{"id":5651,"date":"2022-05-12T21:38:22","date_gmt":"2022-05-12T17:08:22","guid":{"rendered":"https:\/\/bookapo.com\/mag\/?p=5651"},"modified":"2026-07-10T22:44:40","modified_gmt":"2026-07-10T18:14:40","slug":"what-is-gratitude","status":"publish","type":"post","link":"https:\/\/bookapo.com\/mag\/lifestyle\/what-is-gratitude\/","title":{"rendered":"\u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f \u0641\u0648\u0627\u06cc\u062f \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0648 \u0645\u0639\u062c\u0632\u0647 \u0622\u0646 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u062a\u063a\u06cc\u06cc\u0631 \u0648\u0636\u0639\u06cc\u062a \u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/what-is-gratitude\/#%D8%B4%DA%A9%D8%B1%DA%AF%D8%B2%D8%A7%D8%B1%DB%8C_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\" >\u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/what-is-gratitude\/#%D8%AA%D8%B9%D8%B1%DB%8C%D9%81_%D8%B4%DA%A9%D8%B1%DA%AF%D8%B2%D8%A7%D8%B1%DB%8C\" >\u062a\u0639\u0631\u06cc\u0641 \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/what-is-gratitude\/#%D8%B4%DA%A9%D8%B1%DA%AF%D8%B2%D8%A7%D8%B1%DB%8C_%D8%AF%D8%B1_%D9%82%D8%B1%D8%A2%D9%86\" >\u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u062f\u0631 \u0642\u0631\u0622\u0646<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/what-is-gratitude\/#%D9%81%D9%88%D8%A7%DB%8C%D8%AF_%D8%B4%DA%A9%D8%B1%DA%AF%D8%B2%D8%A7%D8%B1%DB%8C_%D8%AF%D8%B1_%D9%82%D8%A7%D9%86%D9%88%D9%86_%D8%AC%D8%B0%D8%A8\" >\u0641\u0648\u0627\u06cc\u062f \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u062f\u0631 \u0642\u0627\u0646\u0648\u0646 \u062c\u0630\u0628\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/what-is-gratitude\/#%D9%82%D8%AF%D8%B1%D8%AA_%D9%88_%D9%85%D8%B9%D8%AC%D8%B2%D9%87_%D8%B4%DA%A9%D8%B1%DA%AF%D8%B2%D8%A7%D8%B1%DB%8C_%D8%AF%D8%B1_%D8%B2%D9%86%D8%AF%DA%AF%DB%8C\" >\u0642\u062f\u0631\u062a \u0648 \u0645\u0639\u062c\u0632\u0647 \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/what-is-gratitude\/#%D8%B4%DA%A9%D8%B1_%D8%AE%D8%AF%D8%A7\" >\u0634\u06a9\u0631 \u062e\u062f\u0627<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/what-is-gratitude\/#%D8%B3%D8%AE%D9%86_%D8%A2%D8%AE%D8%B1\" >\u0633\u062e\u0646 \u0622\u062e\u0631<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">\u0632\u0645\u0627\u0646 \u0645\u0637\u0627\u0644\u0639\u0647: <\/span> <span class=\"rt-time\"> 6<\/span> <span class=\"rt-label rt-postfix\">\u062f\u0642\u06cc\u0642\u0647<\/span><\/span><p>\u062d\u062a\u0645\u0627\u064b \u0628\u0627\u0631\u0647\u0627 \u062f\u0648\u0631 \u0648 \u0628\u0631 \u062e\u0648\u062f\u062a\u0627\u0646 \u0627\u0641\u0631\u0627\u062f\u06cc \u0631\u0627 \u062f\u06cc\u062f\u0647\u200c\u0627\u06cc\u062f \u06a9\u0647 \u062f\u0631 \u0647\u0631 \u0644\u062d\u0638\u0647 \u0648 \u0647\u0631 \u0645\u0648\u0642\u0639\u06cc\u062a\u06cc\u060c \u0645\u0634\u063a\u0648\u0644 <strong>\u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc<\/strong> \u0647\u0633\u062a\u0646\u062f \u0648 \u06af\u0641\u062a\u0646 \u0639\u0628\u0627\u0631\u062a \u00ab\u062e\u062f\u0627\u06cc\u0627 \u0634\u06a9\u0631\u062a\u00bb \u0627\u0632 \u062f\u0647\u0627\u0646\u0634\u0627\u0646 \u0646\u0645\u06cc\u200c\u0627\u0641\u062a\u062f. \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0647\u0645 \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0627\u0641\u0631\u0627\u062f\u06cc \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc \u0631\u0627 \u0645\u06cc\u200c\u0628\u06cc\u0646\u06cc\u0645 \u06a9\u0647 \u0633\u0646 \u0648 \u0633\u0627\u0644 \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f \u0648 \u0627\u0646\u0633\u0627\u0646\u200c\u0647\u0627\u06cc \u0628\u0627\u062a\u062c\u0631\u0628\u0647\u200c\u062a\u0631\u06cc \u0647\u0633\u062a\u0646\u062f. \u0645\u0646 \u062e\u0648\u062f\u0645 \u0647\u0645\u06cc\u0634\u0647 \u0627\u0632 \u062f\u06cc\u062f\u0646 \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0627\u062d\u0633\u0633 \u0622\u0631\u0627\u0645\u0634 \u0645\u06cc\u200c\u06a9\u0646\u0645.<\/p>\n<p>\u0627\u06cc\u0646 \u062d\u0633 \u0631\u0636\u0627\u06cc\u062a \u0648 \u067e\u0630\u06cc\u0631\u0634\u0650 \u0645\u0648\u0642\u0639\u06cc\u062a\u06cc \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u0647\u0633\u062a\u0646\u062f \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u062f\u0642\u0627\u06cc\u0642\u06cc \u0628\u0647 \u0641\u06a9\u0631 \u0628\u06cc\u0641\u062a\u0645 \u0648 \u0646\u06af\u0627\u0647\u06cc \u0628\u0647 \u062e\u0648\u062f\u0645 \u0648 \u0632\u0646\u062f\u06af\u06cc\u200c\u200c\u0627\u0645 \u0628\u06cc\u0646\u062f\u0627\u0632\u0645. \u0628\u0631\u0627\u06cc \u062e\u0648\u062f \u0645\u0646\u060c \u06af\u0641\u062a\u0646 \u0639\u0628\u0627\u0631\u062a \u00ab\u062e\u062f\u0627\u06cc\u0627 \u0634\u06a9\u0631\u062a\u00bb \u06a9\u0645 \u067e\u06cc\u0634 \u0645\u06cc\u200c\u0622\u06cc\u062f. \u0647\u0646\u0648\u0632 \u0622\u0646\u200c\u0642\u062f\u0631 \u0628\u0647 \u06af\u0641\u062a\u0646\u0634 \u0639\u0627\u062f\u062a \u0646\u06a9\u0631\u062f\u0647\u200c\u0627\u0645 \u0648 \u062d\u062a\u06cc \u06af\u0627\u0647\u06cc \u0627\u0632 \u0628\u06cc\u0627\u0646\u0634 \u062e\u062c\u0627\u0644\u062a \u0645\u06cc\u200c\u06a9\u0634\u0645. \u0634\u0627\u06cc\u062f \u0628\u0647\u062a\u0631 \u0628\u0627\u0634\u062f \u06a9\u0645\u06cc \u0639\u0645\u06cc\u0642\u200c\u062a\u0631 \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0628\u067e\u0631\u062f\u0627\u0632\u06cc\u0645. \u0628\u0627 \u0645\u0646 \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 <a href=\"https:\/\/bookapo.com\/books\" target=\"_blank\" rel=\"noopener\">\u0628\u0648\u06a9\u0627\u067e\u0648<\/a> \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B4%DA%A9%D8%B1%DA%AF%D8%B2%D8%A7%D8%B1%DB%8C_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\"><\/span>\u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u06af\u0627\u0647\u06cc \u06a9\u0647 \u0648\u0636\u0639\u06cc\u062a \u0646\u0627\u0631\u0627\u062d\u062a\u200c\u06a9\u0646\u0646\u062f\u0647\u200c\u0627\u06cc \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u06cc\u06a9 \u0641\u0631\u062f \u0645\u06cc\u200c\u0628\u06cc\u0646\u0645\u060c \u0628\u0627 \u062e\u0648\u062f\u0645 \u062f\u0686\u0627\u0631 \u0627\u06cc\u0646 \u0686\u0627\u0644\u0634 \u0645\u06cc\u200c\u0634\u0648\u0645 \u06a9\u0647 \u0622\u06cc\u0627 \u0627\u0644\u0627\u0646 \u0628\u0627\u06cc\u062f \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0627\u06cc\u0646 \u0648\u0636\u0639\u06cc\u062a\u06cc \u06a9\u0647 \u067e\u06cc\u0634 \u0622\u0645\u062f\u0647 \u0627\u062d\u0633\u0627\u0633 <a href=\"https:\/\/bookapo.com\/books\/anger-management-for-dummies\" target=\"_blank\" rel=\"noopener\">\u062e\u0634\u0645<\/a> \u067e\u06cc\u062f\u0627 \u06a9\u0646\u0645 \u0648 \u062f\u0631 \u0639\u0627\u0644\u0645\u06cc \u06a9\u0647 \u0628\u06cc\u0646 \u062e\u0648\u062f\u0645 \u0648 \u062e\u062f\u0627 \u062f\u0627\u0631\u0645\u060c \u0627\u0632 \u0627\u0648 \u06af\u0644\u0647 \u06a9\u0646\u0645 \u06a9\u0647 \u0686\u0631\u0627 \u0686\u0646\u06cc\u0646 \u0627\u062a\u0641\u0627\u0642\u06cc \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0622\u062f\u0645 \u062f\u06cc\u06af\u0631 \u0627\u0641\u062a\u0627\u062f\u0647\u061f \u06cc\u0627 \u0628\u0627\u06cc\u062f \u0628\u0647 \u0627\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u06a9\u0647 \u062e\u0648\u062f\u0645 \u062f\u0631 \u0622\u0646 \u0634\u0631\u0627\u06cc\u0637 \u0646\u06cc\u0633\u062a\u0645\u060c \u0634\u06a9\u0631 \u0648 \u0633\u067e\u0627\u0633\u06af\u0632\u0627\u0631\u06cc \u0628\u0647\u200c\u062c\u0627 \u0628\u06cc\u0627\u0648\u0631\u0645\u061f<\/p>\n<p>\u0622\u06cc\u0627 \u0628\u06cc\u0627\u0646 \u06a9\u0631\u062f\u0646 \u0627\u06cc\u0646 \u0633\u067e\u0627\u0633\u06af\u0632\u0627\u0631\u06cc\u060c \u0646\u0648\u0639\u06cc \u063a\u0631\u0648\u0631 \u062f\u0631 \u062e\u0648\u062f\u0634 \u062f\u0627\u0631\u062f \u06cc\u0627 \u0646\u0648\u0639\u06cc \u0641\u0631\u0648\u062a\u0646\u06cc\u061f \u0631\u0627\u0633\u062a\u0634 \u0647\u0646\u0648\u0632 \u062c\u0648\u0627\u0628 \u062e\u0648\u0628\u06cc \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u0633\u0624\u0627\u0644\u200c\u0647\u0627 \u067e\u06cc\u062f\u0627 \u0646\u06a9\u0631\u062f\u0647\u200c\u0627\u0645\u061b \u0627\u0645\u0627 \u0627\u06cc\u0646 \u0631\u0627 \u0628\u0627 \u0647\u0645\u0647 \u0648\u062c\u0648\u062f\u0645 \u062d\u0633 \u06a9\u0631\u062f\u0647\u200c\u0627\u0645 \u06a9\u0647 \u062f\u0631 \u0632\u0645\u0627\u0646\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0686\u0647 \u062e\u0648\u0628 \u0647\u0633\u062a\u0646\u062f \u0648 \u0686\u0647 \u0628\u062f\u060c \u0648\u0642\u062a\u06cc \u0634\u06a9\u0631 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u0645\u060c \u062d\u0627\u0644 \u0622\u0631\u0627\u0645 \u0648 \u0634\u06cc\u0631\u06cc\u0646\u06cc \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0645.<\/p>\n<p>\u067e\u0630\u06cc\u0631\u0634\u06cc \u06a9\u0647 \u0633\u067e\u0627\u0633\u06af\u0632\u0627\u0631\u06cc \u062f\u0631 \u0645\u0646 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0645\u0627\u0645 \u062a\u0646\u0634\u200c\u0647\u0627 \u0627\u0632 \u0631\u0648\u062d \u0648 \u062c\u0633\u0645\u0645 \u062f\u0648\u0631 \u0634\u0648\u0646\u062f \u0648 \u062d\u0627\u0644 \u0628\u0647\u062a\u0631\u06cc \u0628\u0647 \u062f\u0633\u062a \u0628\u06cc\u0627\u0648\u0631\u0645. \u0628\u0647 \u0646\u0638\u0631 \u062e\u0648\u062f\u0645 \u06a9\u0647 \u0647\u0645\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06a9\u0627\u0641\u06cc \u0628\u0627\u0634\u062f \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u0628\u0647 \u0642\u062f\u0631\u062a \u0634\u06a9\u0631 \u0627\u06cc\u0645\u0627\u0646 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u0645. \u0645\u06af\u0631 \u0646\u0647\u061f \u0628\u06cc\u0627\u06cc\u06cc\u062f \u0628\u0628\u06cc\u0646\u06cc\u0645 \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0622\u06cc\u0627 \u063a\u06cc\u0631 \u0627\u0632 \u062a\u0623\u062b\u06cc\u0631\u06cc \u06a9\u0647 \u06af\u0641\u062a\u0645\u060c \u0627\u062b\u0631\u0627\u062a \u062f\u06cc\u06af\u0631\u06cc \u0647\u0645 \u062f\u0631 \u062e\u0648\u062f\u0634 \u062f\u0627\u0631\u062f \u06cc\u0627 \u062e\u06cc\u0631.<\/p>\n\r\n        <a href=\"https:\/\/bookapo.com\/mag\/lifestyle\/seven-reasons-for-gratitude\" target=\"_blank\" class=\"shortc-related-posts\">\r\n            <img decoding=\"async\" src=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2023\/04\/gratitude-1-280x280.webp\" alt=\"\u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0648 \u06f7 \u062f\u0644\u06cc\u0644 \u06a9\u0647 \u0646\u0628\u0627\u06cc\u062f \u0627\u0632 \u0622\u0646 \u063a\u0627\u0641\u0644 \u0634\u0648\u06cc\u062f\">\r\n          <span><strong>\u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u0637\u0627\u0644\u0639\u0647: <\/strong>\u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0648 \u06f7 \u062f\u0644\u06cc\u0644 \u06a9\u0647 \u0646\u0628\u0627\u06cc\u062f \u0627\u0632 \u0622\u0646 \u063a\u0627\u0641\u0644 \u0634\u0648\u06cc\u062f<\/span>\r\n        <\/a>\n<h3><span class=\"ez-toc-section\" id=\"%D8%AA%D8%B9%D8%B1%DB%8C%D9%81_%D8%B4%DA%A9%D8%B1%DA%AF%D8%B2%D8%A7%D8%B1%DB%8C\"><\/span>\u062a\u0639\u0631\u06cc\u0641 \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0634\u06a9\u0631 \u06a9\u0631\u062f\u0646 \u0686\u06cc\u0632 \u063a\u0631\u06cc\u0628\u06cc \u0646\u06cc\u0633\u062a. \u0647\u0645\u0647 \u0645\u06cc\u200c\u062f\u0627\u0646\u06cc\u0645 \u06a9\u0647 \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u06cc\u0639\u0646\u06cc \u062a\u0634\u06a9\u0631 \u0627\u0632 \u062e\u062f\u0627\u060c \u06a9\u0627\u0626\u0646\u0627\u062a \u06cc\u0627 \u0647\u0631 \u0646\u06cc\u0631\u0648\u06cc \u062f\u06cc\u06af\u0631\u06cc \u06a9\u0647 \u0647\u0631 \u0641\u0631\u062f\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0646\u0627 \u0628\u0647 \u06a9\u06cc\u0634 \u0648 \u0622\u0626\u06cc\u0646 \u062e\u0648\u062f\u0634 \u0628\u0647 \u0622\u0646 \u0645\u0639\u062a\u0642\u062f \u0628\u0627\u0634\u062f. \u0633\u067e\u0627\u0633\u06af\u0632\u0627\u0631\u06cc \u062d\u062a\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062e\u0648\u062f\u0645\u0627\u0646 \u0647\u0645 \u0631\u0628\u0637 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f\u061b \u0628\u0647 \u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u062e\u0648\u062f\u0645\u0627\u0646 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u062f\u0647\u06cc\u0645 \u06cc\u0627 \u0628\u0647 \u0631\u0648\u0646\u062f \u0631\u0648 \u0628\u0647 \u0631\u0634\u062f\u06cc \u06a9\u0647 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u062e\u0648\u06cc\u0634 \u0637\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-5652 size-full\" src=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/05\/Definition-of-gratitude.webp\" alt=\"\u0645\u0639\u0646\u06cc \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc\" width=\"1520\" height=\"1064\" srcset=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/05\/Definition-of-gratitude.webp 1520w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/05\/Definition-of-gratitude-571x400.webp 571w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/05\/Definition-of-gratitude-1143x800.webp 1143w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/05\/Definition-of-gratitude-768x538.webp 768w\" sizes=\"(max-width: 1520px) 100vw, 1520px\" \/><\/p>\n<p>\u0628\u0644\u0647! \u0645\u0627 \u062d\u062a\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u0645 \u0628\u0627\u0631\u0647\u0627 \u0648 \u0628\u0627\u0631\u0647\u0627 \u0627\u0632 \u062e\u0648\u062f\u0645\u0627\u0646 \u062a\u0634\u06a9\u0631 \u06a9\u0646\u06cc\u0645 \u0628\u0627\u0628\u062a \u0641\u0631\u062f\u06cc \u06a9\u0647 \u0647\u0633\u062a\u06cc\u0645 \u0648 \u0622\u0646\u06a9\u0647 \u0628\u0647 \u0622\u0646 \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u0647\u200c\u0627\u06cc\u0645.<\/p>\n<p>\u0627\u062f\u06cc\u0627\u0646 \u0648 \u0645\u0630\u0627\u0647\u0628 \u0645\u062e\u062a\u0644\u0641 \u0647\u0645 \u0645\u0628\u0627\u062d\u062b \u0628\u0644\u0646\u062f\u0628\u0627\u0644\u0627\u06cc\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0627\u06cc\u0646 \u0639\u0645\u0644 \u0648 \u062a\u0623\u062b\u06cc\u0631\u0627\u062a\u0634 \u0628\u0631 \u0632\u0646\u062f\u06af\u06cc \u0627\u0646\u0633\u0627\u0646 \u062f\u0627\u0631\u0646\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u0628\u0631\u062e\u06cc \u0646\u0645\u0648\u0646\u0647\u200c\u0647\u0627\u06cc \u0622\u0646 \u0627\u0634\u0627\u0631\u0647 \u062e\u0648\u0627\u0647\u0645 \u06a9\u0631\u062f. \u0627\u0645\u0627 \u067e\u06cc\u0634 \u0627\u0632 \u0622\u0646\u060c \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u0645 \u062e\u0644\u0627\u0635\u0647 \u06a9\u062a\u0627\u0628 \u0628\u0627\u0648\u0631 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u0628\u06cc\u0646\u06cc\u062f \u0631\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u062f\u0631\u0628\u0627\u0631\u0647 \u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0627\u06cc\u062c\u0627\u062f \u062f\u06af\u0631\u06af\u0648\u0646\u06cc \u062f\u0631 \u062e\u0648\u062f \u0648 \u0632\u0646\u062f\u06af\u06cc\u0645\u0627\u0646 \u0635\u062d\u0628\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f. \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0627\u0647\u200c\u0647\u0627\u060c \u0627\u06cc\u062c\u0627\u062f \u062a\u0641\u06a9\u0631 \u0633\u067e\u0627\u0633\u06af\u0632\u0627\u0631\u06cc \u062f\u0631 \u0630\u0647\u0646\u0645\u0627\u0646 \u0627\u0633\u062a.<\/p>\n\n      <a href=\"https:\/\/bookapo.com\/books\/youll-see-it-when-you-believe-it\">\n\t  <div class=\"book-info\">\n        <div class=\"book-content\">\n          <div class=\"book-link\">\n            <div class=\"book-image\">\n              <img decoding=\"async\" src=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2021\/12\/you-will-see-it-when-believe-it.jpg\" true alt=\"\u0628\u0627\u0648\u0631 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u0628\u06cc\u0646\u06cc\u062f\">\n            <\/div>\n          <\/div>\n          <div class=\"book-detail\">\n            <div class=\"book-title ellipsis\">\u062e\u0644\u0627\u0635\u0647 \u06a9\u062a\u0627\u0628 \u0628\u0627\u0648\u0631 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u0628\u06cc\u0646\u06cc\u062f<\/div>\n            <div class=\"book-slogan\">\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0634\u06af\u0641\u062a\u200c\u0627\u0646\u06af\u06cc\u0632 \u0627\u06cc\u062c\u0627\u062f \u062f\u06af\u0631\u06af\u0648\u0646\u06cc \u062f\u0631 \u062e\u0648\u062f<\/div>\n            <div class=\"book-author\">\u0648\u06cc\u0646 \u062f\u0627\u06cc\u0631<\/div>\n            <div class=\"time-stock\">\n              <div class=\"book-time\"><i class=\"icon-clock\"><\/i> \u062f\u0631 \u06f3\u06f5 \u062f\u0642\u06cc\u0642\u0647 \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0646\u06cc\u062f<\/div>\n            <\/div>\n           <div class=\"book-url\"><span>\u0645\u0634\u0627\u0647\u062f\u0647 \u06a9\u062a\u0627\u0628<\/span> \u0628\u0627\u0648\u0631 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u0628\u06cc\u0646\u06cc\u062f<\/div>\n          <\/div>\n        <\/div>\n      <\/div><\/a>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B4%DA%A9%D8%B1%DA%AF%D8%B2%D8%A7%D8%B1%DB%8C_%D8%AF%D8%B1_%D9%82%D8%B1%D8%A2%D9%86\"><\/span>\u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u062f\u0631 \u0642\u0631\u0622\u0646<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u062f\u06cc\u0646 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Islam\" target=\"_blank\" rel=\"noopener\">\u0627\u0633\u0644\u0627\u0645<\/a> \u0648 \u06a9\u062a\u0627\u0628 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Quran\" target=\"_blank\" rel=\"noopener\">\u0642\u0631\u0622\u0646<\/a> \u062a\u0623\u06a9\u06cc\u062f \u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0628\u0631 \u0634\u06a9\u0631 \u0648 \u062b\u0646\u0627 \u062f\u0627\u0631\u0646\u062f. \u0627\u0633\u0644\u0627\u0645 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u062f \u06a9\u0647 \u0627\u0646\u0633\u0627\u0646 \u062f\u0631 \u0647\u0631 \u0634\u0631\u0627\u06cc\u0637\u06cc \u0628\u0647 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0633\u067e\u0627\u0633\u06af\u0632\u0627\u0631\u06cc \u062f\u0633\u062a \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f \u0648 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u0628\u0631 \u0622\u0646 \u0627\u0635\u0631\u0627\u0631 \u062f\u0627\u0631\u062f \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0627\u062a\u0641\u0627\u0642\u0627 \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u0633\u062e\u062a\u060c \u0627\u06cc\u0646 \u0631\u0648\u062d\u06cc\u0647 \u0631\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u0645.<\/p>\n<p>\u0628\u0632\u0631\u06af\u0627\u0646 \u0627\u06cc\u0646 \u062f\u06cc\u0646 \u0645\u0639\u062a\u0642\u062f\u0646\u062f \u06a9\u0647 \u0634\u06a9\u0631 \u062f\u0631 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0627\u062a\u0641\u0627\u0642\u0627\u062a \u062e\u0648\u0628\u06cc \u0628\u0631\u0627\u06cc \u0645\u0627 \u0631\u0642\u0645 \u062e\u0648\u0631\u062f\u0647\u060c \u06a9\u0627\u0631 \u0633\u0627\u062f\u0647\u200c\u0627\u06cc \u0627\u0633\u062a\u061b \u0627\u0645\u0627 \u0627\u06af\u0631 \u0628\u062a\u0648\u0627\u0646\u06cc\u0645 \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u0646\u0627\u0647\u0645\u0648\u0627\u0631 \u0648 \u0646\u0627\u0631\u0627\u062d\u062a\u200c\u06a9\u0646\u0646\u062f\u0647 \u0647\u0645 \u0634\u06a9\u0631 \u0628\u0647\u200c\u062c\u0627 \u0628\u06cc\u0627\u0648\u0631\u06cc\u0645\u060c \u0627\u06cc\u0646 \u0645\u0639\u0646\u0627 \u0631\u0627 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0628\u0647 \u062e\u062f\u0627 \u0627\u06cc\u0645\u0627\u0646 \u0645\u0637\u0644\u0642 \u062f\u0627\u0631\u06cc\u0645 \u0648 \u0628\u0647 \u0627\u06cc\u0646 \u0628\u0627\u0648\u0631 \u0631\u0633\u06cc\u062f\u0647\u200c\u0627\u06cc\u0645 \u06a9\u0647 \u0627\u06cc\u0646 \u0648\u0627\u0642\u0639\u0647 \u062d\u062a\u0645\u0627 \u0628\u0647 \u062e\u06cc\u0631 \u0648 \u0635\u0644\u0627\u062d \u0645\u0646 \u0627\u0633\u062a \u0648 \u0628\u0647 \u0631\u0634\u062f \u0645\u0646 \u06cc\u0627 \u0627\u0637\u0631\u0627\u0641\u06cc\u0627\u0646\u0645 \u06a9\u0645\u06a9 \u062e\u0648\u0627\u0647\u062f \u06a9\u0631\u062f.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-5655 size-full\" src=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/05\/gratitude-in-islam.webp\" alt=\"\u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u062f\u0631 \u0642\u0631\u0622\u0646\" width=\"1520\" height=\"1064\" srcset=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/05\/gratitude-in-islam.webp 1520w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/05\/gratitude-in-islam-571x400.webp 571w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/05\/gratitude-in-islam-1143x800.webp 1143w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/05\/gratitude-in-islam-768x538.webp 768w\" sizes=\"(max-width: 1520px) 100vw, 1520px\" \/><\/p>\n<p>\u0648\u0642\u062a\u06cc \u0639\u0645\u06cc\u0642\u200c\u062a\u0631 \u0628\u0647 \u0627\u06cc\u0646 \u0646\u06a9\u0627\u062a \u0641\u06a9\u0631 \u06a9\u0646\u06cc\u0645 \u0645\u06cc\u200c\u0628\u06cc\u0646\u06cc\u0645 \u06a9\u0647 \u0627\u06af\u0631 \u0622\u0646\u200c\u0642\u062f\u0631 \u062a\u0648\u0627\u0646\u0645\u0646\u062f \u0648 \u067e\u0630\u06cc\u0631\u0627 \u0634\u0648\u06cc\u0645 \u06a9\u0647 \u062d\u062a\u06cc \u062f\u0631 \u0633\u062e\u062a\u200c\u062a\u0631\u06cc\u0646 \u0634\u0631\u0627\u06cc\u0637 \u0647\u0645 \u0633\u067e\u0627\u0633\u06af\u0632\u0627\u0631 \u0628\u0627\u0634\u06cc\u0645\u060c \u0642\u0637\u0639\u0627\u064b \u0628\u0647 \u0639\u0645\u0642 \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0631 \u0634\u062e\u0635\u06cc\u062a\u0645\u0627\u0646 \u062f\u0633\u062a \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645. \u0642\u0637\u0639\u0627\u064b \u0635\u0628\u0631 \u0648 \u0627\u0633\u062a\u0642\u0627\u0645\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0631 \u0645\u0648\u0627\u062c\u0647\u0647 \u0628\u0627 \u062a\u0645\u0627\u0645 \u0627\u0628\u0639\u0627\u062f \u0632\u0646\u062f\u06af\u06cc \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u0648&#8230; .<\/p>\n<p>\u0632\u0646\u062f\u06af\u06cc \u0645\u0627 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062e\u0627\u0644\u06cc \u0627\u0632 \u0627\u062a\u0641\u0627\u0642\u0627\u062a \u0628\u062f \u0628\u0627\u0634\u062f\u061b \u0627\u06cc\u0646 \u0627\u062c\u062a\u0646\u0627\u0628\u200c\u0646\u0627\u067e\u0630\u06cc\u0631 \u0627\u0633\u062a. \u0627\u0645\u0627 \u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u0645 \u0631\u0648\u062d\u06cc\u0647\u200c\u0627\u06cc \u0631\u0627 \u062f\u0631 \u062e\u0648\u062f\u0645\u0627\u0646 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0647\u0631 \u0627\u062a\u0641\u0627\u0642 \u0628\u062f\u06cc \u0622\u0645\u0627\u062f\u0647 \u0628\u0627\u0634\u06cc\u0645 \u0648 \u0628\u0647 \u0645\u0631\u062d\u0644\u0647\u200c\u0627\u06cc \u0627\u0632 \u0622\u0631\u0627\u0645\u0634 \u0628\u0631\u0633\u06cc\u0645 \u06a9\u0647 \u062d\u062a\u06cc \u062f\u0631 \u0628\u062f\u062a\u0631\u06cc\u0646 \u0648\u0636\u0639\u06cc\u062a\u200c\u0647\u0627 <a href=\"https:\/\/bookapo.com\/books\/decisive\" target=\"_blank\" rel=\"noopener\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u062a\u0635\u0645\u06cc\u0645\u0627\u062a<\/a> \u0631\u0627 \u0628\u06af\u06cc\u0631\u06cc\u0645.<\/p>\n<p>\u062f\u0631 \u0627\u062f\u0627\u0645\u0647\u060c \u0628\u0647 \u0686\u0646\u062f \u0622\u06cc\u0647 \u0627\u0632 \u0642\u0631\u0622\u0646 \u0627\u0634\u0627\u0631\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0645 \u06a9\u0647 \u0645\u0633\u062a\u0642\u06cc\u0645\u0627\u064b \u0628\u0647 \u0622\u062b\u0627\u0631 \u0634\u06a9\u0631 \u0648 \u062b\u0646\u0627 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f:<\/p>\n<div class=\"message-box relative\" style=\"padding-top:15px;padding-bottom:15px;\"><div class=\"message-box-border bg-fill fill\" ><\/div><div class=\"message-box-bg-overlay bg-fill fill\" ><\/div><div class=\"container relative\"><div class=\"inner last-reset\">\u00ab\u0648 \u0645\u0627 \u0628\u0647 \u0644\u0642\u0645\u0627\u0646 \u062d\u06a9\u0645\u062a \u062f\u0627\u062f\u06cc\u0645 \u06a9\u0647 \u0634\u06a9\u0631 \u062e\u062f\u0627 \u0631\u0627 \u0628\u0647 \u062c\u0627\u0649 \u0622\u0648\u0631 \u0648 \u0647\u0631\u06a9\u0633 \u0634\u06a9\u0631 \u06a9\u0646\u062f\u060c \u0647\u0645\u0627\u0646\u0627 \u0628\u0631\u0627\u0649 \u062e\u0648\u062f\u0634 \u0634\u06a9\u0631 \u06a9\u0631\u062f\u0647.\u00bb<br \/>\n\u00ab\u0645\u0631\u0627 \u06cc\u0627\u062f \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0634\u0645\u0627 \u0631\u0627 \u06cc\u0627\u062f \u06a9\u0646\u0645 \u0648 \u0645\u0631\u0627 \u0633\u067e\u0627\u0633\u200c \u06af\u0648\u06cc\u06cc\u062f \u0648 \u0646\u0627\u0633\u067e\u0627\u0633 \u0646\u0628\u0627\u0634\u06cc\u062f.\u00bb<br \/>\n\u00ab\u0627\u0649 \u06a9\u0633\u0627\u0646\u0649 \u06a9\u0647 \u0627\u06cc\u0645\u0627\u0646 \u0622\u0648\u0631\u062f\u0647\u200f\u200c\u0627\u06cc\u062f! \u0627\u0632 \u0646\u0639\u0645\u062a\u200c\u0647\u0627\u0649 \u067e\u0627\u06a9\u06cc\u0632\u0647\u200c\u200f\u0627\u0649 \u06a9\u0647 \u0631\u0648\u0632\u0649 \u0634\u0645\u0627 \u0633\u0627\u062e\u062a\u0647\u200f\u200c\u0627\u06cc\u0645\u060c \u0628\u062e\u0648\u0631\u06cc\u062f \u0648 \u0633\u067e\u0627\u0633 \u062e\u062f\u0627 \u0631\u0627 \u0628\u06af\u0632\u0627\u0631\u06cc\u062f\u061b \u0627\u06af\u0631 \u062a\u0646\u0647\u0627 \u0627\u0648 \u0631\u0627 \u0645\u0649\u200f\u200c\u067e\u0631\u0633\u062a\u06cc\u062f.\u00bb<\/div><\/div><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%D9%81%D9%88%D8%A7%DB%8C%D8%AF_%D8%B4%DA%A9%D8%B1%DA%AF%D8%B2%D8%A7%D8%B1%DB%8C_%D8%AF%D8%B1_%D9%82%D8%A7%D9%86%D9%88%D9%86_%D8%AC%D8%B0%D8%A8\"><\/span>\u0641\u0648\u0627\u06cc\u062f \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u062f\u0631 \u0642\u0627\u0646\u0648\u0646 \u062c\u0630\u0628<strong>\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u062d\u062a\u0645\u0627 \u062a\u0627 \u0627\u0644\u0627\u0646 \u0632\u06cc\u0627\u062f \u062f\u0631\u0628\u0627\u0631\u0647 \u0642\u0627\u0646\u0648\u0646 \u062c\u0630\u0628 \u0634\u0646\u06cc\u062f\u0647\u200c\u0627\u06cc\u062f. \u0642\u0627\u0646\u0648\u0646\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u06af\u0648\u06cc\u062f \u0634\u0645\u0627 \u0686\u06cc\u0632\u0647\u0627\u06cc\u06cc \u0631\u0627 \u0628\u0647 \u0633\u0645\u062a \u062e\u0648\u062f \u062c\u0630\u0628 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0647\u0631 \u0686\u06cc\u0632\u06cc \u0628\u0647 \u0622\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u0627\u0646\u062f\u06cc\u0634\u06cc\u062f. \u0627\u06cc\u0646 \u0642\u0627\u0646\u0648\u0646 \u0628\u0631 \u0627\u06cc\u0646 \u0646\u06a9\u062a\u0647 \u062a\u0623\u06a9\u06cc\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0647\u0631\u0686\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0645\u0646\u0641\u06cc \u0648 \u063a\u0645 \u0648 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0631\u0627 \u062f\u0631 \u062e\u0648\u062f \u067e\u0631\u0648\u0631\u0634 \u0628\u062f\u0647\u06cc\u062f\u060c \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u06cc\u062f \u06a9\u0647 \u0627\u062a\u0641\u0627\u0642\u0627\u062a \u0646\u0627\u0631\u0627\u062d\u062a\u200c\u06a9\u0646\u0646\u062f\u0647 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u0631\u0642\u0645 \u0628\u062e\u0648\u0631\u062f \u0648 \u0628\u0627\u0644\u0639\u06a9\u0633.<\/p>\n<p>\u0627\u06cc\u0646 \u0646\u06af\u0627\u0647 \u062f\u0631 \u0627\u0628\u062a\u062f\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06a9\u0645\u06cc \u0633\u0637\u062d\u06cc \u0628\u0647 \u0646\u0638\u0631 \u0628\u0631\u0633\u062f\u060c \u0627\u0645\u0627 \u0628\u0627 \u0645\u0637\u0627\u0644\u0639\u0647 \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631\u0628\u0627\u0631\u0647 \u0642\u0627\u0646\u0648\u0646 \u062c\u0630\u0628\u060c \u0645\u062a\u0648\u062c\u0647 \u0645\u06cc\u200c\u0634\u0648\u06cc\u0645 \u06a9\u0647 \u062f\u0642\u06cc\u0642\u0627\u064b \u0627\u0641\u06a9\u0627\u0631 \u0645\u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0632\u0646\u062f\u06af\u06cc \u0645\u0627 \u0633\u0645\u062a \u0648 \u0633\u0648 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<p>\u062f\u0631 \u0633\u0627\u0644\u200c\u0647\u0627\u06cc \u06af\u0630\u0634\u062a\u0647\u060c \u0628\u0639\u0636\u06cc\u200c \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u062d\u0648\u0632\u0647 \u0645\u0648\u0641\u0642\u06cc\u062a \u0648 \u0631\u0634\u062f \u0641\u0631\u062f\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0642\u0627\u0646\u0648\u0646 \u0633\u0648\u0621\u0627\u0633\u062a\u0641\u0627\u062f\u0647\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f \u0648 \u0635\u0631\u0641\u0627\u064b \u0628\u0631 \u0627\u06cc\u0646 \u0646\u06a9\u062a\u0647 \u062a\u0623\u06a9\u06cc\u062f \u062f\u0627\u0634\u062a\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0627\u06af\u0631 \u0686\u06cc\u0632\u06cc \u0631\u0627 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0641\u0642\u0637 \u0628\u0647 \u0622\u0646 \u0641\u06a9\u0631 \u06a9\u0646\u06cc\u062f! \u062e\u0628\u060c \u0642\u0637\u0639\u0627\u064b \u0642\u0631\u0627\u0631 \u0646\u06cc\u0633\u062a \u06a9\u0647 \u0628\u0627 \u0641\u06a9\u0631 \u06a9\u0631\u062f\u0646 \u0628\u0647 \u06cc\u06a9 \u062b\u0631\u0648\u062a \u0632\u06cc\u0627\u062f \u06cc\u0627 \u06cc\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0627\u06cc\u062f\u0626\u0627\u0644\u060c \u0647\u0645\u0647\u200c\u0686\u06cc\u0632 \u0646\u0627\u06af\u0647\u0627\u0646 \u062a\u063a\u06cc\u06cc\u0631 \u06a9\u0646\u062f \u0648 \u0628\u0647 \u0622\u0646 \u0633\u0645\u062a \u0628\u0631\u0648\u062f.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-5656 size-full\" src=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/05\/The-importance-of-having-a-calm-mind-to-have-a-calm-life.webp\" alt=\"\u0641\u0648\u0627\u06cc\u062f \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u062f\u0631 \u0642\u0627\u0646\u0648\u0646 \u062c\u0630\u0628\" width=\"1520\" height=\"1064\" srcset=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/05\/The-importance-of-having-a-calm-mind-to-have-a-calm-life.webp 1520w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/05\/The-importance-of-having-a-calm-mind-to-have-a-calm-life-571x400.webp 571w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/05\/The-importance-of-having-a-calm-mind-to-have-a-calm-life-1143x800.webp 1143w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/05\/The-importance-of-having-a-calm-mind-to-have-a-calm-life-768x538.webp 768w\" sizes=\"(max-width: 1520px) 100vw, 1520px\" \/><\/p>\n<p>\u0645\u0627 \u0628\u0627\u06cc\u062f \u062e\u0648\u062f\u0645\u0627\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc \u062f\u0627\u0634\u062a\u0646 \u0686\u0646\u06cc\u0646 \u0632\u0646\u062f\u06af\u06cc\u200c\u0627\u06cc \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u06cc\u0645 \u0648 \u06cc\u06a9\u06cc \u0627\u0632 \u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0631\u0627\u0633\u062a\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u0645 \u0627\u0646\u062c\u0627\u0645 \u0628\u062f\u0647\u06cc\u0645\u060c \u0639\u0644\u0627\u0648\u0647\u200c\u0628\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc\u200c\u0647\u0627 \u0648 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f\u0645\u0627\u0646\u060c \u0627\u06cc\u062c\u0627\u062f \u0630\u0647\u0646\u06cc\u062a\u06cc \u0645\u062b\u0628\u062a \u0648 \u067e\u0630\u06cc\u0631\u0627 \u0627\u0633\u062a. \u0642\u0627\u0646\u0648\u0646 \u062c\u0630\u0628 \u0645\u06cc\u200c\u06af\u0648\u06cc\u062f \u06a9\u0647 \u0627\u06af\u0631 \u0628\u067e\u0630\u06cc\u0631\u06cc\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0622\u0646\u0686\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u0631\u0633\u06cc\u062f\u060c \u0642\u0637\u0639\u0627\u064b \u0622\u0631\u0627\u0645\u200c\u0622\u0631\u0627\u0645 \u062e\u0648\u062f\u062a\u0627\u0646 \u0631\u0627 \u062f\u0631 \u0645\u0633\u06cc\u0631\u06cc \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u06cc\u062f \u06a9\u0647 \u0628\u0634\u0648\u062f \u0622\u0646\u0686\u0647 \u0628\u0627\u06cc\u062f \u0628\u0634\u0648\u062f.<\/p>\n<p>\u06cc\u06a9\u06cc \u0627\u0632 \u067e\u0631\u0637\u0631\u0641\u062f\u0627\u0631\u062a\u0631\u06cc\u0646 \u06a9\u062a\u0627\u0628\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0632\u0645\u06cc\u0646\u0647 \u0646\u0648\u0634\u062a\u0647 \u0634\u062f\u0647\u060c \u06a9\u062a\u0627\u0628 \u0631\u0627\u0632\u060c \u0646\u0648\u0634\u062a\u0647 \u0631\u0627\u0646\u062f\u0627 \u0628\u0631\u0646 \u0627\u0633\u062a. \u0645\u0627 \u062e\u0644\u0627\u0635\u0647 \u06a9\u062a\u0627\u0628 \u0631\u0627\u0632 \u0631\u0627 \u062f\u0631 \u0628\u0648\u06a9\u0627\u067e\u0648 \u062f\u0631 \u062f\u0633\u062a\u0631\u0633 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0647\u200c\u0627\u06cc\u0645 \u0648 \u0627\u06af\u0631 \u0641\u0631\u0635\u062a \u0645\u0637\u0627\u0644\u0639\u0647 \u0646\u0633\u062e\u0647 \u06a9\u0627\u0645\u0644 \u0622\u0646 \u0631\u0627 \u0646\u062f\u0627\u0631\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062e\u0644\u0627\u0635\u0647\u200c\u0627\u0634 \u0631\u0627 \u062f\u0631 \u0627\u067e \u06cc\u0627 \u0648\u0628\u200c\u0633\u0627\u06cc\u062a \u0628\u0648\u06a9\u0627\u067e\u0648 \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n\n      <a href=\"https:\/\/bookapo.com\/books\/the-secret\">\n\t  <div class=\"book-info\">\n        <div class=\"book-content\">\n          <div class=\"book-link\">\n            <div class=\"book-image\">\n              <img decoding=\"async\" src=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/04\/secret.webp\" true alt=\"\u0631\u0627\u0632\">\n            <\/div>\n          <\/div>\n          <div class=\"book-detail\">\n            <div class=\"book-title ellipsis\">\u062e\u0644\u0627\u0635\u0647 \u06a9\u062a\u0627\u0628 \u0631\u0627\u0632<\/div>\n            <div class=\"book-slogan\">\u0642\u0627\u0646\u0648\u0646 \u062c\u0630\u0628 \u0648 \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0622\u0631\u0632\u0648\u0647\u0627<\/div>\n            <div class=\"book-author\">\u0631\u0627\u0646\u062f\u0627 \u0628\u0631\u0646<\/div>\n            <div class=\"time-stock\">\n              <div class=\"book-time\"><i class=\"icon-clock\"><\/i> \u062f\u0631 \u06f3\u06f7 \u062f\u0642\u06cc\u0642\u0647 \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0646\u06cc\u062f<\/div>\n            <\/div>\n           <div class=\"book-url\"><span>\u0645\u0634\u0627\u0647\u062f\u0647 \u06a9\u062a\u0627\u0628<\/span> \u0631\u0627\u0632<\/div>\n          <\/div>\n        <\/div>\n      <\/div><\/a>\n<h2><span class=\"ez-toc-section\" id=\"%D9%82%D8%AF%D8%B1%D8%AA_%D9%88_%D9%85%D8%B9%D8%AC%D8%B2%D9%87_%D8%B4%DA%A9%D8%B1%DA%AF%D8%B2%D8%A7%D8%B1%DB%8C_%D8%AF%D8%B1_%D8%B2%D9%86%D8%AF%DA%AF%DB%8C\"><\/span>\u0642\u062f\u0631\u062a \u0648 \u0645\u0639\u062c\u0632\u0647 \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/en.wikipedia.org\/wiki\/Rhonda_Byrne\" target=\"_blank\" rel=\"noopener\">\u0631\u0627\u0646\u062f\u0627 \u0628\u0631\u0646<\/a> \u062f\u0631 \u06a9\u062a\u0627\u0628 \u0645\u0639\u062c\u0632\u0647 \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0642\u062f\u0631\u062a \u0634\u06a9\u0631 \u06a9\u0631\u062f\u0646\u060c \u0628\u0647 \u0645\u0631\u0627\u062a\u0628 \u062a\u0648\u0636\u06cc\u062d \u062f\u0627\u062f\u0647 \u0627\u0633\u062a. \u0627\u0648 \u0645\u06cc\u200c\u06af\u0648\u06cc\u062f \u06a9\u0647 \u0648\u0642\u062a\u06cc \u062f\u0631 \u0645\u0642\u0627\u0628\u0644 \u0686\u06cc\u0632\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0627\u0631\u06cc\u062f \u06cc\u0627 \u0628\u0647 \u062f\u0633\u062a \u0645\u06cc\u200c\u0622\u0648\u0631\u06cc\u062f \u0633\u067e\u0627\u0633\u06af\u0632\u0627\u0631 \u0628\u0627\u0634\u06cc\u062f\u060c \u0635\u0631\u0641\u200c\u0646\u0638\u0631 \u0627\u0632 \u0627\u0646\u062f\u0627\u0632\u0647 \u0648 \u0627\u0631\u0632\u0634\u0634\u0627\u0646\u060c \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u06cc\u062f \u06a9\u0647 \u062f\u0631\u06cc\u0686\u0647\u200c\u0647\u0627\u06cc \u0630\u0647\u0646\u06cc \u0634\u0645\u0627 \u0648 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0622\u0646\u060c \u062f\u0631\u06cc\u0686\u0647\u200c\u0647\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc\u062a\u0627\u0646 \u0628\u0647 \u0631\u0648\u06cc \u0645\u0648\u0647\u0628\u062a\u200c\u0647\u0627 \u0648 \u0646\u0639\u0645\u062a\u200c\u0647\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0627\u0632 \u0634\u0648\u062f.<\/p>\n<p>\u0627\u0648 \u0645\u0639\u062a\u0642\u062f \u0627\u0633\u062a \u06a9\u0647 \u0648\u0642\u062a\u06cc \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0646\u06a9\u0627\u062a \u0645\u0646\u0641\u06cc \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u062e\u0648\u062f \u0648 \u062f\u0631 \u0631\u0648\u0627\u0628\u0637 \u0634\u062e\u0635\u06cc \u0648 \u06a9\u0627\u0631\u06cc\u0645\u0627\u0646 \u0645\u06cc\u200c\u06af\u0631\u062f\u06cc\u0645\u060c \u0628\u0647\u200c\u0645\u0631\u0648\u0631\u060c \u0646\u06a9\u0627\u062a \u0645\u0646\u0641\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0648 \u0628\u06cc\u0634\u062a\u0631\u06cc \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645. \u0645\u062b\u0644 \u0627\u06cc\u0646 \u0645\u06cc\u200c\u0645\u0627\u0646\u062f \u06a9\u0647 \u06cc\u06a9 \u0632\u062e\u0645 \u06a9\u0648\u0686\u06a9 \u0631\u0627 \u062f\u0627\u0626\u0645\u0627\u064b \u062f\u0633\u062a\u06a9\u0627\u0631\u06cc \u0648 \u06a9\u0646\u06a9\u0627\u0634 \u06a9\u0646\u06cc\u0645. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0632\u062e\u0645 \u0645\u0627 \u0628\u0632\u0631\u06af\u200c \u0648 \u0628\u0632\u0631\u06af\u200c\u062a\u0631 \u0634\u0648\u062f \u0648 \u062d\u062a\u06cc \u062f\u0631\u062f \u0628\u06cc\u0634\u062a\u0631\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0645\u0627 \u0628\u0647\u200c\u0648\u062c\u0648\u062f \u0628\u06cc\u0627\u0648\u0631\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5653 size-full\" src=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/05\/Focusing-on-the-positives-reduces-the-negatives.webp\" alt=\"\u0642\u062f\u0631\u062a \u0648 \u0645\u0639\u062c\u0632\u0647 \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc\" width=\"1520\" height=\"1064\" srcset=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/05\/Focusing-on-the-positives-reduces-the-negatives.webp 1520w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/05\/Focusing-on-the-positives-reduces-the-negatives-571x400.webp 571w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/05\/Focusing-on-the-positives-reduces-the-negatives-1143x800.webp 1143w, https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/05\/Focusing-on-the-positives-reduces-the-negatives-768x538.webp 768w\" sizes=\"(max-width: 1520px) 100vw, 1520px\" \/><\/p>\n<p>\u062f\u0631\u0648\u0627\u0642\u0639\u060c \u0622\u0646\u200c\u0647\u0627 \u0647\u0645\u0627\u0646\u200c\u062c\u0627 \u0628\u0648\u062f\u0647\u200c\u0627\u0646\u062f\u060c \u0641\u0642\u0637 \u0645\u0627 \u0646\u0645\u06cc\u200c\u062f\u06cc\u062f\u06cc\u0645\u0634\u0627\u0646. \u062f\u06cc\u062f\u0646 \u0645\u062b\u0628\u062a\u200c\u0647\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631\u060c \u062d\u0633 \u0648 \u062d\u0627\u0644 \u0622\u0631\u0627\u0645 \u0648 \u0634\u0627\u062f \u0628\u06cc\u0634\u062a\u0631\u06cc \u0631\u0627 \u0646\u0635\u06cc\u0628\u0645\u0627\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u062d\u0633 \u0648 \u062d\u0627\u0644 \u0628\u0647\u062a\u0631 \u0647\u0645 \u0633\u0628\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0628\u0627 \u062a\u0648\u0627\u0646 \u0648 \u0642\u062f\u0631\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647 \u062f\u0633\u062a \u0622\u0648\u0631\u062f\u0646 \u0645\u062b\u0628\u062a\u200c\u0647\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631 \u062a\u0644\u0627\u0634 \u06a9\u0646\u06cc\u0645.<\/p>\n\n      <a href=\"https:\/\/bookapo.com\/books\/the-magic\">\n\t  <div class=\"book-info\">\n        <div class=\"book-content\">\n          <div class=\"book-link\">\n            <div class=\"book-image\">\n              <img decoding=\"async\" src=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/05\/The-Magic.webp\" true alt=\"\u0645\u0639\u062c\u0632\u0647 \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc\">\n            <\/div>\n          <\/div>\n          <div class=\"book-detail\">\n            <div class=\"book-title ellipsis\">\u062e\u0644\u0627\u0635\u0647 \u06a9\u062a\u0627\u0628 \u0645\u0639\u062c\u0632\u0647 \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc<\/div>\n            <div class=\"book-slogan\">\u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0633\u0639\u0627\u062f\u062a \u0627\u0628\u062f\u06cc\u060c \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646 \u06f2\u06f8 \u0631\u0648\u0632\u0647\u0654 \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc<\/div>\n            <div class=\"book-author\">\u0631\u0627\u0646\u062f\u0627 \u0628\u0631\u0646<\/div>\n            <div class=\"time-stock\">\n              <div class=\"book-time\"><i class=\"icon-clock\"><\/i> \u062f\u0631 \u06f3\u06f1 \u062f\u0642\u06cc\u0642\u0647 \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0646\u06cc\u062f<\/div>\n            <\/div>\n           <div class=\"book-url\"><span>\u0645\u0634\u0627\u0647\u062f\u0647 \u06a9\u062a\u0627\u0628<\/span> \u0645\u0639\u062c\u0632\u0647 \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc<\/div>\n          <\/div>\n        <\/div>\n      <\/div><\/a>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B4%DA%A9%D8%B1_%D8%AE%D8%AF%D8%A7\"><\/span>\u0634\u06a9\u0631 \u062e\u062f\u0627<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u06cc\u06a9\u200c\u0628\u0627\u0631 \u062f\u06cc\u06af\u0631 \u0628\u0647 \u0631\u0627\u0646\u062f\u0627 \u0628\u0631\u0646 \u0628\u0631\u06af\u0631\u062f\u06cc\u0645 \u0648 \u0628\u0647 \u06a9\u062a\u0627\u0628 \u0645\u0639\u062c\u0632\u0647 \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc. \u0627\u0648 \u062f\u0631 \u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628\u060c \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc\u06cc \u0627\u0631\u0627\u0626\u0647 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u06a9\u0645\u06a9\u062a\u0627\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0642\u062f\u0631\u062a \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0631\u0627 \u062f\u0631 \u062e\u0648\u062f \u067e\u0631\u0648\u0631\u0634 \u0628\u062f\u0647\u06cc\u062f \u0648 \u0622\u0646 \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0646\u06cc\u062f. \u062a\u0645\u0631\u06cc\u0646\u06cc \u06a9\u0647 \u0628\u0631\u0646 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647\u060c \u06cc\u06a9 \u062a\u0645\u0631\u06cc\u0646 \u06f2\u06f8 \u0631\u0648\u0632\u0647 \u0627\u0633\u062a. \u062e\u0644\u0627\u0635\u0647 \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0647\u0631 \u0631\u0648\u0632\u060c \u0644\u06cc\u0633\u062a\u06cc \u0627\u0632 \u0645\u0648\u0647\u0628\u062a\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0631 \u0647\u0631 \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u062f\u0627\u0631\u06cc\u062f \u0628\u0631\u0627\u06cc \u062e\u0648\u062f \u06cc\u0627\u062f\u062f\u0627\u0634\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0633\u067e\u0633 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0647\u0631 \u06a9\u062f\u0627\u0645 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0648\u0647\u0628\u062a\u200c\u0647\u0627 \u0628\u0646\u0648\u06cc\u0633\u06cc\u062f \u06a9\u0647 \u0686\u0631\u0627 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0627\u0634\u062a\u0646\u0634\u0627\u0646 \u0627\u0632 \u062e\u062f\u0627 \u0633\u067e\u0627\u0633\u06af\u0632\u0627\u0631\u06cc\u062f. \u0633\u067e\u0633 \u0627\u0632 \u0627\u0648\u0644 \u0628\u0647 \u0644\u06cc\u0633\u062a\u062a\u0627\u0646 \u0646\u06af\u0627\u0647\u06cc \u0628\u06cc\u0646\u062f\u0627\u0632\u06cc\u062f \u0648 \u0628\u0631\u0627\u06cc \u0647\u0631 \u0645\u0648\u0647\u0628\u062a\u060c \u06a9\u0644\u0645\u0647 \u0633\u067e\u0627\u0633\u06af\u0632\u0627\u0631\u0645 \u0631\u0627 \u0633\u0647 \u0628\u0627\u0631 \u0628\u0627 \u062e\u0648\u062f\u062a\u0627\u0646 \u062a\u06a9\u0631\u0627\u0631 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0631\u0627 \u062f\u0631 \u06f2\u06f8 \u0631\u0648\u0632 \u062a\u06a9\u0631\u0627\u0631 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0628\u0631\u0646 \u0628\u0647 \u0634\u0645\u0627 \u062b\u0627\u0628\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0622\u0631\u0627\u0645 \u0622\u0631\u0627\u0645 \u0628\u0647 \u0630\u0647\u0646\u06cc\u062a \u0645\u062b\u0628\u062a\u06cc \u062f\u0633\u062a \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0631 \u0645\u0633\u06cc\u0631 \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u062e\u0648\u0627\u0633\u062a\u0647\u200c\u0647\u0627\u06cc\u062a\u0627\u0646 \u0628\u0627 \u0627\u0645\u06cc\u062f \u0648 \u0622\u0631\u0627\u0645\u0634 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0642\u062f\u0645 \u0628\u0631\u062f\u0627\u0631\u06cc\u062f. \u062f\u0631 \u067e\u0627\u06cc\u0627\u0646 \u0627\u06cc\u0646 \u0628\u062e\u0634 \u0647\u0645 \u062e\u0648\u0628 \u0627\u0633\u062a \u06a9\u0647 \u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u062e\u0644\u0627\u0635\u0647 \u06a9\u062a\u0627\u0628\u200c \u0647\u0627\u06cc \u0628\u0648\u06a9\u0627\u067e\u0648 \u0631\u0627 \u0628\u0647 \u0634\u0645\u0627 \u0645\u0639\u0631\u0641\u06cc \u06a9\u0646\u0645\u061b \u06a9\u062a\u0627\u0628 \u0642\u062f\u06cc\u0633 \u0631\u0626\u06cc\u0633 \u0648 \u0645\u0648\u062c \u0633\u0648\u0627\u0631 \u0646\u0648\u0634\u062a\u0647 \u0631\u0627\u0628\u06cc\u0646 \u0634\u0627\u0631\u0645\u0627.<\/p>\n<p>\u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628\u060c \u062d\u0627\u0648\u06cc \u062f\u0631\u0633\u200c\u0647\u0627\u06cc\u06cc \u062e\u0627\u0631\u0642\u200c\u0627\u0644\u0639\u0627\u062f\u0647 \u0627\u0632 \u0639\u0634\u0642 \u0648 \u0645\u0639\u0646\u0648\u06cc\u062a \u0627\u0633\u062a. \u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0631\u0627\u0647\u200c\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0646 \u0628\u0647 \u062e\u0648\u062f\u062a\u0627\u0646 \u0647\u0633\u062a\u06cc\u062f\u060c \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0645\u0639\u0646\u0627\u06cc \u062c\u062f\u06cc\u062f\u06cc \u0627\u0632 \u0639\u0634\u0642 \u0648 \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc\u200c\u06af\u0631\u062f\u06cc\u062f \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc\u062a\u0627\u0646 \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f\u060c \u062e\u0648\u0627\u0646\u062f\u0646 \u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0633\u06cc\u0627\u0631 \u0644\u0630\u062a\u200c\u0628\u062e\u0634 \u0648 \u06a9\u0645\u06a9\u200c\u06a9\u0646\u0646\u062f\u0647 \u0628\u0627\u0634\u062f.<\/p>\n\n      <a href=\"https:\/\/bookapo.com\/books\/the-saint-the-surfer-and-the-ceo\">\n\t  <div class=\"book-info\">\n        <div class=\"book-content\">\n          <div class=\"book-link\">\n            <div class=\"book-image\">\n              <img decoding=\"async\" src=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2023\/04\/saint-surfer-ceo.webp\" true alt=\"\u0642\u062f\u06cc\u0633\u060c \u0631\u0626\u06cc\u0633 \u0648 \u0645\u0648\u062c \u0633\u0648\u0627\u0631\">\n            <\/div>\n          <\/div>\n          <div class=\"book-detail\">\n            <div class=\"book-title ellipsis\">\u062e\u0644\u0627\u0635\u0647 \u06a9\u062a\u0627\u0628 \u0642\u062f\u06cc\u0633\u060c \u0631\u0626\u06cc\u0633 \u0648 \u0645\u0648\u062c \u0633\u0648\u0627\u0631<\/div>\n            <div class=\"book-slogan\">\u062f\u0631\u0633\u200c\u0647\u0627\u06cc\u06cc \u062e\u0627\u0631\u0642\u200c\u0627\u0644\u0639\u0627\u062f\u0647 \u0627\u0632 \u0639\u0634\u0642 \u0648 \u0632\u0646\u062f\u06af\u06cc<\/div>\n            <div class=\"book-author\">\u0631\u0627\u0628\u06cc\u0646 \u0634\u0627\u0631\u0645\u0627<\/div>\n            <div class=\"time-stock\">\n              <div class=\"book-time\"><i class=\"icon-clock\"><\/i> \u062f\u0631 \u06f5\u06f2 \u062f\u0642\u06cc\u0642\u0647 \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0646\u06cc\u062f<\/div>\n            <\/div>\n           <div class=\"book-url\"><span>\u0645\u0634\u0627\u0647\u062f\u0647 \u06a9\u062a\u0627\u0628<\/span> \u0642\u062f\u06cc\u0633\u060c \u0631\u0626\u06cc\u0633 \u0648 \u0645\u0648\u062c \u0633\u0648\u0627\u0631<\/div>\n          <\/div>\n        <\/div>\n      <\/div><\/a>\n<h3><span class=\"ez-toc-section\" id=\"%D8%B3%D8%AE%D9%86_%D8%A2%D8%AE%D8%B1\"><\/span>\u0633\u062e\u0646 \u0622\u062e\u0631<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0627\u0632 \u0645\u062c\u0644\u0647 \u0628\u0648\u06a9\u0627\u067e\u0648 \u062f\u0631\u0628\u0627\u0631\u0647 \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u0646\u0648\u0634\u062a\u0645. \u0633\u067e\u0627\u0633\u06af\u0632\u0627\u0631\u06cc\u060c \u06a9\u0644\u0645\u0647 \u0633\u0627\u062f\u0647\u200c\u0627\u06cc \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f \u0648 \u0628\u0627\u0631\u0647\u0627 \u0628\u0647 \u06af\u0648\u0634\u0645\u0627\u0646 \u062e\u0648\u0631\u062f\u0647 \u0627\u0633\u062a\u061b \u0627\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u062a\u0641\u0627\u0642\u0627\u062a \u0628\u0632\u0631\u06af\u06cc \u0631\u0627 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc\u0645\u0627\u0646 \u0631\u0642\u0645 \u0628\u0632\u0646\u062f. \u067e\u0631\u0648\u0631\u0634 \u062a\u0641\u06a9\u0631 \u062a\u0634\u06a9\u0631 \u0648 \u0633\u067e\u0627\u0633\u06af\u0632\u0627\u0631\u06cc\u200c \u06a9\u0627\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0628\u0647 \u0645\u0631\u0648\u0631 \u0632\u0645\u0627\u0646\u060c \u0631\u0648\u062d\u06cc\u0647 \u067e\u0630\u06cc\u0631\u0627\u062a\u0631\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u0645. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0646\u0633\u0628\u062a \u0628\u0647 \u0632\u0646\u062f\u06af\u06cc\u060c \u06a9\u0627\u0631 \u0648 \u0627\u0637\u0631\u0627\u0641\u06cc\u0627\u0646\u0645\u0627\u0646 \u0646\u06af\u0627\u0647 \u0645\u062b\u0628\u062a\u200c\u062a\u0631\u06cc \u062e\u0648\u0627\u0647\u06cc\u0645 \u062f\u0627\u0634\u062a.<\/p>\n<p>\u0627\u06cc\u0646 \u0631\u0648\u0646\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06a9\u0627\u0631\u06cc \u06a9\u0646\u062f \u06a9\u0647 \u0622\u0631\u0627\u0645\u200c\u0622\u0631\u0627\u0645 \u0642\u062f\u0645\u200c\u0647\u0627\u06cc \u0628\u0632\u0631\u06af\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u062f \u0628\u0631\u062f\u0627\u0631\u06cc\u0645 \u0648 \u062e\u0648\u062f\u0645\u0627\u0646 \u0631\u0627 \u0644\u0627\u06cc\u0642 \u0628\u0647\u062a\u0631\u06cc\u0646\u200c\u0647\u0627 \u0628\u062f\u0627\u0646\u06cc\u0645. \u0628\u0647 \u0642\u0648\u0644 \u0645\u0627\u0644\u062a\u06cc \u06a9\u0648\u06a9 (\u06a9\u0634\u06cc\u0634 \u0648 \u0646\u0648\u06cc\u0633\u0646\u062f\u0647): \u00ab\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u062f\u0631 \u0632\u0645\u0627\u0646 \u0641\u06a9\u0631 \u06a9\u0631\u062f\u0646 \u0628\u0647 \u0645\u0648\u0647\u0628\u062a\u200c\u0647\u0627\u060c \u0634\u0645\u0627\u0631\u0634 \u0627\u0632 \u062f\u0633\u062a\u062a \u062e\u0627\u0631\u062c \u0634\u0648\u062f \u062a\u0627 \u0627\u06cc\u0646\u06a9\u0647 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0634\u0645\u0631\u062f\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a\u060c \u0645\u0648\u0647\u0628\u062a\u200c\u0647\u0627 \u0627\u0632 \u062f\u0644\u062a \u062e\u0627\u0631\u062c \u0634\u0648\u0646\u062f.\u00bb<\/p>\n<p>\u0647\u0631\u0686\u0642\u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u0645\u0648\u0641\u0642\u200c\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u0645\u060c \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc\u0645\u0627\u0646 \u0622\u0633\u0627\u0646\u200c\u062a\u0631 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f. \u0628\u0648\u06a9\u0627\u067e\u0648 \u062e\u0644\u0627\u0635\u0647\u200c \u067e\u0631\u0641\u0631\u0648\u0634\u200c\u062a\u0631\u06cc\u0646 \u06a9\u062a\u0627\u0628\u200c\u0647\u0627 \u062f\u0631 \u0632\u0645\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u062a\u0648\u0633\u0639\u0647 <a href=\"https:\/\/bookapo.com\/category\/self-developement\" target=\"_blank\" rel=\"noopener\">\u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0641\u0631\u062f\u06cc<\/a>\u060c <a href=\"https:\/\/bookapo.com\/category\/motivational\" target=\"_blank\" rel=\"noopener\">\u0627\u0646\u06af\u06cc\u0632\u0634\u06cc<\/a> \u0648 \u0646\u06cc\u0632 <a href=\"https:\/\/bookapo.com\/category\/philosophy-and-spirituality\" target=\"_blank\" rel=\"noopener\">\u0641\u0644\u0633\u0641\u0647 \u0648 \u0645\u0639\u0646\u0648\u06cc\u062a<\/a> \u0631\u0627 \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631\u062a\u0627\u0646 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f \u0648 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f <a href=\"https:\/\/bookapo.com\/category\/happiness\" target=\"_blank\" rel=\"noopener\">\u0647\u0646\u0631 \u0634\u0627\u062f \u0632\u06cc\u0633\u062a\u0646<\/a> \u0631\u0627 \u0627\u0632 \u0646\u0648 \u0628\u06cc\u0627\u0645\u0648\u0632\u06cc\u062f.\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">\u0632\u0645\u0627\u0646 \u0645\u0637\u0627\u0644\u0639\u0647: <\/span> <span class=\"rt-time\"> 6<\/span> <span class=\"rt-label rt-postfix\">\u062f\u0642\u06cc\u0642\u0647<\/span><\/span>\u062d\u062a\u0645\u0627\u064b \u0628\u0627\u0631\u0647\u0627 \u062f\u0648\u0631 \u0648 \u0628\u0631 \u062e\u0648\u062f\u062a\u0627\u0646 \u0627\u0641\u0631\u0627\u062f\u06cc \u0631\u0627 \u062f\u06cc\u062f\u0647\u200c\u0627\u06cc\u062f \u06a9\u0647 \u062f\u0631 \u0647\u0631 \u0644\u062d\u0638\u0647 \u0648 \u0647\u0631 \u0645\u0648\u0642\u0639\u06cc\u062a\u06cc\u060c \u0645\u0634\u063a\u0648\u0644 \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0647\u0633\u062a\u0646\u062f \u0648 \u06af\u0641\u062a\u0646 \u0639\u0628\u0627\u0631\u062a \u00ab\u062e\u062f\u0627\u06cc\u0627 \u0634\u06a9\u0631\u062a\u00bb \u0627\u0632 \u062f\u0647\u0627\u0646\u0634\u0627\u0646 \u0646\u0645\u06cc\u200c\u0627\u0641\u062a\u062f. \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0647\u0645 \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0627\u0641\u0631\u0627\u062f\u06cc \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc \u0631\u0627 \u0645\u06cc\u200c\u0628\u06cc\u0646\u06cc\u0645 \u06a9\u0647 \u0633\u0646 \u0648 \u0633\u0627\u0644 \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f \u0648 \u0627\u0646\u0633\u0627\u0646\u200c\u0647\u0627\u06cc \u0628\u0627\u062a\u062c\u0631\u0628\u0647\u200c\u062a\u0631\u06cc \u0647\u0633\u062a\u0646\u062f. \u0645\u0646 \u062e\u0648\u062f\u0645 \u0647\u0645\u06cc\u0634\u0647 \u0627\u0632 \u062f\u06cc\u062f\u0646 \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0627\u062d\u0633\u0633 \u0622\u0631\u0627\u0645\u0634&#8230;<\/p>\n","protected":false},"author":6,"featured_media":5654,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[98],"tags":[],"class_list":["post-5651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f \u0641\u0648\u0627\u06cc\u062f \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0648 \u0645\u0639\u062c\u0632\u0647 \u0622\u0646 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc | \u0628\u0648\u06a9\u0627\u067e\u0648<\/title>\n<meta name=\"description\" content=\"\u0627\u06af\u0631 \u062a\u0645\u0627\u06cc\u0644 \u062f\u0627\u0631\u06cc\u062f \u0645\u0639\u062c\u0632\u0647 \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0631\u0627 \u062f\u0631\u06cc\u0627\u0628\u06cc\u062f \u0648 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0639\u062c\u0632\u0647 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u062e\u0648\u062f \u0628\u0647\u0631\u0647 \u0628\u0628\u0631\u06cc\u062f\u060c \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 \u0645\u062c\u0644\u0647 \u0628\u0648\u06a9\u0627\u067e\u0648 \u0631\u0627 \u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bookapo.com\/mag\/lifestyle\/what-is-gratitude\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f \u0641\u0648\u0627\u06cc\u062f \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0648 \u0645\u0639\u062c\u0632\u0647 \u0622\u0646 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc\" \/>\n<meta property=\"og:description\" content=\"\u0627\u06af\u0631 \u062a\u0645\u0627\u06cc\u0644 \u062f\u0627\u0631\u06cc\u062f \u0645\u0639\u062c\u0632\u0647 \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0631\u0627 \u062f\u0631\u06cc\u0627\u0628\u06cc\u062f \u0648 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0639\u062c\u0632\u0647 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u062e\u0648\u062f \u0628\u0647\u0631\u0647 \u0628\u0628\u0631\u06cc\u062f\u060c \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 \u0645\u062c\u0644\u0647 \u0628\u0648\u06a9\u0627\u067e\u0648 \u0631\u0627 \u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bookapo.com\/mag\/lifestyle\/what-is-gratitude\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0645\u062c\u0644\u0647 \u0628\u0648\u06a9\u0627\u067e\u0648\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/bookapo_com\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-12T17:08:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-10T18:14:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/05\/gratitude.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1520\" \/>\n\t<meta property=\"og:image:height\" content=\"878\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"\u0633\u0627\u0631\u0647 \u0645\u0648\u0633\u0648\u06cc\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bookapo_com\" \/>\n<meta name=\"twitter:site\" content=\"@bookapo_com\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/lifestyle\\\/what-is-gratitude\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/lifestyle\\\/what-is-gratitude\\\/\"},\"author\":{\"name\":\"\u0633\u0627\u0631\u0647 \u0645\u0648\u0633\u0648\u06cc\",\"@id\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/#\\\/schema\\\/person\\\/485d749b252b10380f184b7e5f8f1db2\"},\"headline\":\"\u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f \u0641\u0648\u0627\u06cc\u062f \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0648 \u0645\u0639\u062c\u0632\u0647 \u0622\u0646 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc\",\"datePublished\":\"2022-05-12T17:08:22+00:00\",\"dateModified\":\"2026-07-10T18:14:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/lifestyle\\\/what-is-gratitude\\\/\"},\"wordCount\":148,\"commentCount\":3,\"publisher\":{\"@id\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/lifestyle\\\/what-is-gratitude\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/gratitude.webp\",\"articleSection\":[\"\u0632\u0646\u062f\u06af\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc\"],\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/bookapo.com\\\/mag\\\/lifestyle\\\/what-is-gratitude\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/lifestyle\\\/what-is-gratitude\\\/\",\"url\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/lifestyle\\\/what-is-gratitude\\\/\",\"name\":\"\u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f \u0641\u0648\u0627\u06cc\u062f \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0648 \u0645\u0639\u062c\u0632\u0647 \u0622\u0646 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc | \u0628\u0648\u06a9\u0627\u067e\u0648\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/lifestyle\\\/what-is-gratitude\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/lifestyle\\\/what-is-gratitude\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/gratitude.webp\",\"datePublished\":\"2022-05-12T17:08:22+00:00\",\"dateModified\":\"2026-07-10T18:14:40+00:00\",\"description\":\"\u0627\u06af\u0631 \u062a\u0645\u0627\u06cc\u0644 \u062f\u0627\u0631\u06cc\u062f \u0645\u0639\u062c\u0632\u0647 \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0631\u0627 \u062f\u0631\u06cc\u0627\u0628\u06cc\u062f \u0648 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0639\u062c\u0632\u0647 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u062e\u0648\u062f \u0628\u0647\u0631\u0647 \u0628\u0628\u0631\u06cc\u062f\u060c \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 \u0645\u062c\u0644\u0647 \u0628\u0648\u06a9\u0627\u067e\u0648 \u0631\u0627 \u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/lifestyle\\\/what-is-gratitude\\\/#breadcrumb\"},\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/bookapo.com\\\/mag\\\/lifestyle\\\/what-is-gratitude\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/lifestyle\\\/what-is-gratitude\\\/#primaryimage\",\"url\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/gratitude.webp\",\"contentUrl\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/gratitude.webp\",\"width\":1520,\"height\":878,\"caption\":\"\u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f \u0641\u0648\u0627\u06cc\u062f \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0648 \u0645\u0639\u062c\u0632\u0647 \u0622\u0646 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/lifestyle\\\/what-is-gratitude\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0645\u062c\u0644\u0647 \u0628\u0648\u06a9\u0627\u067e\u0648\",\"item\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0632\u0646\u062f\u06af\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc\",\"item\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/category\\\/lifestyle\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f \u0641\u0648\u0627\u06cc\u062f \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0648 \u0645\u0639\u062c\u0632\u0647 \u0622\u0646 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/#website\",\"url\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/\",\"name\":\"\u0645\u062c\u0644\u0647 \u0628\u0648\u06a9\u0627\u067e\u0648\",\"description\":\"\u062f\u0631\u06cc\u0686\u0647\u200c\u0627\u06cc \u0628\u0647 \u062e\u0644\u0627\u0635\u0647 \u06a9\u062a\u0627\u0628 \u0647\u0627\u06cc \u0631\u0648\u0632 \u062f\u0646\u06cc\u0627\",\"publisher\":{\"@id\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fa-IR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/#organization\",\"name\":\"\u0645\u062c\u0644\u0647 \u0628\u0648\u06a9\u0627\u067e\u0648\",\"url\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/Screen-Shot-2021-05-29-at-15.52.00.png\",\"contentUrl\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/Screen-Shot-2021-05-29-at-15.52.00.png\",\"width\":311,\"height\":162,\"caption\":\"\u0645\u062c\u0644\u0647 \u0628\u0648\u06a9\u0627\u067e\u0648\"},\"image\":{\"@id\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/bookapo_com\",\"https:\\\/\\\/x.com\\\/bookapo_com\",\"https:\\\/\\\/t.me\\\/bookapocom\",\"https:\\\/\\\/instagram.com\\\/bookapo_com\"],\"description\":\"\u0628\u0648\u06a9\u0627\u067e\u0648 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0647\u0645\u06cc\u0634\u0647 \u0648 \u0647\u0645\u0647\u200c\u062c\u0627 \u0628\u0627 \u0645\u0637\u0627\u0644\u0639\u0647 \u06cc\u0627 \u06af\u0648\u0634 \u062f\u0627\u062f\u0646 \u062e\u0644\u0627\u0635\u0647\u200c \u06a9\u062a\u0627\u0628\u200c\u0647\u0627 \u060c \u0646\u06a9\u0627\u062a \u06a9\u0644\u06cc\u062f\u06cc \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u062f\u0631\u06cc\u0627\u0628\u06cc\u062f \u0648 \u0627\u0632 \u0632\u0645\u0627\u0646 \u062e\u0648\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0631\u0627 \u0628\u0628\u0631\u06cc\u062f.\",\"email\":\"contact@bookapo.com\",\"legalName\":\"\u0631\u0633\u0627 \u0627\u06cc\u062f\u0647 \u0648\u06cc\u0631\u0627\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/#\\\/schema\\\/person\\\/485d749b252b10380f184b7e5f8f1db2\",\"name\":\"\u0633\u0627\u0631\u0647 \u0645\u0648\u0633\u0648\u06cc\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/85b486cf0599cf4d6bbffbe16ed133bb6e9e7fd6d7805169edde4262bd97ee63?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/85b486cf0599cf4d6bbffbe16ed133bb6e9e7fd6d7805169edde4262bd97ee63?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/85b486cf0599cf4d6bbffbe16ed133bb6e9e7fd6d7805169edde4262bd97ee63?s=96&d=mm&r=g\",\"caption\":\"\u0633\u0627\u0631\u0647 \u0645\u0648\u0633\u0648\u06cc\"},\"description\":\"\u0633\u0627\u0631\u0647 \u0645\u0648\u0633\u0648\u06cc \u0647\u0633\u062a\u0645\u061b \u06cc\u06a9 \u062e\u06cc\u0627\u0644\u0628\u0627\u0641 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0648 \u0639\u0627\u0634\u0642 \u0646\u0648\u0634\u062a\u0646. \u0633\u0627\u0644\u200c\u0647\u0627\u0633\u062a \u06a9\u0647 \u0642\u0635\u0647 \u0648 \u0634\u0639\u0631 \u0645\u06cc\u200c\u0646\u0648\u06cc\u0633\u0645\u061b \u06cc\u0639\u0646\u06cc \u062f\u0631\u0633\u062a \u0627\u0632 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0633\u0648\u0627\u062f \u06cc\u0627\u062f \u06af\u0631\u0641\u062a\u0645. \u0686\u0646\u062f \u0633\u0627\u0644\u06cc \u0647\u0645 \u0627\u0632 \u0641\u0639\u0627\u0644\u06cc\u062a \u062c\u062f\u06cc\u200c\u0627\u0645 \u062f\u0631 \u062d\u0648\u0632\u0647 \u062a\u0648\u0644\u06cc\u062f \u0645\u062d\u062a\u0648\u0627 \u0645\u06cc\u200c\u06af\u0630\u0631\u062f. \u0628\u0648\u06a9\u0627\u067e\u0648\u060c \u062e\u0627\u0646\u0647 \u0641\u0639\u0644\u06cc \u0645\u0646 \u0628\u0631\u0627\u06cc \u0646\u0648\u0634\u062a\u0646 \u0627\u0633\u062a.\",\"url\":\"https:\\\/\\\/bookapo.com\\\/mag\\\/author\\\/saareh-moosavi\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f \u0641\u0648\u0627\u06cc\u062f \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0648 \u0645\u0639\u062c\u0632\u0647 \u0622\u0646 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc | \u0628\u0648\u06a9\u0627\u067e\u0648","description":"\u0627\u06af\u0631 \u062a\u0645\u0627\u06cc\u0644 \u062f\u0627\u0631\u06cc\u062f \u0645\u0639\u062c\u0632\u0647 \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0631\u0627 \u062f\u0631\u06cc\u0627\u0628\u06cc\u062f \u0648 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0639\u062c\u0632\u0647 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u062e\u0648\u062f \u0628\u0647\u0631\u0647 \u0628\u0628\u0631\u06cc\u062f\u060c \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 \u0645\u062c\u0644\u0647 \u0628\u0648\u06a9\u0627\u067e\u0648 \u0631\u0627 \u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bookapo.com\/mag\/lifestyle\/what-is-gratitude\/","og_locale":"fa_IR","og_type":"article","og_title":"\u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f \u0641\u0648\u0627\u06cc\u062f \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0648 \u0645\u0639\u062c\u0632\u0647 \u0622\u0646 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc","og_description":"\u0627\u06af\u0631 \u062a\u0645\u0627\u06cc\u0644 \u062f\u0627\u0631\u06cc\u062f \u0645\u0639\u062c\u0632\u0647 \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0631\u0627 \u062f\u0631\u06cc\u0627\u0628\u06cc\u062f \u0648 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0639\u062c\u0632\u0647 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u062e\u0648\u062f \u0628\u0647\u0631\u0647 \u0628\u0628\u0631\u06cc\u062f\u060c \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 \u0645\u062c\u0644\u0647 \u0628\u0648\u06a9\u0627\u067e\u0648 \u0631\u0627 \u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f.","og_url":"https:\/\/bookapo.com\/mag\/lifestyle\/what-is-gratitude\/","og_site_name":"\u0645\u062c\u0644\u0647 \u0628\u0648\u06a9\u0627\u067e\u0648","article_publisher":"https:\/\/facebook.com\/bookapo_com","article_published_time":"2022-05-12T17:08:22+00:00","article_modified_time":"2026-07-10T18:14:40+00:00","og_image":[{"width":1520,"height":878,"url":"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/05\/gratitude.webp","type":"image\/webp"}],"author":"\u0633\u0627\u0631\u0647 \u0645\u0648\u0633\u0648\u06cc","twitter_card":"summary_large_image","twitter_creator":"@bookapo_com","twitter_site":"@bookapo_com","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/bookapo.com\/mag\/lifestyle\/what-is-gratitude\/#article","isPartOf":{"@id":"https:\/\/bookapo.com\/mag\/lifestyle\/what-is-gratitude\/"},"author":{"name":"\u0633\u0627\u0631\u0647 \u0645\u0648\u0633\u0648\u06cc","@id":"https:\/\/bookapo.com\/mag\/#\/schema\/person\/485d749b252b10380f184b7e5f8f1db2"},"headline":"\u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f \u0641\u0648\u0627\u06cc\u062f \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0648 \u0645\u0639\u062c\u0632\u0647 \u0622\u0646 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc","datePublished":"2022-05-12T17:08:22+00:00","dateModified":"2026-07-10T18:14:40+00:00","mainEntityOfPage":{"@id":"https:\/\/bookapo.com\/mag\/lifestyle\/what-is-gratitude\/"},"wordCount":148,"commentCount":3,"publisher":{"@id":"https:\/\/bookapo.com\/mag\/#organization"},"image":{"@id":"https:\/\/bookapo.com\/mag\/lifestyle\/what-is-gratitude\/#primaryimage"},"thumbnailUrl":"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/05\/gratitude.webp","articleSection":["\u0632\u0646\u062f\u06af\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc"],"inLanguage":"fa-IR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/bookapo.com\/mag\/lifestyle\/what-is-gratitude\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/bookapo.com\/mag\/lifestyle\/what-is-gratitude\/","url":"https:\/\/bookapo.com\/mag\/lifestyle\/what-is-gratitude\/","name":"\u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f \u0641\u0648\u0627\u06cc\u062f \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0648 \u0645\u0639\u062c\u0632\u0647 \u0622\u0646 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc | \u0628\u0648\u06a9\u0627\u067e\u0648","isPartOf":{"@id":"https:\/\/bookapo.com\/mag\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bookapo.com\/mag\/lifestyle\/what-is-gratitude\/#primaryimage"},"image":{"@id":"https:\/\/bookapo.com\/mag\/lifestyle\/what-is-gratitude\/#primaryimage"},"thumbnailUrl":"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/05\/gratitude.webp","datePublished":"2022-05-12T17:08:22+00:00","dateModified":"2026-07-10T18:14:40+00:00","description":"\u0627\u06af\u0631 \u062a\u0645\u0627\u06cc\u0644 \u062f\u0627\u0631\u06cc\u062f \u0645\u0639\u062c\u0632\u0647 \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0631\u0627 \u062f\u0631\u06cc\u0627\u0628\u06cc\u062f \u0648 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0639\u062c\u0632\u0647 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u062e\u0648\u062f \u0628\u0647\u0631\u0647 \u0628\u0628\u0631\u06cc\u062f\u060c \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 \u0645\u062c\u0644\u0647 \u0628\u0648\u06a9\u0627\u067e\u0648 \u0631\u0627 \u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f.","breadcrumb":{"@id":"https:\/\/bookapo.com\/mag\/lifestyle\/what-is-gratitude\/#breadcrumb"},"inLanguage":"fa-IR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bookapo.com\/mag\/lifestyle\/what-is-gratitude\/"]}]},{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/bookapo.com\/mag\/lifestyle\/what-is-gratitude\/#primaryimage","url":"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/05\/gratitude.webp","contentUrl":"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2022\/05\/gratitude.webp","width":1520,"height":878,"caption":"\u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f \u0641\u0648\u0627\u06cc\u062f \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0648 \u0645\u0639\u062c\u0632\u0647 \u0622\u0646 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc"},{"@type":"BreadcrumbList","@id":"https:\/\/bookapo.com\/mag\/lifestyle\/what-is-gratitude\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0645\u062c\u0644\u0647 \u0628\u0648\u06a9\u0627\u067e\u0648","item":"https:\/\/bookapo.com\/mag\/"},{"@type":"ListItem","position":2,"name":"\u0632\u0646\u062f\u06af\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc","item":"https:\/\/bookapo.com\/mag\/category\/lifestyle\/"},{"@type":"ListItem","position":3,"name":"\u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f \u0641\u0648\u0627\u06cc\u062f \u0634\u06a9\u0631\u06af\u0632\u0627\u0631\u06cc \u0648 \u0645\u0639\u062c\u0632\u0647 \u0622\u0646 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc"}]},{"@type":"WebSite","@id":"https:\/\/bookapo.com\/mag\/#website","url":"https:\/\/bookapo.com\/mag\/","name":"\u0645\u062c\u0644\u0647 \u0628\u0648\u06a9\u0627\u067e\u0648","description":"\u062f\u0631\u06cc\u0686\u0647\u200c\u0627\u06cc \u0628\u0647 \u062e\u0644\u0627\u0635\u0647 \u06a9\u062a\u0627\u0628 \u0647\u0627\u06cc \u0631\u0648\u0632 \u062f\u0646\u06cc\u0627","publisher":{"@id":"https:\/\/bookapo.com\/mag\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bookapo.com\/mag\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fa-IR"},{"@type":"Organization","@id":"https:\/\/bookapo.com\/mag\/#organization","name":"\u0645\u062c\u0644\u0647 \u0628\u0648\u06a9\u0627\u067e\u0648","url":"https:\/\/bookapo.com\/mag\/","logo":{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/bookapo.com\/mag\/#\/schema\/logo\/image\/","url":"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2021\/05\/Screen-Shot-2021-05-29-at-15.52.00.png","contentUrl":"https:\/\/bookapo.com\/mag\/wp-content\/uploads\/2021\/05\/Screen-Shot-2021-05-29-at-15.52.00.png","width":311,"height":162,"caption":"\u0645\u062c\u0644\u0647 \u0628\u0648\u06a9\u0627\u067e\u0648"},"image":{"@id":"https:\/\/bookapo.com\/mag\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/bookapo_com","https:\/\/x.com\/bookapo_com","https:\/\/t.me\/bookapocom","https:\/\/instagram.com\/bookapo_com"],"description":"\u0628\u0648\u06a9\u0627\u067e\u0648 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0647\u0645\u06cc\u0634\u0647 \u0648 \u0647\u0645\u0647\u200c\u062c\u0627 \u0628\u0627 \u0645\u0637\u0627\u0644\u0639\u0647 \u06cc\u0627 \u06af\u0648\u0634 \u062f\u0627\u062f\u0646 \u062e\u0644\u0627\u0635\u0647\u200c \u06a9\u062a\u0627\u0628\u200c\u0647\u0627 \u060c \u0646\u06a9\u0627\u062a \u06a9\u0644\u06cc\u062f\u06cc \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u062f\u0631\u06cc\u0627\u0628\u06cc\u062f \u0648 \u0627\u0632 \u0632\u0645\u0627\u0646 \u062e\u0648\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0631\u0627 \u0628\u0628\u0631\u06cc\u062f.","email":"contact@bookapo.com","legalName":"\u0631\u0633\u0627 \u0627\u06cc\u062f\u0647 \u0648\u06cc\u0631\u0627"},{"@type":"Person","@id":"https:\/\/bookapo.com\/mag\/#\/schema\/person\/485d749b252b10380f184b7e5f8f1db2","name":"\u0633\u0627\u0631\u0647 \u0645\u0648\u0633\u0648\u06cc","image":{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/secure.gravatar.com\/avatar\/85b486cf0599cf4d6bbffbe16ed133bb6e9e7fd6d7805169edde4262bd97ee63?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/85b486cf0599cf4d6bbffbe16ed133bb6e9e7fd6d7805169edde4262bd97ee63?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/85b486cf0599cf4d6bbffbe16ed133bb6e9e7fd6d7805169edde4262bd97ee63?s=96&d=mm&r=g","caption":"\u0633\u0627\u0631\u0647 \u0645\u0648\u0633\u0648\u06cc"},"description":"\u0633\u0627\u0631\u0647 \u0645\u0648\u0633\u0648\u06cc \u0647\u0633\u062a\u0645\u061b \u06cc\u06a9 \u062e\u06cc\u0627\u0644\u0628\u0627\u0641 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0648 \u0639\u0627\u0634\u0642 \u0646\u0648\u0634\u062a\u0646. \u0633\u0627\u0644\u200c\u0647\u0627\u0633\u062a \u06a9\u0647 \u0642\u0635\u0647 \u0648 \u0634\u0639\u0631 \u0645\u06cc\u200c\u0646\u0648\u06cc\u0633\u0645\u061b \u06cc\u0639\u0646\u06cc \u062f\u0631\u0633\u062a \u0627\u0632 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0633\u0648\u0627\u062f \u06cc\u0627\u062f \u06af\u0631\u0641\u062a\u0645. \u0686\u0646\u062f \u0633\u0627\u0644\u06cc \u0647\u0645 \u0627\u0632 \u0641\u0639\u0627\u0644\u06cc\u062a \u062c\u062f\u06cc\u200c\u0627\u0645 \u062f\u0631 \u062d\u0648\u0632\u0647 \u062a\u0648\u0644\u06cc\u062f \u0645\u062d\u062a\u0648\u0627 \u0645\u06cc\u200c\u06af\u0630\u0631\u062f. \u0628\u0648\u06a9\u0627\u067e\u0648\u060c \u062e\u0627\u0646\u0647 \u0641\u0639\u0644\u06cc \u0645\u0646 \u0628\u0631\u0627\u06cc \u0646\u0648\u0634\u062a\u0646 \u0627\u0633\u062a.","url":"https:\/\/bookapo.com\/mag\/author\/saareh-moosavi\/"}]}},"views":681,"_links":{"self":[{"href":"https:\/\/bookapo.com\/mag\/wp-json\/wp\/v2\/posts\/5651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bookapo.com\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bookapo.com\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bookapo.com\/mag\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/bookapo.com\/mag\/wp-json\/wp\/v2\/comments?post=5651"}],"version-history":[{"count":1,"href":"https:\/\/bookapo.com\/mag\/wp-json\/wp\/v2\/posts\/5651\/revisions"}],"predecessor-version":[{"id":11850,"href":"https:\/\/bookapo.com\/mag\/wp-json\/wp\/v2\/posts\/5651\/revisions\/11850"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bookapo.com\/mag\/wp-json\/wp\/v2\/media\/5654"}],"wp:attachment":[{"href":"https:\/\/bookapo.com\/mag\/wp-json\/wp\/v2\/media?parent=5651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bookapo.com\/mag\/wp-json\/wp\/v2\/categories?post=5651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bookapo.com\/mag\/wp-json\/wp\/v2\/tags?post=5651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}