0627\u0646\u0647.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u0628\u0647 \u062a\u0639\u0648\u06cc\u0642 \u0627\u0646\u062f\u0627\u062e\u062a\u0646 \u0646\u06af\u0631\u0627\u0646\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0646\u062a\u0627\u06cc\u062c \u0622\u0632\u0645\u0627\u06cc\u0634 \u062a\u0627 \u0631\u0648\u0632 \u062f\u0631\u06cc\u0627\u0641\u062a \u0622\u0646.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u06a9\u0627\u0631 \u062f\u0631 \u062d\u06cc\u0646 \u067e\u0631\u0648\u0633\u0647 \u0637\u0644\u0627\u0642.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u06a9\u0646\u062a\u0631\u0644 \u06af\u0631\u06cc\u0647 \u062f\u0631 \u06cc\u06a9 \u0645\u0631\u0627\u0633\u0645 \u0631\u0633\u0645\u06cc \u0648 \u06af\u0631\u06cc\u0633\u062a\u0646 \u062f\u0631 \u062a\u0646\u0647\u0627\u06cc\u06cc.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B3%DB%B0_%D9%BE%DB%8C%D8%B4%E2%80%8C%D8%A8%DB%8C%D9%86%DB%8C_Anticipation\"><\/span>\u06f3\u06f0. \u067e\u06cc\u0634\u200c\u0628\u06cc\u0646\u06cc (Anticipation)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u0648 \u0622\u0645\u0627\u062f\u06af\u06cc \u0631\u0648\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0686\u0627\u0644\u0634\u200c\u0647\u0627\u06cc \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u0622\u06cc\u0646\u062f\u0647 (\u0633\u0637\u062d \u0628\u0627\u0644\u063a\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u062a\u0635\u0648\u0631 \u06a9\u0631\u062f\u0646 \u0633\u0648\u0627\u0644\u0627\u062a \u0633\u062e\u062a \u0645\u0635\u0627\u062d\u0628\u0647 \u0648 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0622\u0646\u200c\u0647\u0627.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u067e\u0633\u200c\u0627\u0646\u062f\u0627\u0632 \u06a9\u0631\u062f\u0646 \u0628\u0631\u0627\u06cc \u0631\u0648\u0632\u0647\u0627\u06cc \u0645\u0628\u0627\u062f\u0627.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u0622\u0645\u0627\u062f\u06af\u06cc \u0628\u0631\u0627\u06cc \u063a\u0645 \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u06cc\u06a9 \u062d\u06cc\u0648\u0627\u0646 \u062e\u0627\u0646\u06af\u06cc \u067e\u06cc\u0631.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u0645\u0637\u0627\u0644\u0639\u0647 \u062f\u0631\u0628\u0627\u0631\u0647 \u0686\u0627\u0644\u0634\u200c\u0647\u0627\u06cc \u0633\u0627\u0644 \u0627\u0648\u0644 \u0627\u0632\u062f\u0648\u0627\u062c \u0642\u0628\u0644 \u0627\u0632 \u0639\u0642\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u062f\u0627\u0634\u062a\u0646 \u0646\u0642\u0634\u0647 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 (Plan B) \u0628\u0631\u0627\u06cc \u067e\u0631\u0648\u0698\u0647\u200c\u0647\u0627\u06cc \u06a9\u0627\u0631\u06cc.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B3%DB%B1_%D8%A8%D8%B1%D8%AF%D8%A8%D8%A7%D8%B1%DB%8C_Tolerance\"><\/span>\u06f3\u06f1. \u0628\u0631\u062f\u0628\u0627\u0631\u06cc (Tolerance)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u062a\u062d\u0645\u0644 \u0633\u062e\u062a\u06cc\u200c\u0647\u0627 \u0648 \u062a\u0641\u0627\u0648\u062a\u200c\u0647\u0627 \u0628\u062f\u0648\u0646 \u0648\u0627\u06a9\u0646\u0634\u200c\u0647\u0627\u06cc \u062a\u06a9\u0627\u0646\u0634\u06cc (\u0633\u0637\u062d \u0628\u0627\u0644\u063a\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u062a\u062d\u0645\u0644 \u0634\u0646\u06cc\u062f\u0646 \u0646\u0638\u0631\u0627\u062a \u0645\u062e\u0627\u0644\u0641 \u062f\u0631 \u06cc\u06a9 \u0628\u062d\u062b \u0633\u06cc\u0627\u0633\u06cc.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0635\u0628\u0631 \u06a9\u0631\u062f\u0646 \u062f\u0631 \u062a\u0631\u0627\u0641\u06cc\u06a9 \u0633\u0646\u06af\u06cc\u0646 \u0628\u062f\u0648\u0646 \u0628\u0648\u0642 \u0632\u062f\u0646 \u0645\u062f\u0627\u0645.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u062a\u062d\u0645\u0644 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u0646\u0627\u067e\u062e\u062a\u0647 \u06cc\u06a9 \u06a9\u0648\u062f\u06a9.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u0645\u0627\u0646\u062f\u0646 \u062f\u0631 \u06cc\u06a9 \u0634\u0631\u0627\u06cc\u0637 \u06a9\u0627\u0631\u06cc \u0633\u062e\u062a \u0628\u0631\u0627\u06cc \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0647\u062f\u0641\u06cc \u0628\u0632\u0631\u06af\u062a\u0631.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u067e\u0630\u06cc\u0631\u0634 \u062a\u0641\u0627\u0648\u062a\u200c\u0647\u0627\u06cc \u0641\u0631\u0647\u0646\u06af\u06cc \u062f\u0631 \u06cc\u06a9 \u0633\u0641\u0631 \u062e\u0627\u0631\u062c\u06cc.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B3%DB%B2_%D8%A8%D8%AE%D8%B4%D8%B4_Forgiveness\"><\/span>\u06f3\u06f2. \u0628\u062e\u0634\u0634 (Forgiveness)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0631\u0647\u0627\u06cc\u06cc \u0627\u0632 \u062e\u0634\u0645 \u0648 \u06a9\u06cc\u0646\u0647 \u0646\u0633\u0628\u062a \u0628\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc \u0622\u0631\u0627\u0645\u0634 \u062e\u0648\u062f (\u0633\u0637\u062d \u0628\u0627\u0644\u063a\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u0628\u062e\u0634\u06cc\u062f\u0646 \u062f\u0648\u0633\u062a\u06cc \u06a9\u0647 \u062f\u0631 \u06af\u0630\u0634\u062a\u0647 \u062e\u06cc\u0627\u0646\u062a \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0631\u0647\u0627 \u06a9\u0631\u062f\u0646 \u06a9\u06cc\u0646\u0647 \u0627\u0632 \u0648\u0627\u0644\u062f\u06cc\u0646 \u0628\u0627\u0628\u062a \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u062a\u0631\u0628\u06cc\u062a\u06cc\u200c\u0634\u0627\u0646.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u0628\u062e\u0634\u06cc\u062f\u0646 \u062e\u0648\u062f \u0628\u0627\u0628\u062a \u0641\u0631\u0635\u062a\u200c\u0647\u0627\u06cc \u0627\u0632 \u062f\u0633\u062a \u0631\u0641\u062a\u0647.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u067e\u0627\u0633\u062e \u062f\u0627\u062f\u0646 \u0628\u0647 \u0628\u062f\u06cc \u062f\u06cc\u06af\u0631\u0627\u0646 \u0628\u0627 \u0645\u0647\u0631\u0628\u0627\u0646\u06cc.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u0641\u0631\u0627\u0645\u0648\u0634 \u06a9\u0631\u062f\u0646 \u0628\u062f\u0647\u06cc \u06a9\u0633\u06cc \u06a9\u0647 \u062a\u0648\u0627\u0646 \u067e\u0631\u062f\u0627\u062e\u062a \u0646\u062f\u0627\u0631\u062f.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B3%DB%B3_%D9%87%D9%85%D8%A7%D9%86%D9%86%D8%AF%D8%B3%D8%A7%D8%B2%DB%8C_Identification\"><\/span>\u06f3\u06f3. \u0647\u0645\u0627\u0646\u0646\u062f\u0633\u0627\u0632\u06cc (Identification)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u0644\u06af\u0648\u0628\u0631\u062f\u0627\u0631\u06cc \u0627\u0632 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0645\u062b\u0628\u062a \u062f\u06cc\u06af\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 (\u0633\u0637\u062d \u0628\u0627\u0644\u063a\u0627\u0646\u0647\/\u0631\u0648\u0627\u0646\u200c\u0631\u0646\u062c\u0648\u0631\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u062a\u0642\u0644\u06cc\u062f \u0627\u0632 \u0646\u0638\u0645 \u0648 \u0627\u0646\u0636\u0628\u0627\u0637 \u06cc\u06a9 \u0645\u062f\u06cc\u0631 \u0645\u0648\u0641\u0642.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0627\u0644\u06af\u0648 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0646 \u06cc\u06a9 \u0646\u0648\u06cc\u0633\u0646\u062f\u0647 \u0628\u0632\u0631\u06af \u062f\u0631 \u0633\u0628\u06a9 \u0646\u06af\u0627\u0631\u0634.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u067e\u0648\u0634\u06cc\u062f\u0646 \u0644\u0628\u0627\u0633 \u0648\u0631\u0632\u0634\u06cc \u0642\u0647\u0631\u0645\u0627\u0646 \u0645\u0648\u0631\u062f \u0639\u0644\u0627\u0642\u0647 \u0628\u0631\u0627\u06cc \u0627\u0646\u06af\u06cc\u0632\u0647 \u06af\u0631\u0641\u062a\u0646.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u067e\u0630\u06cc\u0631\u0641\u062a\u0646 \u0627\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u0627\u062e\u0644\u0627\u0642\u06cc \u06cc\u06a9 \u0645\u0639\u0644\u0645 \u062f\u0644\u0633\u0648\u0632.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u0647\u0645\u0627\u0646\u0646\u062f\u0633\u0627\u0632\u06cc \u0628\u0627 \u0642\u0647\u0631\u0645\u0627\u0646 \u06cc\u06a9 \u06a9\u062a\u0627\u0628 \u062f\u0631 \u0645\u0648\u0627\u062c\u0647\u0647 \u0628\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B3%DB%B4_%D9%87%D9%85%D8%A7%D9%86%D9%86%D8%AF%D8%B3%D8%A7%D8%B2%DB%8C_%D8%A8%D8%A7_%D9%85%D9%87%D8%A7%D8%AC%D9%85_Identification_with_the_Aggressor\"><\/span>\u06f3\u06f4. \u0647\u0645\u0627\u0646\u0646\u062f\u0633\u0627\u0632\u06cc \u0628\u0627 \u0645\u0647\u0627\u062c\u0645 (Identification with the Aggressor)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0641\u0631\u062f \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u062a\u0631\u0633 \u0627\u0632 \u0634\u062e\u0635 \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0648 \u0622\u0632\u0627\u0631\u06af\u0631\u060c \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0627\u0648 \u0631\u0627 \u062a\u0642\u0644\u06cc\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f (\u0633\u0637\u062d \u0646\u0627\u0628\u0627\u0644\u063a\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u0632\u0646\u062f\u0627\u0646\u06cc\u200c\u0627\u06cc \u06a9\u0647 \u0645\u062b\u0644 \u0632\u0646\u062f\u0627\u0646\u200c\u0628\u0627\u0646\u200c\u0647\u0627\u06cc \u0628\u06cc\u200c\u0631\u062d\u0645 \u0628\u0627 \u0633\u0627\u06cc\u0631 \u0632\u0646\u062f\u0627\u0646\u06cc\u200c\u0647\u0627 \u0631\u0641\u062a\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u06a9\u0648\u062f\u06a9\u06cc \u06a9\u0647 \u062a\u0648\u0633\u0637 \u0642\u0644\u062f\u0631\u0647\u0627\u06cc \u0645\u062f\u0631\u0633\u0647 \u0622\u0632\u0627\u0631 \u062f\u06cc\u062f\u0647 \u0648 \u062e\u0648\u062f\u0634 \u0642\u0644\u062f\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u06a9\u0627\u0631\u0645\u0646\u062f\u06cc \u06a9\u0647 \u0645\u062f\u06cc\u0631 \u0645\u0633\u062a\u0628\u062f\u06cc \u062f\u0627\u0631\u062f \u0648 \u0628\u0627 \u0632\u06cc\u0631\u062f\u0633\u062a\u0627\u0646\u0634 \u0647\u0645\u0627\u0646\u200c\u06af\u0648\u0646\u0647 \u0631\u0641\u062a\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u062a\u0642\u0644\u06cc\u062f \u0644\u062d\u0646 \u062a\u062d\u0642\u06cc\u0631\u0622\u0645\u06cc\u0632 \u0647\u0645\u0633\u0631 \u0622\u0632\u0627\u0631\u06af\u0631.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u067e\u0630\u06cc\u0631\u0641\u062a\u0646 \u0627\u06cc\u062f\u0626\u0648\u0644\u0648\u0698\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0641\u0631\u062f \u0631\u0627 \u0633\u0631\u06a9\u0648\u0628 \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B3%DB%B5_%D9%BE%D8%A7%D8%B1%D8%B3%D8%A7%DB%8C%DB%8C_Asceticism\"><\/span>\u06f3\u06f5. \u067e\u0627\u0631\u0633\u0627\u06cc\u06cc (Asceticism)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062d\u0630\u0641 \u0644\u0630\u062a\u200c\u0647\u0627\u06cc \u0645\u0627\u062f\u06cc \u0648 \u062c\u0633\u0645\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0627\u0647\u062f\u0627\u0641 \u0645\u0639\u0646\u0648\u06cc \u06cc\u0627 \u06a9\u0627\u0647\u0634 \u0627\u0636\u0637\u0631\u0627\u0628 (\u0633\u0637\u062d \u0631\u0648\u0627\u0646\u200c\u0631\u0646\u062c\u0648\u0631\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u0631\u0648\u0632\u0647\u200c\u0647\u0627\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u062a\u0646\u0628\u06cc\u0647 \u062e\u0648\u062f \u0628\u0627\u0628\u062a \u0627\u0641\u06a9\u0627\u0631 \u06af\u0646\u0627\u0647\u200c\u0622\u0644\u0648\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0632\u0646\u062f\u06af\u06cc \u062f\u0631 \u0627\u062a\u0627\u0642 \u062e\u0627\u0644\u06cc \u0648 \u0628\u062f\u0648\u0646 \u0627\u0645\u06a9\u0627\u0646\u0627\u062a \u0628\u0631\u0627\u06cc \u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u062f\u0631\u0633.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u067e\u0631\u0647\u06cc\u0632 \u0627\u0632 \u0647\u0631\u06af\u0648\u0646\u0647 \u0631\u0627\u0628\u0637\u0647 \u0639\u0627\u0637\u0641\u06cc \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062a\u0631\u0633 \u0627\u0632 \u0622\u0633\u06cc\u0628.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u0628\u062e\u0634\u06cc\u062f\u0646 \u062a\u0645\u0627\u0645 \u0627\u0645\u0648\u0627\u0644 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062d\u0633 \u06af\u0646\u0627\u0647 \u0646\u0627\u0634\u06cc \u0627\u0632 \u062b\u0631\u0648\u062a.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u0631\u06cc\u0627\u0636\u062a\u200c\u0647\u0627\u06cc \u0634\u062f\u06cc\u062f \u0628\u062f\u0646\u06cc.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B3%DB%B6_%D8%A8%D8%B2%D8%B1%DA%AF%E2%80%8C%D9%85%D9%86%D8%B4%DB%8C_Omnipotence\"><\/span>\u06f3\u06f6. \u0628\u0632\u0631\u06af\u200c\u0645\u0646\u0634\u06cc (Omnipotence)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u062d\u0633\u0627\u0633 \u06a9\u0627\u0630\u0628 \u0628\u0631\u062a\u0631\u06cc \u0648 \u0642\u062f\u0631\u062a \u0645\u0637\u0644\u0642 \u0628\u0631\u0627\u06cc \u067e\u0648\u0634\u0627\u0646\u062f\u0646 \u062d\u0633 \u062d\u0642\u0627\u0631\u062a (\u0633\u0637\u062d \u0646\u0627\u0628\u0627\u0644\u063a\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u0645\u062f\u06cc\u0631\u06cc \u06a9\u0647 \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0634\u0631\u06a9\u062a \u0628\u062f\u0648\u0646 \u0627\u0648 \u06cc\u06a9 \u0633\u0627\u0639\u062a \u0647\u0645 \u062f\u0648\u0627\u0645 \u0646\u0645\u06cc\u200c\u0622\u0648\u0631\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0641\u0631\u062f\u06cc \u06a9\u0647 \u0645\u0639\u062a\u0642\u062f \u0627\u0633\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0645\u0627\u0645 \u0645\u0634\u06a9\u0644\u0627\u062a \u062c\u0647\u0627\u0646 \u0631\u0627 \u062d\u0644 \u06a9\u0646\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u0646\u0627\u062f\u06cc\u062f\u0647 \u06af\u0631\u0641\u062a\u0646 \u0646\u0635\u0627\u06cc\u062d \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0628\u0627 \u0627\u06cc\u0646 \u0627\u062f\u0639\u0627 \u06a9\u0647 \u00ab\u062e\u0648\u062f\u0645 \u0647\u0645\u0647 \u0686\u06cc\u0632 \u0631\u0627 \u0645\u06cc\u200c\u062f\u0627\u0646\u0645\u00bb.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u062a\u062d\u0642\u06cc\u0631 \u0627\u0637\u0631\u0627\u0641\u06cc\u0627\u0646 \u0628\u0631\u0627\u06cc \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0646 \u0642\u062f\u0631\u062a \u062e\u0648\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u0631\u0641\u062a\u0627\u0631 \u0628\u0647 \u06af\u0648\u0646\u0647\u200c\u0627\u06cc \u06a9\u0647 \u0627\u0646\u06af\u0627\u0631 \u0642\u0648\u0627\u0646\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0627\u0648 \u0648\u0636\u0639 \u0646\u0634\u062f\u0647\u200c\u0627\u0646\u062f.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B3%DB%B7_%D8%A7%D9%86%D9%82%DB%8C%D8%A7%D8%AF_Submissiveness\"><\/span>\u06f3\u06f7. \u0627\u0646\u0642\u06cc\u0627\u062f (Submissiveness)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062a\u0633\u0644\u06cc\u0645 \u0634\u062f\u0646 \u06a9\u0627\u0645\u0644 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0627\u0631\u0627\u062f\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u0639\u0627\u0631\u0636 (\u0633\u0637\u062d \u0646\u0627\u0628\u0627\u0644\u063a\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u0647\u0645\u06cc\u0634\u0647 \u00ab\u0628\u0644\u0647\u00bb \u06af\u0641\u062a\u0646 \u0628\u0647 \u062f\u0631\u062e\u0648\u0627\u0633\u062a\u200c\u0647\u0627\u06cc \u0646\u0627\u0645\u0639\u0642\u0648\u0644 \u062f\u06cc\u06af\u0631\u0627\u0646.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0646\u062f\u0627\u0634\u062a\u0646 \u0647\u06cc\u0686 \u0646\u0638\u0631\u06cc \u0627\u0632 \u062e\u0648\u062f \u062f\u0631 \u062c\u0645\u0639\u200c\u0647\u0627\u06cc \u062f\u0648\u0633\u062a\u0627\u0646\u0647.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u0627\u0637\u0627\u0639\u062a \u0645\u062d\u0636 \u0627\u0632 \u0647\u0645\u0633\u0631 \u062d\u062a\u06cc \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u0622\u0633\u06cc\u0628\u200c\u0632\u0627.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u0641\u062f\u0627 \u06a9\u0631\u062f\u0646 \u062a\u0645\u0627\u0645 \u062e\u0648\u0627\u0633\u062a\u0647\u200c\u0647\u0627\u06cc \u0634\u062e\u0635\u06cc \u0628\u0631\u0627\u06cc \u0631\u0636\u0627\u06cc\u062a \u0648\u0627\u0644\u062f\u06cc\u0646.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u062a\u0631\u0633 \u0627\u0632 \u0627\u0628\u0631\u0627\u0632 \u0648\u062c\u0648\u062f \u062f\u0631 \u0645\u062d\u06cc\u0637 \u06a9\u0627\u0631.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B3%DB%B8_%D8%AA%D8%BA%DB%8C%DB%8C%D8%B1_%D8%AC%D9%87%D8%AA_Turning_against_the_Self\"><\/span>\u06f3\u06f8. \u062a\u063a\u06cc\u06cc\u0631 \u062c\u0647\u062a (Turning against the Self)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0647\u062f\u0627\u06cc\u062a \u062e\u0634\u0645 \u06cc\u0627 \u0627\u0646\u062a\u0642\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0645\u062a\u0648\u062c\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0628\u0627\u0634\u062f\u060c \u0628\u0647 \u0633\u0645\u062a \u062e\u0648\u062f (\u0633\u0637\u062d \u0631\u0648\u0627\u0646\u200c\u0631\u0646\u062c\u0648\u0631\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u0633\u0631\u0632\u0646\u0634 \u062e\u0648\u062f \u0628\u0627\u0628\u062a \u0627\u0634\u062a\u0628\u0627\u0647\u06cc \u06a9\u0647 \u062f\u06cc\u06af\u0631\u06cc \u0645\u0631\u062a\u06a9\u0628 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0622\u0633\u06cc\u0628 \u0632\u062f\u0646 \u0628\u0647 \u062e\u0648\u062f \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u067e\u0633 \u0627\u0632 \u0634\u06a9\u0633\u062a \u062f\u0631 \u0631\u0627\u0628\u0637\u0647.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u0627\u06cc\u062c\u0627\u062f \u0627\u0641\u06a9\u0627\u0631 \u062e\u0648\u062f\u062a\u062e\u0631\u06cc\u0628\u06cc \u0648 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u0647 \u062c\u0627\u06cc \u0627\u0628\u0631\u0627\u0632 \u062e\u0634\u0645 \u0628\u0647 \u0631\u0626\u06cc\u0633.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u0645\u062d\u0631\u0648\u0645 \u06a9\u0631\u062f\u0646 \u062e\u0648\u062f \u0627\u0632 \u063a\u0630\u0627 \u06cc\u0627 \u062e\u0648\u0627\u0628 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062a\u0646\u0628\u06cc\u0647.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u0627\u06cc\u062c\u0627\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u200c\u062a\u0646\u06cc \u0628\u0627 \u062e\u0648\u062f\u062e\u0648\u0631\u06cc \u062f\u0627\u0626\u0645\u06cc.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B3%DB%B9_%D8%AC%D8%A8%D8%B1%D8%A7%D9%86_Compensation\"><\/span>\u06f3\u06f9. \u062c\u0628\u0631\u0627\u0646 (Compensation)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062a\u0644\u0627\u0634 \u0628\u0631\u0627\u06cc \u067e\u0648\u0634\u0627\u0646\u062f\u0646 \u0636\u0639\u0641 \u062f\u0631 \u06cc\u06a9 \u0632\u0645\u06cc\u0646\u0647\u060c \u0628\u0627 \u0627\u0641\u0631\u0627\u0637 \u062f\u0631 \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u062f\u06cc\u06af\u0631 (\u0633\u0637\u062d \u0631\u0648\u0627\u0646\u200c\u0631\u0646\u062c\u0648\u0631\u0627\u0646\u0647\/\u0628\u0627\u0644\u063a\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u0634\u062e\u0635\u06cc \u06a9\u0647 \u062f\u0631 \u062a\u062d\u0635\u06cc\u0644 \u0645\u0648\u0641\u0642 \u0646\u06cc\u0633\u062a\u060c \u062f\u0631 \u0648\u0631\u0632\u0634 \u0642\u0647\u0631\u0645\u0627\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0641\u0631\u062f \u06a9\u0648\u062a\u0627\u0647\u200c\u0642\u062f\u06cc \u06a9\u0647 \u0628\u0627 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u0645\u0642\u062a\u062f\u0631\u0627\u0646\u0647 \u0633\u0639\u06cc \u062f\u0631 \u062c\u0628\u0631\u0627\u0646 \u06a9\u0648\u062a\u0627\u0647\u06cc \u0642\u062f\u0634 \u062f\u0627\u0631\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u06a9\u0633\u06cc \u06a9\u0647 \u0631\u0648\u0627\u0628\u0637 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0636\u0639\u06cc\u0641\u06cc \u062f\u0627\u0631\u062f\u060c \u062f\u0631 \u06a9\u0627\u0631\u0634 \u0628\u0633\u06cc\u0627\u0631 \u063a\u0631\u0642 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u062e\u0631\u06cc\u062f \u0645\u0627\u0634\u06cc\u0646 \u06af\u0631\u0627\u0646\u200c\u0642\u06cc\u0645\u062a \u0628\u0631\u0627\u06cc \u062c\u0628\u0631\u0627\u0646 \u062d\u0633 \u062d\u0642\u0627\u0631\u062a \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u0645\u0637\u0627\u0644\u0639\u0647 \u0632\u06cc\u0627\u062f \u0628\u0631\u0627\u06cc \u062c\u0628\u0631\u0627\u0646 \u0644\u06a9\u0646\u062a \u0632\u0628\u0627\u0646.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B4%DB%B0_%D8%AA%D8%AE%DB%8C%D9%91%D9%84_%D8%A7%D8%B3%DA%A9%DB%8C%D8%B2%D9%88%D8%A6%DB%8C%D8%AF_Schizoid_Fantasy\"><\/span>\u06f4\u06f0. \u062a\u062e\u06cc\u0651\u0644 \u0627\u0633\u06a9\u06cc\u0632\u0648\u0626\u06cc\u062f (Schizoid Fantasy)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u06a9\u0646\u0627\u0631\u0647\u200c\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0631\u0648\u0627\u0628\u0637 \u0648\u0627\u0642\u0639\u06cc \u0648 \u067e\u0646\u0627\u0647 \u0628\u0631\u062f\u0646 \u0628\u0647 \u062f\u0646\u06cc\u0627\u06cc \u062f\u0631\u0648\u0646\u06cc \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0635\u0645\u06cc\u0645\u06cc\u062a (\u0633\u0637\u062d \u0646\u0627\u0628\u0627\u0644\u063a\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u0641\u0631\u062f\u06cc \u06a9\u0647 \u0647\u06cc\u0686 \u062f\u0648\u0633\u062a\u06cc \u0646\u062f\u0627\u0631\u062f \u0648 \u0628\u0627 \u0634\u062e\u0635\u06cc\u062a\u200c\u0647\u0627\u06cc \u062e\u06cc\u0627\u0644\u06cc \u062d\u0631\u0641 \u0645\u06cc\u200c\u0632\u0646\u062f.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u063a\u0631\u0642 \u0634\u062f\u0646 \u062f\u0631 \u0628\u0627\u0632\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0627\u0645\u067e\u06cc\u0648\u062a\u0631\u06cc \u0628\u0647 \u0645\u062f\u062a \u0637\u0648\u0644\u0627\u0646\u06cc \u062f\u0631 \u0631\u0648\u0632.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u0632\u0646\u062f\u06af\u06cc \u062f\u0631 \u0631\u0648\u06cc\u0627 \u0628\u0647 \u062c\u0627\u06cc \u062a\u0644\u0627\u0634 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0648\u0636\u0639\u06cc\u062a \u0645\u0639\u06cc\u0634\u062a\u06cc.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u0633\u0627\u062e\u062a\u0646 \u06cc\u06a9 \u0634\u0631\u06cc\u06a9 \u0639\u0627\u0637\u0641\u06cc \u0627\u06cc\u062f\u0647 \u0622\u0644 \u062f\u0631 \u0630\u0647\u0646 \u0648 \u0631\u062f \u06a9\u0631\u062f\u0646 \u062a\u0645\u0627\u0645 \u062e\u0648\u0627\u0633\u062a\u06af\u0627\u0631\u0627\u0646 \u0648\u0627\u0642\u0639\u06cc.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u0627\u0646\u0632\u0648\u0627\u06cc \u06a9\u0627\u0645\u0644 \u0648 \u0646\u0648\u0634\u062a\u0646 \u062e\u0627\u0637\u0631\u0627\u062a \u062e\u06cc\u0627\u0644\u06cc.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B4%DB%B1_%D9%86%D9%85%D8%A7%D8%AF%D9%BE%D8%B1%D8%AF%D8%A7%D8%B2%DB%8C_Symbolization\"><\/span>\u06f4\u06f1. \u0646\u0645\u0627\u062f\u067e\u0631\u062f\u0627\u0632\u06cc (Symbolization)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u0634\u06cc\u0627\u0621 \u06cc\u0627 \u06a9\u0644\u0645\u0627\u062a \u0628\u0631\u0627\u06cc \u0646\u0645\u0627\u06cc\u0634 \u0627\u0641\u06a9\u0627\u0631 \u06cc\u0627 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0633\u0631\u06a9\u0648\u0628 \u0634\u062f\u0647 (\u0633\u0637\u062d \u0631\u0648\u0627\u0646\u200c\u0631\u0646\u062c\u0648\u0631\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u062a\u0631\u0633 \u0627\u0632 \u0686\u0627\u0642\u0648 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0646\u0645\u0627\u062f\u06cc \u0627\u0632 \u062e\u0634\u0645 \u0633\u0631\u06a9\u0648\u0628 \u0634\u062f\u0647.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0648\u0633\u0648\u0627\u0633 \u0631\u0648\u06cc \u062a\u0645\u06cc\u0632\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0646\u0645\u0627\u062f\u06cc \u0627\u0632 \u067e\u0627\u06a9 \u0628\u0648\u062f\u0646 \u0627\u062e\u0644\u0627\u0642\u06cc.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u062f\u06cc\u062f\u0646 \u06a9\u0627\u0628\u0648\u0633 \u062f\u0631\u0628\u0627\u0631\u0647 \u06af\u0645 \u0634\u062f\u0646 \u06a9\u0644\u06cc\u062f (\u0646\u0645\u0627\u062f \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u06a9\u0646\u062a\u0631\u0644).<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0631\u0646\u06af\u200c\u0647\u0627\u06cc \u062a\u06cc\u0631\u0647 \u062f\u0631 \u062a\u0645\u0627\u0645 \u0646\u0642\u0627\u0634\u06cc\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0628\u06cc\u0627\u0646 \u0627\u0646\u062f\u0648\u0647.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u062f\u0644\u0628\u0633\u062a\u06af\u06cc \u0634\u062f\u06cc\u062f \u0628\u0647 \u06cc\u06a9 \u0648\u0633\u06cc\u0644\u0647 \u0642\u062f\u06cc\u0645\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0646\u0645\u0627\u062f \u0627\u0645\u0646\u06cc\u062a \u06a9\u0648\u062f\u06a9\u06cc.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B4%DB%B2_%D8%AA%D8%AB%D8%A8%DB%8C%D8%AA_Fixation\"><\/span>\u06f4\u06f2. \u062a\u062b\u0628\u06cc\u062a (Fixation)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062a\u0648\u0642\u0641 \u0631\u0634\u062f \u0631\u0648\u0627\u0646\u06cc \u062f\u0631 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0631\u0627\u062d\u0644 \u0627\u0648\u0644\u06cc\u0647 \u0632\u0646\u062f\u06af\u06cc \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u0632\u06cc\u0627\u062f (\u0633\u0637\u062d \u0646\u0627\u0628\u0627\u0644\u063a\u0627\u0646\u0647).<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u0645\u0631\u062f\u06cc \u06f4\u06f0 \u0633\u0627\u0644\u0647 \u06a9\u0647 \u0647\u0646\u0648\u0632 \u0645\u0627\u0646\u0646\u062f \u06cc\u06a9 \u0646\u0648\u062c\u0648\u0627\u0646 \u0628\u0647 \u0645\u0627\u062f\u0631\u0634 \u0648\u0627\u0628\u0633\u062a\u0647 \u0627\u0633\u062a.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0648\u0627\u0628\u0633\u062a\u06af\u06cc \u0634\u062f\u06cc\u062f \u0628\u0647 \u0633\u06cc\u06af\u0627\u0631 \u06cc\u0627 \u062c\u0648\u06cc\u062f\u0646 (\u062a\u062b\u0628\u06cc\u062a \u062f\u0631 \u0645\u0631\u062d\u0644\u0647 \u062f\u0647\u0627\u0646\u06cc\u061b \u06cc\u0639\u0646\u06cc \u062f\u0631 \u0627\u062b\u0631 \u0645\u062d\u0631\u0648\u0645\u06cc\u062a \u06cc\u0627 \u0627\u0641\u0631\u0627\u0637 \u062f\u0631 \u0634\u06cc\u0631\u062f\u0647\u06cc \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0646\u0648\u0632\u0627\u062f\u06cc\u060c \u0641\u0631\u062f \u062f\u0631 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u06cc \u0647\u0646\u06af\u0627\u0645 \u0627\u0633\u062a\u0631\u0633 \u0628\u0631\u0627\u06cc \u0622\u0631\u0627\u0645 \u0634\u062f\u0646\u060c \u0628\u0647 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u062f\u0647\u0627\u0646\u06cc \u0645\u062b\u0644 \u0633\u06cc\u06af\u0627\u0631 \u06a9\u0634\u06cc\u062f\u0646\u060c \u067e\u0631\u062e\u0648\u0631\u06cc \u06cc\u0627 \u062c\u0648\u06cc\u062f\u0646 \u0646\u0627\u062e\u0646 \u067e\u0646\u0627\u0647 \u0645\u06cc\u200c\u0628\u0631\u062f).<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u0646\u0627\u062a\u0648\u0627\u0646\u06cc \u062f\u0631 \u067e\u0630\u06cc\u0631\u0634 \u0645\u0633\u0626\u0648\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u06cc.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f4: \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u0644\u0648\u0633 \u0648 \u06a9\u0648\u062f\u06a9\u0627\u0646\u0647 \u0628\u0631\u0627\u06cc \u062c\u0644\u0628 \u0645\u062d\u0628\u062a.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f5: \u062a\u0631\u0633 \u0647\u0645\u06cc\u0634\u06af\u06cc \u0627\u0632 \u062a\u0631\u06a9 \u0634\u062f\u0646 \u06a9\u0647 \u0631\u06cc\u0634\u0647 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0646\u0648\u0632\u0627\u062f\u06cc \u062f\u0627\u0631\u062f.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A2%DB%8C%D8%A7_%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B3%D9%85_%D9%87%D8%A7%DB%8C_%D8%AF%D9%81%D8%A7%D8%B9%DB%8C_%D8%AE%D8%B7%D8%B1%D9%86%D8%A7%DA%A9_%D9%87%D8%B3%D8%AA%D9%86%D8%AF%D8%9F\"><\/span>\u0622\u06cc\u0627 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u062e\u0637\u0631\u0646\u0627\u06a9 \u0647\u0633\u062a\u0646\u062f\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10993\" src=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2025\/12\/ego1.jpg\" alt=\"\" width=\"1500\" height=\"931\" srcset=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2025\/12\/ego1.jpg 1500w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2025\/12\/ego1-644x400.jpg 644w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2025\/12\/ego1-1289x800.jpg 1289w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2025\/12\/ego1-768x477.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/p>\n<p>\u067e\u0627\u0633\u062e \u0628\u0647 \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644 \u0628\u0633\u062a\u06af\u06cc \u0628\u0647 \u0646\u0648\u0639 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0648 \u0645\u06cc\u0632\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0622\u0646 \u062f\u0627\u0631\u062f. <strong>\u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u0631\u0648\u0627\u0646<\/strong> \u062f\u0631 \u0648\u0627\u0642\u0639 \u0628\u0631\u0627\u06cc \u0628\u0642\u0627 \u0636\u0631\u0648\u0631\u06cc \u0647\u0633\u062a\u0646\u062f. \u062e\u0637\u0631 \u0632\u0645\u0627\u0646\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u062f\u0641\u0627\u0639\u200c\u0647\u0627 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0648\u0627\u0642\u0639\u06cc\u062a \u0634\u0648\u0646\u062f \u0648 \u0641\u0631\u062f \u0631\u0627 \u0627\u0632 \u062d\u0644 \u0645\u0633\u0627\u0626\u0644 \u0628\u0627\u0632\u062f\u0627\u0631\u0646\u062f. \u0627\u06af\u0631 \u06a9\u0633\u06cc \u0645\u062f\u0627\u0645 \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u062f\u0631 \u0631\u0648\u0627\u0646\u06a9\u0627\u0648\u06cc \u0633\u0637\u062d \u0627\u0648\u0644 \u0648 \u062f\u0648\u0645 (\u0622\u0633\u06cc\u0628\u200c\u0632\u0627 \u0648 \u0646\u0627\u0628\u0627\u0644\u063a\u0627\u0646\u0647) \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u062f\u060c \u0627\u062d\u062a\u0645\u0627\u0644 \u0628\u0631\u0648\u0632 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0634\u062e\u0635\u06cc\u062a\u06cc \u0648 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062f\u0631 \u0627\u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f. \u0627\u0645\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645\u200c\u0647\u0627\u06cc \u0628\u0627\u0644\u063a\u0627\u0646\u0647 \u0646\u0634\u0627\u0646\u200c\u062f\u0647\u0646\u062f\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0628\u0627\u0644\u0627 \u0627\u0633\u062a.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A2%DB%8C%D8%A7_%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B2%D9%85_%D9%87%D8%A7%DB%8C_%D8%AF%D9%81%D8%A7%D8%B9%DB%8C_%D9%86%DB%8C%D8%A7%D8%B2_%D8%A8%D9%87_%D8%AF%D8%B1%D9%85%D8%A7%D9%86_%D8%AF%D8%A7%D8%B1%D9%86%D8%AF%D8%9F\"><\/span>\u0622\u06cc\u0627 \u0645\u06a9\u0627\u0646\u06cc\u0632\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u062f\u0627\u0631\u0646\u062f\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11343\" src=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/01\/defense-mechanisms4.jpg\" alt=\"\" width=\"1500\" height=\"1000\" srcset=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/01\/defense-mechanisms4.jpg 1500w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/01\/defense-mechanisms4-600x400.jpg 600w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/01\/defense-mechanisms4-1200x800.jpg 1200w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2026\/01\/defense-mechanisms4-768x512.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/p>\n<p>\u062e\u0648\u062f \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645\u200c\u0647\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0646\u06cc\u0633\u062a\u0646\u062f\u060c \u0628\u0644\u06a9\u0647 \u0646\u0634\u0627\u0646\u0647 \u0648\u062c\u0648\u062f \u06cc\u06a9 \u0627\u0636\u0637\u0631\u0627\u0628 \u0632\u06cc\u0631\u0628\u0646\u0627\u06cc\u06cc \u0647\u0633\u062a\u0646\u062f. \u0627\u06af\u0631 \u0627\u06cc\u0646 <strong>\u062f\u0641\u0627\u0639 \u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/strong> \u0628\u0627\u0639\u062b \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u06a9\u0627\u0631\u060c \u062a\u062d\u0635\u06cc\u0644 \u06cc\u0627 \u0631\u0648\u0627\u0628\u0637 \u0639\u0627\u0637\u0641\u06cc \u0634\u0645\u0627 \u0634\u062f\u0647\u200c\u0627\u0646\u062f\u060c \u0628\u0644\u0647\u060c \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u062f\u0627\u0631\u0646\u062f. \u0647\u062f\u0641 \u062f\u0631\u0645\u0627\u0646\u060c \u062d\u0630\u0641 \u06a9\u0627\u0645\u0644 \u062f\u0641\u0627\u0639\u200c\u0647\u0627 \u0646\u06cc\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u0627\u0631\u062a\u0642\u0627\u06cc \u0622\u0646\u200c\u0647\u0627 \u0627\u0632 \u0633\u0637\u0648\u062d \u0646\u0627\u0628\u0627\u0644\u063a\u0627\u0646\u0647 \u0628\u0647 \u0633\u0637\u062d \u0628\u0627\u0644\u063a\u0627\u0646\u0647 \u0627\u0633\u062a.<\/p>\n\r\n        <a href=\"https:\/\/bookapo.com\/mag\/lifestyle\/best-psychology-books\/\" target=\"_blank\" class=\"shortc-related-posts\">\r\n            <img decoding=\"async\" src=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2020\/12\/Cover-4-280x280.png\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u06a9\u0647 \u0632\u0646\u062f\u06af\u06cc \u0634\u0645\u0627 \u0631\u0627 \u0645\u062a\u062d\u0648\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\">\r\n          <span><strong>\u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u0637\u0627\u0644\u0639\u0647: <\/strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u06a9\u0647 \u0632\u0646\u062f\u06af\u06cc \u0634\u0645\u0627 \u0631\u0627 \u0645\u062a\u062d\u0648\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f<\/span>\r\n        <\/a>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B1%D8%A7%D9%87_%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%A8%D9%87%D8%A8%D9%88%D8%AF_%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B3%D9%85_%D9%87%D8%A7%DB%8C_%D8%AF%D9%81%D8%A7%D8%B9%DB%8C_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\"><\/span>\u0631\u0627\u0647 \u200c\u0647\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u0686\u06cc\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10533\" src=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2025\/11\/self-awareness-in-teenagers.jpg\" alt=\"\" width=\"1920\" height=\"1248\" srcset=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2025\/11\/self-awareness-in-teenagers.jpg 1920w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2025\/11\/self-awareness-in-teenagers-615x400.jpg 615w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2025\/11\/self-awareness-in-teenagers-1231x800.jpg 1231w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2025\/11\/self-awareness-in-teenagers-768x499.jpg 768w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2025\/11\/self-awareness-in-teenagers-1536x998.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>\u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645\u200c\u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u0628\u062e\u0634\u06cc\u062f \u0648 \u0628\u0627\u0644\u063a\u0627\u0646\u0647\u200c\u062a\u0631 \u0631\u0641\u062a\u0627\u0631 \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647\u060c \u0686\u0646\u062f \u0631\u0627\u0647\u06a9\u0627\u0631 \u0639\u0644\u0645\u06cc \u0648 \u0639\u0645\u0644\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0645\u06a9\u0627\u0646\u06cc\u0632 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u0630\u06a9\u0631 \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u0645:<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B1_%D8%AA%D9%88%D8%B3%D8%B9%D9%87%D9%94_%C2%AB%D8%AE%D9%88%D8%AF%D9%90_%D9%85%D8%B4%D8%A7%D9%87%D8%AF%D9%87%E2%80%8C%DA%AF%D8%B1%C2%BB_Self-Observation\"><\/span>\u06f1. \u062a\u0648\u0633\u0639\u0647\u0654 \u00ab\u062e\u0648\u062f\u0650 \u0645\u0634\u0627\u0647\u062f\u0647\u200c\u06af\u0631\u00bb (Self-Observation)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u06cc\u0646 \u06cc\u0639\u0646\u06cc \u06cc\u0627\u062f \u0628\u06af\u06cc\u0631\u06cc\u0645 \u0627\u0632 \u0628\u06cc\u0631\u0648\u0646 \u0628\u0647 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u062e\u0648\u062f \u0646\u06af\u0627\u0647 \u06a9\u0646\u06cc\u0645 \u0648 \u0645\u0686 \u062e\u0648\u062f\u0645\u0627\u0646 \u0631\u0627 \u0647\u0646\u06af\u0627\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062f\u0641\u0627\u0639\u200c\u0647\u0627\u06cc \u0646\u0627\u0645\u0646\u0627\u0633\u0628 \u0628\u06af\u06cc\u0631\u06cc\u0645.<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u062b\u0628\u062a \u0645\u0648\u0642\u0639\u06cc\u062a\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u0639\u0635\u0628\u0627\u0646\u06cc \u0634\u062f\u06cc\u0645.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u067e\u0631\u0633\u06cc\u062f\u0646 \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644: \u00ab\u0686\u0631\u0627 \u0627\u0644\u0627\u0646 \u062f\u0627\u0631\u0645 \u0627\u06cc\u0646 \u062d\u0631\u0641 \u0631\u0648 \u0645\u06cc\u200c\u0632\u0646\u0645\u061f\u00bb.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u062a\u0645\u0631\u06cc\u0646 \u0630\u0647\u0646\u200c\u0622\u06af\u0627\u0647\u06cc (Mindfulness).<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B2_%D8%B4%D9%86%D8%A7%D8%B3%D8%A7%DB%8C%DB%8C%D9%90%D9%90_%C2%AB%D8%A7%D8%B6%D8%B7%D8%B1%D8%A7%D8%A8_%D8%B2%DB%8C%D8%B1%D8%A8%D9%86%D8%A7%DB%8C%DB%8C%C2%BB\"><\/span>\u06f2. \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc\u0650\u0650 \u00ab\u0627\u0636\u0637\u0631\u0627\u0628 \u0632\u06cc\u0631\u0628\u0646\u0627\u06cc\u06cc\u00bb<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0647\u0631 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u062f\u0641\u0627\u0639\u06cc \u0628\u0631\u0627\u06cc \u067e\u0648\u0634\u0627\u0646\u062f\u0646 \u06cc\u06a9 \u062a\u0631\u0633 \u0633\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0628\u0627\u06cc\u062f \u0631\u06cc\u0634\u0647 \u0622\u0646 \u062a\u0631\u0633 \u0631\u0627 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u0645.<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u062f\u0631\u06a9 \u0627\u06cc\u0646\u06a9\u0647 \u0641\u0631\u0627\u0641\u06a9\u0646\u06cc \u0645\u0646 \u0646\u0627\u0634\u06cc \u0627\u0632 \u062a\u0631\u0633 \u0627\u0632 \u0628\u06cc\u200c\u06a9\u0641\u0627\u06cc\u062a\u06cc \u0627\u0633\u062a.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0641\u0647\u0645\u06cc\u062f\u0646 \u0627\u06cc\u0646\u06a9\u0647 \u062f\u0644\u06cc\u0644\u200c\u062a\u0631\u0627\u0634\u06cc\u200c\u0647\u0627\u06cc \u0645\u0646 \u0628\u0631\u0627\u06cc \u0641\u0631\u0627\u0631 \u0627\u0632 \u0645\u0633\u0626\u0648\u0644\u06cc\u062a \u0627\u0633\u062a.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u0634\u0646\u0627\u0633\u0627\u06cc\u06cc \u0631\u06cc\u0634\u0647 \u062e\u0634\u0645\u200c\u0647\u0627\u06cc \u062c\u0627\u0628\u0647\u200c\u062c\u0627 \u0634\u062f\u0647.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B3_%D8%AD%D8%B1%DA%A9%D8%AA_%D8%A7%D8%B2_%D9%BE%D9%84%D9%87%E2%80%8C%D9%87%D8%A7%DB%8C_%D9%BE%D8%A7%DB%8C%DB%8C%D9%86_%D8%A8%D9%87_%D8%A8%D8%A7%D9%84%D8%A7_%D9%86%D8%B1%D8%AF%D8%A8%D8%A7%D9%86_%D9%88%D8%A7%DB%8C%D9%84%D8%A7%D9%86%D8%AA\"><\/span>\u06f3. \u062d\u0631\u06a9\u062a \u0627\u0632 \u067e\u0644\u0647\u200c\u0647\u0627\u06cc \u067e\u0627\u06cc\u06cc\u0646 \u0628\u0647 \u0628\u0627\u0644\u0627 (\u0646\u0631\u062f\u0628\u0627\u0646 \u0648\u0627\u06cc\u0644\u0627\u0646\u062a)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062a\u0644\u0627\u0634 \u0622\u06af\u0627\u0647\u0627\u0646\u0647 \u0628\u0631\u0627\u06cc \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u06cc \u062f\u0641\u0627\u0639\u200c\u0647\u0627\u06cc \u0636\u0639\u06cc\u0641 \u0628\u0627 \u062f\u0641\u0627\u0639\u200c\u0647\u0627\u06cc \u0642\u0648\u06cc \u0648 \u0628\u0627\u0644\u063a\u0627\u0646\u0647.<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u0628\u0647 \u062c\u0627\u06cc \u067e\u0631\u062e\u0627\u0634\u06af\u0631\u06cc (\u0628\u0631\u0648\u0646\u200c\u0631\u06cc\u0632\u06cc)\u060c \u0627\u0632 \u0634\u0648\u062e\u06cc (\u0634\u0648\u062e\u200c\u0637\u0628\u0639\u06cc) \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u0645.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0628\u0647 \u062c\u0627\u06cc \u0627\u0646\u06a9\u0627\u0631 \u0645\u0634\u06a9\u0644\u060c \u0628\u0647 \u067e\u06cc\u0634\u200c\u0628\u06cc\u0646\u06cc (Anticipation) \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627 \u0628\u067e\u0631\u062f\u0627\u0632\u06cc\u0645.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u062a\u0628\u062f\u06cc\u0644 \u062d\u0633\u0627\u062f\u062a \u0628\u0647 \u0648\u0627\u0644\u0627\u06cc\u0634 \u0648 \u062a\u0644\u0627\u0634 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B4_%D8%B1%D9%88%D8%A7%D9%86%E2%80%8C%D8%AF%D8%B1%D9%85%D8%A7%D9%86%DB%8C_Therapy\"><\/span>\u06f4. \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc (Therapy)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u06a9\u0645\u06a9 \u06af\u0631\u0641\u062a\u0646 \u0627\u0632 \u06cc\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0628\u0631\u0627\u06cc \u0646\u0641\u0648\u0630 \u0628\u0647 \u0636\u0645\u06cc\u0631 \u0646\u0627\u062e\u0648\u062f\u0622\u06af\u0627\u0647 \u0648 \u062d\u0644 \u062a\u0639\u0627\u0631\u0636\u0627\u062a \u062f\u06cc\u0631\u06cc\u0646\u0647.<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u0634\u0631\u06a9\u062a \u062f\u0631 \u062c\u0644\u0633\u0627\u062a \u0631\u0648\u0627\u0646\u06a9\u0627\u0648\u06cc \u06cc\u0627 CBT.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u0628\u0631\u0631\u0633\u06cc \u0637\u0631\u062d\u0648\u0627\u0631\u0647\u200c\u0647\u0627\u06cc \u0646\u0627\u0633\u0627\u0632\u06af\u0627\u0631 \u0627\u0648\u0644\u06cc\u0647.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u062f\u0631\u0645\u0627\u0646 \u06af\u0631\u0648\u0647\u06cc \u0628\u0631\u0627\u06cc \u0645\u0634\u0627\u0647\u062f\u0647 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631\u0627\u0646.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%DB%B5_%D8%A7%D9%81%D8%B2%D8%A7%DB%8C%D8%B4_%D8%AA%D8%A7%D8%A8%E2%80%8C%D8%A2%D9%88%D8%B1%DB%8C_%D9%88_%D8%AA%D8%AD%D9%85%D9%84_%D8%A7%D8%A8%D9%87%D8%A7%D9%85_%D9%88_%D8%AF%D8%B1%D8%AF\"><\/span>\u06f5. \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0627\u0628\u200c\u0622\u0648\u0631\u06cc \u0648 \u062a\u062d\u0645\u0644 \u0627\u0628\u0647\u0627\u0645 \u0648 \u062f\u0631\u062f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u067e\u0630\u06cc\u0631\u0634 \u0627\u06cc\u0646 \u0648\u0627\u0642\u0639\u06cc\u062a \u06a9\u0647 \u0632\u0646\u062f\u06af\u06cc \u0647\u0645\u06cc\u0634\u0647 \u0637\u0628\u0642 \u0645\u0631\u0627\u062f \u0645\u0627 \u0646\u06cc\u0633\u062a \u0648 \u062f\u0631\u062f \u0628\u062e\u0634\u06cc \u0627\u0632 \u0631\u0634\u062f \u0627\u0633\u062a.<\/p>\n<ul>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f1: \u062a\u0645\u0631\u06cc\u0646 \u0628\u0631\u0627\u06cc \u062a\u0627\u0628\u200c \u0622\u0648\u0631\u06cc \u0648 \u0628\u0631\u0627\u06cc \u0645\u0627\u0646\u062f\u0646 \u062f\u0631 \u0645\u0648\u0642\u0639\u06cc\u062a\u200c\u0647\u0627\u06cc \u0646\u0627\u062e\u0648\u0634\u0627\u06cc\u0646\u062f \u0628\u062f\u0648\u0646 \u0641\u0631\u0627\u0631.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f2: \u067e\u0630\u06cc\u0631\u0634 \u0634\u06a9\u0633\u062a \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u062a\u062c\u0631\u0628\u0647 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc.<\/li>\n<li aria-level=\"1\">\u0645\u062b\u0627\u0644 \u06f3: \u06a9\u0627\u0647\u0634 \u06a9\u0645\u0627\u0644\u200c\u06af\u0631\u0627\u06cc\u06cc \u0627\u0641\u0631\u0627\u0637\u06cc.<\/li>\n<\/ul>\n\r\n        <a href=\"https:\/\/bookapo.com\/mag\/management\/resilience\/\" target=\"_blank\" class=\"shortc-related-posts\">\r\n            <img decoding=\"async\" src=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2025\/11\/Resilience-280x280.jpg\" alt=\"\u0686\u06af\u0648\u0646\u0647 \u0628\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a \u0632\u0646\u062f\u06af\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u06a9\u0646\u06cc\u0645\u061f \u06f1\u06f8 \u0631\u0627\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0627\u0628 \u0622\u0648\u0631\u06cc\">\r\n          <span><strong>\u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u0637\u0627\u0644\u0639\u0647: <\/strong>\u0686\u06af\u0648\u0646\u0647 \u0628\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a \u0632\u0646\u062f\u06af\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u06a9\u0646\u06cc\u0645\u061f \u06f1\u06f8 \u0631\u0627\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0627\u0628 \u0622\u0648\u0631\u06cc<\/span>\r\n        <\/a>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B4%D9%85%D8%A7_%DA%A9%D8%AF%D8%A7%D9%85_%D9%85%DA%A9%D8%A7%D9%86%DB%8C%D8%B3%D9%85_%D9%87%D8%A7%DB%8C_%D8%AF%D9%81%D8%A7%D8%B9%DB%8C_%D8%B1%D8%A7_%D9%85%DB%8C%E2%80%8C%D8%B4%D9%86%D8%A7%D8%AE%D8%AA%DB%8C%D8%AF%D8%9F\"><\/span>\u0634\u0645\u0627 \u06a9\u062f\u0627\u0645 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u0631\u0627 \u0645\u06cc\u200c\u0634\u0646\u0627\u062e\u062a\u06cc\u062f\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0634\u0646\u0627\u062e\u062a \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645 \u0647\u0627\u06cc \u062f\u0641\u0627\u0639\u06cc \u062f\u0631 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc\u060c \u0627\u0648\u0644\u06cc\u0646 \u0642\u062f\u0645 \u0628\u0631\u0627\u06cc \u0631\u0647\u0627\u06cc\u06cc \u0627\u0632 \u0632\u0646\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u062e\u0648\u062f\u0633\u0627\u062e\u062a\u0647 \u0630\u0647\u0646 \u0627\u0633\u062a. \u0647\u0645\u0647 \u0645\u0627 \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u0627\u0632 \u0627\u06cc\u0646 \u0627\u0628\u0632\u0627\u0631\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645\u060c \u0627\u0645\u0627 \u0647\u0646\u0631 \u0632\u0646\u062f\u06af\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u062f\u0627\u0646\u06cc\u0645 \u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0633\u067e\u0631 \u0631\u0627 \u0632\u0645\u06cc\u0646 \u0628\u06af\u0630\u0627\u0631\u06cc\u0645 \u0648 \u0628\u0627 \u0648\u0627\u0642\u0639\u06cc\u062a \u0631\u0648\u0628\u0631\u0648 \u0634\u0648\u06cc\u0645. \u0627\u06af\u0631 \u0627\u062d\u0633\u0627\u0633 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u062f\u0631 \u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u0631\u0641\u062a\u0627\u0631\u06cc \u062a\u06a9\u0631\u0627\u0631\u06cc \u06af\u06cc\u0631 \u0627\u0641\u062a\u0627\u062f\u0647\u200c\u0627\u06cc\u062f\u060c \u0634\u0627\u06cc\u062f \u0632\u0645\u0627\u0646 \u0622\u0646 \u0631\u0633\u06cc\u062f\u0647 \u06a9\u0647 \u0646\u06af\u0627\u0647\u06cc \u0639\u0645\u06cc\u0642\u200c\u062a\u0631 \u0628\u0647 \u062f\u0641\u0627\u0639 \u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u06cc \u062e\u0648\u062f \u0628\u06cc\u0646\u062f\u0627\u0632\u06cc\u062f.<\/p>\n<p>\u062f\u0631 \u0645\u062c\u0644\u0647 \u0628\u0648\u06a9\u0627\u067e\u0648\u060c \u0645\u0627 \u0645\u0639\u062a\u0642\u062f\u06cc\u0645 \u06a9\u0647 \u0622\u06af\u0627\u0647\u06cc\u060c \u06a9\u0644\u06cc\u062f \u062a\u063a\u06cc\u06cc\u0631 \u0627\u0633\u062a. \u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0645\u0646\u0627\u0628\u0639 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u062f\u0634\u0646\u0627\u0633\u06cc \u0648 \u0627\u0631\u062a\u0642\u0627\u06cc \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc 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